The consequences of eating curry while breastfeeding, will eating curry during breastfeeding bring b

Eating curry while breastfeeding is not good for the child's nutrition

If you eat curry during breastfeeding, it will definitely affect the breastfeeding effect.

Does eating curry while breastfeeding bring back milkEating curry while breastfeeding will not return milk, curry is a very good food.

And the curry is more nutritious, but it is not recommended to eat some spicy curry, which can taste lighter.

The role of curryIt can promote the secretion of saliva and gastric juice, speed up gastrointestinal peristalsis, and increase appetite.

Curry can also promote blood circulation and achieve the purpose of sweating, and people in hot areas especially like to eat curry dishes.

What should be paid attention to when eating Naga of coffee several acres of quietly gelPatients with gastritis and ulcer disease should eat less, and should not eat during the period of taking medicine during illness.

Curry powder should not be eaten on its own.

You can eat curry.

1. Curry is a kind of food with high nutritional value, which can timely supplement the vitamins and nutrients needed by our body, which is beneficial to lactating mothers.

Yes, curry is not only helpful for breastfeeding women, but also for other people. The main curry is star anise, cinnamon, cloves, turmeric powder, etc., these foods can promote the secretion of our saliva and gastric juice, and can enhance the activity of our gastrointestinal tract, which is of great help to us to enhance our appetite, so we know our choice.

1. Curry can promote blood circulation and achieve the purpose of sweating;

2. The American Association for Cancer Research pointed out that curcumin contained in curry has the function of activating liver cells and inhibiting cancer cells;

3. Curry also has the effect of assisting wound compounding and preventing Alzheimer's disease;

4. Curry can improve constipation and benefit intestinal health.

It is okay to eat curry while breastfeeding, but you should eat curry with a light flavor and avoid being too spicy. Because curry is rich in nutrients, such as vitamins, dietary fiber, protein and other nutrients, it can timely supplement the body's metabolic needs and provide energy for the body, which is beneficial to lactating mothers.

Can you eat potatoes while breastfeeding?

For the lactating mother, the choice of food must not have the effect of returning milk, breastfeeding will make the baby's rations insufficient, but some of the food does not have the effect of returning milk, and when mixed with other foods, it will lead to back milk. So can you eat potatoes while breastfeeding?

Lactating mothers can eat potatoes without accidents, because potatoes are flat foods, which will promote gastrointestinal peristalsis for mothers with less activity, and the amino acid combination in potatoes is more reasonable, so it is easy to be absorbed by the body and can be used instead of staple food, so postpartum mothers still eat some potatoes appropriately.

Lactating mothers consider whether they can eat potatoes because they are afraid of affecting breast milk, after all, the baby's resistance is not as strong as that of adults. In fact, the mother should not be too worried, as long as the potatoes are normal and fresh, and will not turn green, then after eating it, there will only be benefits and auspicious chains, and it will not bring the imaginary disadvantages, and the mother can eat it with confidence.

However, there is one thing to pay attention to, that is, when eating potatoes, you must be **normal, and you will not be allergic to ultraviolet rays. Otherwise, it may react with the metabolism in the body after eating, aggravating the condition and affecting the quality of breastfeeding. Mom must see if she has these characteristics, and if she has, don't eat potatoes while breastfeeding.

Breastfeeding is a special period, at this time, you need to strictly control your own diet to avoid eating some bad foods that affect your breast milk. Curry hot pot is a delicacy that many people like to eat, and some lactating women also want to taste its deliciousness, so can you eat curry hot pot while breastfeeding?

Breastfeeding women can eat curry hot pot, but be careful not to overdo it. Eating some curry hot pot will not affect the body and milk, and it can also replenish various nutrients needed in the body. Be careful not to eat too spicy when eating curry hot pot.

After entering the lactation period, you must pay more attention to your diet, and try to focus on light nutrition. When you are breastfeeding, you can also drink more nourishing soups. For example, the tofu crucian carp soup that everyone is familiar with, as well as the peanut pig's feet soup and so on.

These soups have a good taste and are highly nutritious, which can replenish all kinds of nutrients needed by the body.

During the lactation period, in addition to paying attention to diet, you should also pay attention to improving your daily habits. Be sure not to stay up late, let alone be overworked, and be sure to maintain adequate sleep during breastfeeding. Having a good quality of sleep can promote milk production.

Breastfeeding also requires maintaining a relatively happy mood, which is also good for milk production.