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To reduce noise pollution in your home, you can try the following:
1. The street surface of the home must be soundproofed, and the soundproof windows or soundproof panels with better effects should be used, such as double-layer windows can be effectively soundproofed, or insulating glass, and the soundproof effect is also better;
2. Indoor cloth supplies can be a little more, and fabric supplies to eliminate noise is a more common and effective method.
3. The wall is too smooth, which is easy to make the room echo and increase the volume of noise. You can choose some decorative materials with good sound absorption effect, and you can also make the surface of the wall rough to reduce noise;
4. The fiber porosity of wooden furniture can absorb noise, and it can be properly considered when purchasing furniture, and cork flooring is also an option;
5. The light at home can be softer, and the dazzling colors will interfere with the central nervous system of the human body, make people upset, and make people particularly sensitive to noise.
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That's impossible, because sound is not only transmitted to our brain through the ears, but also **, eyes, mouth, nose, etc., it is impossible to completely eliminate it, but there are that kind of sleep earbuds, which can indeed reduce a lot of external volume when inserted in the ears and eyes, you can try it, the price is not expensive.
If you have insomnia, you can listen to some soothing music before you go to bed, such as piano music or flute music, which can improve the quality of sleep.
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Buy noise-cancelling headphones, or just install those soundproofing devices in your home. But generally speaking, noise is defined differently for everyone, and noise is different in different environments, depending on what environment you are in, and then use things in the environment to reduce the impact of noise on you.
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If you can't hear the noise, you can't hear anything in your ears.
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If it's because of noise, if it's because of noise, if it's because of noise, so your ears can't hear, then you have to see what the degree of impact is? Therefore, if it is because of the noise, the ears cannot hear, then it is necessary to see what the degree of impact is? So you have to go to the hospital for an examination, and then see if it can be done according to the examination?
If it's because of noise, your ears can't hear, what is the degree of impact? Therefore, this must be checked in the hospital, and according to the examination, see if it can play a leading role?
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Go straight to the hospital's otolaryngology department**.
You can try the following:
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