I ate one crab during lactation, and I ate 2 crabs during lactation

The nutritional value of crab is very high, there is a famous saying "a plate of crab top table dishes", it is also a high-protein supplement, which is very beneficial to nourishing the body, not to mention the taste, it is also beneficial to postpartum mothers.

However, it is important to note that:

1.In the tasting stage, eat less to see the reaction. For example, if you eat it during pregnancy, and the adults and children are fine, then it is basically fine. If you eat it during breastfeeding, and the child is not allergic, then you can relax.

2.Don't eat much, don't eat often. For example, you can eat it once or twice a month or so, and you can eat three or five at a time. Don't eat it every day, you can't count how many you eat every time. After all, crabs are seafood, and they are cold, so most people don't recommend eating them like this, let alone postpartum mothers?

3.Special Instructions:

It is best to refrain from eating during eczema or allergies.

Usually eat crab and eat it fresh, try to eat less stir-fried and fried ones outside, because you can't tell whether it is fresh and hygienic.

Crabs are contraindicated, not to be eaten with pumpkin, honey, oranges, pears, tea, eggplant, pomegranates, tomatoes, peanuts, melons, ice drinks, and sweet potatoes, which can cause gastrointestinal discomfort, indigestion, abdominal pain, and even poisoning symptoms.

Autumn is the season for crabs to go on the market, and the fresh and juicy crabs with fatty meat make many people drool. So can you eat crabs while breastfeeding? Lactating mothers can eat crabs, but they must eat a small amount and not too much.

Because crabs are cold and contain a variety of proteins and purine bases, eating more will cause the risk of allergies in babies, and may also aggravate eczema, diarrhea, and induce baby's own immune system diseases. In addition, crabs are prone to parasites, viruses or heavy metals such as lead, which should be carefully enjoyed by breastfeeding mothers.

Therefore, for the sake of the baby's health, the mother still has to endure it, and must not make the baby sick because of gluttony. If you can, it's best not to eat crabs, I can't help it, and I can only eat one to get past my taste, and I must eat it fresh.

In addition, after eating crabs, you should pay attention to other diets, avoid eating cold foods to increase the burden on the stomach and intestines and cause diarrhea, such as cucumbers, peanuts, persimmons should not be eaten with crabs. If breastfeeding mothers eat a large amount of crabs, it is recommended to consult a doctor for specific solutions.

Crabs are delicious, but breastfeeding mothers had better not eat too many crabs, so if the greedy mother really can't help it, you can eat a little crab appropriately, but pay attention to the following:

1. Eat less crabs each time: lactating mothers should eat no more than 100 grams of crabs at a time.

2. Eat fresh crabs: When crabs are on the verge of death, they will secrete histamine, a toxic substance, which will accumulate with the prolongation of death. Moreover, the crab meat will quickly spoil after death, breeding for the growth of other bacteria. So don't eat stale crabs.

3. Eat crabs and avoid raw food and need to be cooked: Although crabs have a way to eat drunk crabs, due to water quality problems, crabs often breed a large number of bacteria in their bodies, so they must be cooked and eaten when eating crabs, and do not eat them raw because they are delicious. Boiled crabs must also be cooked and steamed thoroughly, sterilized at high temperatures, so that the crab shells are red and eaten.

4. Eating crabs can only eat meat, paste, and yellow: because crabs feed on zooplankton in rivers and lakes and like to crawl in sand and rocks, the gills and intestines of crabs contain a lot of sediment and stolen goods, which must be removed when eating, and can only take their crab meat, crab paste, and crab roe to eat.

5. Foods that are not easy to eat with crabs: When eating crabs, you should not eat them with celery, persimmons, pears, oranges, pomegranates, tomatoes, melons, peanuts, sweet potatoes, honey, rabbit meat and other foods, otherwise it will bring discomfort to the body.

6. It is not recommended to drink tea or eat cold drinks immediately within 1 hour after eating crabs.

7. If you accidentally eat too many crabs at one time, and you have symptoms such as nausea and vomiting, you should stop breastfeeding immediately and go to the hospital for medical treatment.

Eating crabs while lactating does not require remedy. Crabs can be eaten during lactation, crabs have relatively high nutritional value and are rich in protein, usually as long as you eat relatively clean and hygienic fresh crabs, and at the same time control your intake, you don't need remedy. Some people think that crab is a cold food, and it may have adverse effects on mothers or children after ingestion, but this idea is actually unnecessary.

If the crab is relatively fresh and only eats meat, discard the crab's stomach, gills and other places, and control the intake at the same time, such as eating 2-3 each time, there is no problem with eating crabs during lactation, and there is no need for remediation. If you consume a large amount of crab at one time, with a large amount of protein intake, it may cause gastrointestinal discomfort such as diarrhea, and diarrhea may also occur if you ingest unclean and stale crabs outside, or food poisoning. To sum up, as far as the crab itself is concerned, as long as it is clean and hygienic and the intake is well controlled, it can be eaten during pregnancy and lactation, and usually does not need remedy.

Eating crabs during lactation generally does not have a great effect on the child; Some people believe that crabs contain purines and are a food that can easily cause allergies, so it is best not to eat them. However, you can eat a small amount and take a look, as long as the crab is steamed thoroughly, and you can pay attention to the amount each time.