Can pregnant women eat more pineapple can pregnant women eat pineapple

It's okay to eat less pull, because some people are prone to allergies to eating pineapple.

Pineapple has a pleasant aroma and a sweet and delicious taste. However, pineapple contains a substance called protease, which has a certain amount of quality for people's blood vessels, blood vessels, etc. People with allergies can cause pineapple poisoning, which is called "pineapple disease".

About 15 minutes to 1 hour after eating, vomiting, abdominal pain, diarrhea, and allergic symptoms such as headache, itching all over the body, numbness in the limbs, mouth and tongue, and in severe cases, dyspnea, shock, etc.

Therefore, it is recommended that pregnant women eat less, especially first-time eaters, especially to beware of the occurrence of allergies. Expert advice: When eating pineapple, first peel off the peel, dig up the diced fruit, and then cut it and soak it in salt water to decompose the organic acids in it in the salt water to reduce the chance of poisoning.

Trouble, thanks!

It's best not to eat pineapple, get on fire, onions should be fine, fasting hawthorn, longan, lychee, purslane, it's best not to eat oranges, and foods that are easy to get hot, eat more apples, eat pork liver once a week, appropriately supplement calcium tablets for pregnant women according to their own conditions, keep a happy mood, eat more vegetables, fruits, walnuts, shrimp (if you are not allergic), don't eat overnight food, don't eat salty, pickled, dried and other dry goods, anyway, eat fresh, don't take supplements, insist on walking every day (don't take too long), Recite Tang poems every day, don't be happy or sad, and insist on sleeping on your left side after six months. Hehe, that's how my son came out, and now he is good, in good health, and everyone says it's good. You must be in a good mood, he can feel your love in his belly, so that he can grow better.

Pregnant women can eat pineapple.

When eating pineapple, peel and cut the pineapple into slices, then soak it in lightly salted water for 30 minutes, then soak it in cool boiled water to remove the saltiness and serve. Soaking pineapples in salt water can also prevent the occurrence of pineapple disease. Treat it like this, eat some pineapple appropriately, and eat about one or two slices at a time.

It is not advisable to eat too much at one time, because it contains serotonin.

Pineapple, also known as pineapple, its nutritional value is very high, and the taste is good, pineapple contains rich sugar and a variety of trace elements such as calcium, iron, etc., dietary fiber, organic acids. In addition, pregnant women are advised to pay attention to a reasonable diet during pregnancy, eat more fresh vegetables and fruits, pay attention to rest, and do not stay up late.

How to choose pineapple:

1. Look at the appearance and form: the fruit of high-quality pineapple is cylindrical or slightly pointed oval at both ends, the size is uniform and moderate, the fruit shape is upright, and the number of buds is small. The skin of pineapples with good maturity is pale yellow or bright yellow, with a slight blue-green tinge at both ends, and the crown buds on the top are blue-brown; The skin of raw pineapples is iron green or slightly brownish in color.

If the top of the pineapple fruit protrusion is full, the skin turns yellow, and the flesh becomes soft and orange-yellow, it means that it has reached nine ripeness. Such pineapples have a lot of juice, high sugar, strong fragrance and good flavor. If you don't eat it immediately, it's best to choose a variety with a hard body, light yellow color with a green luster, and about seven or eight ripe varieties.

2. Look at the pulp tissue: after cutting, the fruit is shallow and small, the inside is light yellow, the flesh is thick and the core is small, and the pineapple is a high-quality product; The inferior pineapple fruit order is deep and numerous, the internal tissue void is large, the flesh is thin and the core is thick; The flesh of unripe pineapples is crisp and hard and white in color.

Pregnant women can eat pineapple, which is a tropical fruit that is perfect for pregnant mothers, but they should not eat too much at once.

Benefits of Eating Pineapple for Pregnant Women:

1. Pineapple contains a substance called "pineapple prionase", which can decompose proteins, dissolve fibrin and blood clots blocked in tissues, improve local blood circulation, and eliminate inflammation and water swelling.

2. The sugar, salts and enzymes contained in pineapple have a diuretic effect, and proper consumption is beneficial to patients with nephritis and hypertension.

3. Pineapple has the functions of strengthening the stomach and eliminating appetite, tonifying the spleen and stopping diarrhea, clearing the stomach and quenching thirst.

4. After eating meat or greasy food, eating some pineapple is good for the body, "pineapple old meat" and "pineapple beef" are all dishes that can be eaten with confidence.

However, pineapple contains pineapple, some people are allergic to the substance, and eating pineapple for 15 minutes will cause allergic reactions, such as diarrhea, vomiting, and abdominal pain. If you have an allergic reaction the first time you eat it, you should be careful to avoid eating it. If you are allergic to pineapple, it is recommended that you do not consume pineapple again.

Some women are not allergic, but after eating pineapple after pregnancy, it may cause hormonal confusion in the body and cause allergies, so pregnant women should not eat too much pineapple at one time.

Pregnant women can eat pineapple.

Pineapples are native to the Amazon basin of Brazil and Paraguay in South America, and were introduced to China from Brazil in the 16th century. Its edible part is mainly composed of fleshy enlarged inflorescence axes, spirally arranged flowers on the periphery, the flowers are usually not fruitful, and the remaining flowers are surrounded by lobes into a cavity, and the cavity contains shrunken stamens and columella. The fibres of the leaves are very tough, which can be used for fabrics, rope making, netting and paper making.

As one of the tropical fruits, pineapple is full of fruit when ripe, and has a fragrant flavor and juice. The nutritional content of pineapple includes sugar, protein, fat, vitamin A, B1, B2, C, proteolytic enzymes, calcium, phosphorus, iron, organic acids, niacin, etc. In particular, pineapple has the highest vitamin C content, containing 18 mg of vitamin C per 100 grams.

Pineapple selection tips are here's what to do

1. Look at the color of the pineapple leaves. The surface scales and leaves are orange-yellow, generally medium-rare, and suitable for eating on the same day. The bright yellow with a slight greenish luster at both ends is mostly medium-cooked, and it is more appropriate to buy it back and put it for two days before eating.

2. By gently pressing the scales of the pineapple, if the juice comes out as soon as it is pressed, it is ripe and rotten; If you press it, it is slightly soft, but has a certain elasticity, and this kind of is generally edible ripe pineapple; If it is hard when pressed, it is underripe.

3. The pineapple that is just ripe will have a faint fragrance. If this pineapple has not yet opened and you can smell its strong fragrance, then it is best not to buy it, it is basically overripe.

The above content reference: People's Daily Online - Three key points for pineapple purchase.