What do you think of the current situation of modern young people staying up late? 10

I think it's normal for young people to stay up late, because almost most young people nowadays have this mentality, they feel that up to 10 hours or 8 hours of sleep is a waste of their precious lives, and they can shorten some unnecessary time as much as possible in these times, and carry out some personal favorite activities, which is the best way to enrich their ordinary life. So many young people choose to stay up late, and staying up late is justified, as far as I look at the topic of staying up late, I think it is a very normal routine for young people to stay up late more and more, after all, the time during the day is too busy, it is difficult to start the things they like, so they are busy at night. But staying up late requires a certain bottom line, and it can't be built on the basis of harming your health.

Maybe if we ask a group of young people why they choose to stay up late, many of them will think that their lives are too stressful, irritable and unable to sleep normally, or that they are working overtime and have many tasks, and they cannot meet their conditions for going to bed early, which is indeed an objective factor. But in addition to these objective factors, there are also subjective factors that account for a considerable proportion, do you think that young people will sleep peacefully after completing their work? No, they will play their favorite entertainment activities for a while after finishing work before entering the sleeping space.

Now the social competition is very large, in the current competitive society, as long as you are a little slack, you are likely to be surpassed by others, or even eliminated, so many people in order to keep up with the times, even if it is just for the so-called survival, they must work very, very hard, like the security guards of various urban communities, late-night taxi drivers, doctors on night shift, this kind of people, for staying up late is often not a choice, but must be faced.

There are also some people who don't have enough time to study during the day and want to continue to learn new knowledge through the evening time, expand and improve their abilities and skills, so in today's society, there are more and more slashes, because there are many skills and not pressure, why not!

Please face yourself, correct your attitude, your life is at stake, and see clearly what staying up late has brought you? Did you really make yourself accomplished, or did you just deceive yourself? Find a lifestyle that works for you, and that lifestyle should be positive and healthy.

Instead of staying up late to clean the harm brought to yourself.

According to research, after 11 o'clock, it will cause some damage to your health.

It is possible to set a fixed sleep schedule.

Proper exercise during the day (stress relief).

Don't drink strong tea or coffee before going to bed.

Don't go out to play cards, gamble, and visit night markets.

Try not to play with your phone before going to bed.

Try to keep yourself in a calm state.

Young people today stay up late because they're too tired and because they're too lonely.

The pace of life in modern society is getting faster and faster, and the pressure of work and life has increased dramatically. Young people go out early and return late every day to work, which takes up most of their time, and such a long period of professional fatigue and mental tension makes young people lose themselves. They feel that their lives are completely occupied by the pressure of work, and they yearn for a space and time free of the pressure of work, and the quiet time in the dead of night is the quietest time.

Young people force themselves to stay up late, and in this midnight hour, they get spiritual sustenance and comfort.

The way for young people to get rid of their fatigue is to be more tired, and then they are really sleepy, and they fall asleep! In China, insomnia and mental depression caused by work pressure and life troubles are increasing every year, and young people are under increasing pressure to protect themselves, and their subconscious minds will choose to stay up late to change their mood and life. This is a subconscious obsessive-compulsive disorder, like a person who has been poor for most of his life and suddenly wins the lottery and gets rich and goes crazy to buy things.

A human weakness and a choice for self-healing.

Although this kind of revenge is not worth advocating, it does exist in the world of young people. It can only be said that as long as there is pressure in this world, this phenomenon will always exist.

The reason why young people are keen to stay up late is because the pressure of production is very high during the day, and they work hard all the time, so they want to have their own time at night.

It's because young people nowadays don't like to waste their time sleeping, and want to spend their time on more meaningful things.

Because today's young people work all the time during the day, and only have time to relax and have fun at night.

Because their work is very stressful, they will have a good time after work, even all night.

For entertainment, they are busy with work during the day and have no time for entertainment, so they stay up late at night.

It's not that young people like to stay up late, but young people nowadays have to stay up late, and it's already nine o'clock in the evening after work, how can they not stay up late?

I'm also a late-night party, so I'll talk about how I feel about staying up late.

The first reason is that after the time when you want to sleep, you will be very awake. For example, I want to go to bed between 9 and 10 o'clock. Once you get past this point, you won't be able to sleep.

Second, the pressure is too much. For example, when I was approaching the college entrance examination, I stayed up all night because of too much pressure.

Third, in the game, the king eating chicken is also a big culprit for staying up late.

1.Work stress: In modern society, work is becoming more and more stressful, and many people need to work overtime or complete work tasks at night.

2.Entertainment methods: Modern people's entertainment methods are becoming more and more diverse, and many people like to do various activities at night, such as watching movies, playing games, etc.

3.Social activities: Many social activities are also carried out on evening shirts, such as parties, sleepy nightclubs, etc.

4.Internet Age: The popularity of the internet has made it possible for people to do various activities at home, such as watching movies, shopping, etc., without having to think about time constraints.

5.Habits: Some people are used to doing various activities in the evening, such as reading, writing, etc.

In short, there are many reasons for modern people to stay up late, but staying up late for a long time will have a negative impact on physical health, so you need to pay attention to controlling the frequency and duration of staying up late.