Young people play mobile phones every day, in addition to affecting their eyesight, what other adver

All in all, excessive use of mobile phones will not only cause eye fatigue, myopia and other phenomena, but also increase the risk of a series of eye diseases such as dry eye syndrome and glaucoma. In addition, excessive use of mobile phones can also cause the above 4 problems. And because you use your mobile phone for too long, it is easy to be inactive and sedentary, which will affect the function of the stomach and intestines, so for any group of people, do not overuse your mobile phone.

After using your phone for a while, you should quickly put it down. And take a proper walk or do eye exercises, which can effectively reduce the impact of mobile phones on the body.

Yes, young people often playing with mobile phones and computers will seriously radiate to the eyes, thereby inducing myopia, which will also increase the degree of myopia.

Definitely yes, because the radiation from computers and mobile phones is very large, and if you play it regularly, it will also affect your eyesight.

The patient's eyes are in a state of adjustment for a long time, resulting in an increase in visual load and adjustment tension leading to myopia, which is one of the causes of myopia in adolescents. As adolescents are in the process of continuous development, the eyeball is also gradually developing, and the eye axis is gradually lengthening, which may also lead to axial myopia, especially for patients who like to eat sweets, and the accelerated growth of the sclera can easily lead to axial myopia. In addition, myopia also includes traumatic Zheng Hong myopia, toxic myopia, drug-induced myopia, diabetic myopia, spatial myopia, etc.

You should use your eyes correctly to reduce eye fatigue.

Excessive use of mobile phones, in addition to causing myopia, will also bring some adverse consequences to young people, among which young people will be prone to cervical spine pain. It is because of playing with your head down for a long time, the mobile phone will easily cause young people to have cervical discomfort, and sitting on the chair or sofa for a long time will easily lead to lumbar pain in young people. Contemporary young people either feel pain here or there for three days, which is caused by young people's sedentary lifestyle.

Moreover, young people who are sedentary for a long time will also be prone to hemorrhoids. <>

Young people are always in their hands during the process of traveling, and as long as they go out, they will definitely hold their mobile phones in their hands. Especially when taking the subway, many people like to use their free time to brush up for a while**, or read some information on the Internet. When young people frequently look at their mobile phones, there is no benefit to their eyesight, and some young people today have a higher degree of myopia.

And some children also need to wear glasses at a young age because they play with some electronic products for a long time. <>

Young people must reasonably control the time of playing mobile phones when playing with mobile phones, and generally need to get up and exercise more when the interval is 1 2 hours. Don't stay in one place for a long time, motionless, this will not do your body's blood circulation any good. And for a long time, the eyes will be prone to visual fatigue, when young people stare at something for a long time, when looking into the distance with their eyes, they will be prone to temporary blurred vision.

Young people can do more other sports in their lives, or use other things instead of playing with mobile phones, and choose to go out to exercise appropriately, which can achieve the effect of exercising. It can improve the overall physical quality of the individual. But looking at your phone often will only delay your personal time, and it will be a bit of a plaything.

Some contemporary people are particularly fond of playing games, and after playing games for a long time, they slowly have the psychology of not wanting to struggle.

1.Because the words on the mobile phone screen are very small, it is necessary to continuously use the ciliary muscles to contract, and the muscles are in a state of tension for a long time, which can easily cause eye fatigue. Therefore, long-term muscle spasms on the mobile phone are easy to cause fatigue, especially for the elderly, the adjustment of the ciliary muscle itself is weakened, if you stare at the small print for a long time, the force will be more excessive, thus aggravating fatigue.

2.Staring at the mobile phone screen for a long time, it will interfere with the tear film, resulting in dry eyes, and patients will have dry, grinding, painful eyes, and in severe cases, it will also reflexively cause tearing symptoms. 3.

The light from the mobile phone may cause some degree of radiation damage to the lens and retina, aggravating the progression of cataracts or macular disease under the eyes, especially if you look at the phone in the dark for a long time, which may cause greater damage to the eyes. In addition, playing mobile phones for a long time in a state of excitement or excessive nervousness may cause an increase in blood pressure, may also cause neurasthenia, and cause sleep disorders. Therefore, we advocate putting down your phone and enjoying the outdoors with your family.

The disadvantage of playing with mobile phones is that it can easily lead to eye fatigue and myopia, and it can also affect children's schoolwork and emotional communication with their families.

