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Can you still breastfeed after eating persimmons and crabs during lactationLactation is a special period for postpartum mothers to breastfeed their babies, which refers to the stage from the beginning of breastfeeding to the cessation of breastfeeding, which is generally up to one year. Many mothers who have given birth to babies know that the lactation cycle is long and there are many dietary taboos. Can you eat crabs while breastfeeding?
Can I breastfeed crabs while breastfeeding?
Crab is rich in nutrients, rich in protein, fat, carbohydrates, cholesterol, vitamin A, thiamine, riboflavin, niacin, vitamin E, calcium, phosphorus, potassium, sodium, magnesium, iron, zinc and other nutrients. However, it is not suitable for breastfeeding mothers.
Because the cream is fatty, meaty, fresh and juicy, the crab is cold, rich in purine base, and eating more is allergic to the baby. If the baby suffers from eczema, the mother eats crab again, and then feeds the baby, the baby's condition will worsen. In addition, if the mother feeds the baby after eating the crab, the baby may experience diarrhea symptoms.
Moreover, crabs may contain harmful substances such as parasites and viruses, which are not good for the baby's health. Therefore, for the sake of the baby, it is better for the mother not to be greedy for crabs.
If the mother really can't help her mouth and eats the crab, it is best not to feed the baby immediately. Wait a day or two before feeding your baby. At this point, the crab has been digested and excreted from the body.
However, it is necessary to remind the mother that crabs must be eaten fresh, not with cucumbers, peanuts, persimmons, etc., otherwise, it is easy to have food poisoning symptoms.
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It is recommended to wait two hours before feeding.
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If it is said that eating a fruit alone during lactation, persimmon or crab alone is not eaten at the same time, then it is okay for the mother to feed the baby.
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1. Crabs contain high-quality protein and iodine, and lactating mothers can eat crabs, but they must be small and not too much. Because crabs are cold, they belong to hair, and crabs are still high-protein foods, and excessive consumption and milk can easily cause baby protein allergies, diarrhea or allergies.
2 For those who are breastfeeding, eat no more than 100 grams of crab at a time, up to 1-2 times a week. Because crabs contain a variety of proteins and purine bases, eating too much can easily lead to diarrhea or eczema in children, which needs to attract the attention of various mothers.
If you accidentally eat too many crabs at one time and have symptoms such as nausea and vomiting, you should stop breastfeeding immediately and go to the hospital for medical treatment.
When the crab is on the verge of death, it secretes histamine, a toxic substance, and the laughter will accumulate with the prolongation of death. Moreover, the crab meat will quickly spoil after death, breeding for the growth of other bacteria. So lactating mothers should not eat stale crabs.
Although crabs have a way to eat drunk crabs, Suimin, but due to water quality problems, crabs often breed a large number of bacteria in their bodies, so they must be cooked when eating crabs, and do not eat them raw because they are delicious. Boiled crabs must also be cooked and steamed thoroughly, sterilized at high temperatures, so that the crab shells are red and eaten.
Because crabs feed on zooplankton in rivers and lakes and like to crawl in the sand and gravel, the gills and intestines of crabs contain a lot of sediment and stolen goods.
When eating crabs, be careful not to eat them with foods such as persimmons, pears, peanuts, melons, tomatoes, sweet potatoes, pumpkins and honey, which may cause the danger of food poisoning;
In addition, after eating crabs, even if it is a small intake, you can not drink tea, eat cold drinks, etc., which is very easy to damage the stomach and intestines, causing the danger of diarrhea, which is extremely bad for the health of the mother and baby.
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Crabs should be eaten with caution during breastfeeding.
Crabs are high-protein foods that are rich in protein, fat, amino acids, vitamins and other nutrients. Moderate consumption of crabs by lactating women can satisfy milk secretion, improve milk quality, and promote infant growth and development; However, crabs are cold and can easily cause bloating, diarrhea, vomiting, etc. And it contains a variety of proteins and purine bases, which are easy to cause allergic reactions in infants, aggravate eczema, and in severe cases, it will induce infants' autoimmune sliding system diseases, etc., so lactating women should be cautious about eating crabs and do not overeat.
In addition, lactating women should avoid eating underripe crabs, drunk crabs, dead crabs, overnight crabs and other dresses to avoid self-discomfort and affect milk secretion.
Seafood that can be eaten while breastfeeding
1. Prawns. Prawns are a relatively healthy ingredient, which can be rich in high-quality protein and calcium, which helps to improve the phenomenon of calcium deficiency during lactation. However, there is basically no effect on milk production.
2. The nutritional value of fish such as hairtail fish and tuna is also relatively high. It is not only rich in protein, but also contains a certain amount of DHA, which helps to promote children's intellectual development. And the fat content is low, which will not have a great impact on the weight of the mother.
However, breastfeeding women should not eat a lot of seafood, because most seafood is cold.
The above content reference: Jian Chan Brother Kang - can you eat crabs during lactation.
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