Mobile phone play is currently a common cause of myopia in adolescents and children. Playing with mobile phones for a long time will make the patient's eyes focus on nearby objects for a long time, which will cause excessive contraction of the ciliary muscle, which will easily cause visual fatigue, resulting in symptoms such as eye soreness and temporary blurred vision. Prolonged eye fatigue may also cause the eye axis to lengthen, causing the patient to develop myopia.

Teenagers' addiction to surgery can also affect their schoolwork, leading to a drop in grades. In addition to this, it can also affect the emotional communication between adolescents and their families, leading to indifference in family relationships.

Therefore, for children and teenagers, it is necessary to strictly control the time of using mobile phones, each time using mobile phones should not exceed half an hour, and after using mobile phones, they should rest their eyes in time, such as closing their eyes or looking at distant scenes to avoid eye fatigue.

The damage to the eyes from playing with mobile phones is generally dry eye syndrome, and if you continue to look at your mobile phone for a long time, your eyes will have a reduced instantaneous reflex, too strong tear evaporation or reduced tear secretion, and symptoms such as dry eyes, foreign body sensation, burning sensation, and photophobia, you can use tears or sodium hyaluronate eye drops**. It can cause eye fatigue, because of looking at the mobile phone too closely, the eyes are in a state of adjustment for a long time, and even adjust spasms, and the eyes are sore, painful and uncomfortable, and they need to relax and adjust to the environmental symptoms. Adolescents and children playing with mobile phones can cause the formation or development of myopia, mainly due to long-term accommodative spasms leading to myopia.

Therefore, it is not possible to use the eye anti-mobile phone continuously for a long time. You need to play with your phone in moderation, try not to look at your phone, and let your eyes rest more.

Adults who play with mobile phones before going to bed can also have impaired vision due to involvement; After a long time, the eyes will blur the distance and gradually the vision will really decline.

There is blue light in the screen of electronic products such as mobile phones, which inhibits the production of melatonin, making it difficult to fall asleep or sleep poorly, and blue light can cause damage to retinal cells. When looking at the mobile phone, the number of blinks will be greatly reduced, so it is easy to cause dry eyes, astringent eyes, and symptoms of visual fatigue.

On the one hand, playing mobile phones for a long time may cause problems of eye fatigue, dry eyes, and blurred vision, and on the other hand, the blue light of electronic products will damage the eyes and irreversibly damage the cells and lenses of the fundus.

Hello, long-term playing with mobile phones will lead to eye fatigue, dry eyes, if you are in a state of fatigue for a long time, it is easy to lead to the increase of power, and the blue light radiation of mobile phones will also cause damage to the fundus, it is recommended to rest on time and look into the distance.

Hello, if you overuse your eyes, it will lead to vision loss, even if the adult power is relatively stable, if you don't pay attention to the combination of work and rest, it will also lead to myopia deepening vision loss.

Hello, there will be an impact. Prolonged use of the eyes at close range will lead to visual fatigue, and the vision will naturally deteriorate, and the vision will be restored by resting more. Pay attention to the time you spend with your eyes, avoid looking near for a long time, and seek medical attention in time for a check-up if your vision is reduced.

On the other hand, the blue light of electronic products will hurt the eyes, irreversible damage to the cells and crystals of the fundus, and then accelerate the appearance of presbyopia symptoms and reduce the ability to adjust. It is recommended that adults should also use their eyes reasonably and maintain good eye habits, hoping to help you.

Hello, for adults, regular use of mobile phones may lead to problems such as eye fatigue, dry eyes or blurred vision, and at the same time, the blue light generated by electronic products will also cause damage to the cells and lenses of the fundus, causing irreversible effects.

Hello, you may have a little eye fatigue due to long-term nearsightedness.

Some of the phone's blue light can do some damage to the fundus.

It is recommended to relax your eyes if you have nothing to do, wear glasses with anti-blue light, and supplement more lutein if possible.

Hello, there is eye fatigue when you often play with your phone. In severe cases, symptoms such as blurred vision, decreased vision, double vision and double vision may occur. This is caused by the eye muscles spasming and tense and not relaxing.

Suggestion: Follow the 20-20-20 principle of rational use of medication, and combine work and rest. That is, look at the phone for 20 minutes, 20 feet (that is, 6 meters) away, and look at it for 20 seconds. Relax your eyes by switching between near and far. Hope it helps.

Easy eye fatigue, severe myopia or floaters!

Hello, harmful blue light is produced in the screen of electronic products such as mobile phones, which inhibits the production of melatonin and can cause damage to retinal cells. At the same time, the number of blinks will be greatly reduced, which is easy to cause dry eyes, astringent eyes, and symptoms of visual fatigue.