Illness comes from the mouth, and eating too full is also very harmful to the body, so don t eat t

The dangers of eating too much

1. Flatulence: When you eat and drink, especially carbonated drinks, you swallow extra air. In addition, intestinal bacteria also produce gas when they break down sugary and starchy foods, which can make people gas.

2. Fatigue: Eating too much will cause the brain to react sluggishly and accelerate the aging of the brain. After people are full, the blood in their bodies runs to the gastrointestinal system to "work", which is easy to make people in a state of fatigue and drowsiness for a long time.

3. Chills: blood is concentrated in the digestive system, and the muscles and blood are insufficient, resulting in chills.

4. Obesity: The high-fat and high-protein food that modern people often eat is more difficult to digest, and excess "nutrients" accumulate in the body, and the consequence is obesity and a series of wealth diseases. "Countless scientific studies have confirmed that obesity will bring cardiovascular diseases, hypertension, diabetes, fatty liver, arteriosclerosis, cholecystitis, etc., plus the resulting complications, which may reach hundreds, which is very scary.

5. Vomiting: If you eat too quickly or don't chew thoroughly, you will feel nauseous. In particular, greasy or rarely eaten foods can ruffle your stomach and release some chemicals that can make you nauseous or even diarrhea.

6. Difficulty panting: When eating, the stomach will squeeze the diaphragm and occupy the lung space, causing the lungs to be unable to fully expand and make people breathless.

7. Drowsiness: Too much food entering the digestive system will reduce the function of other organs, insulin and other hormones will be released to break down carbohydrates, blood sugar content will reach a peak, and then it will be greatly **, making people sleepy.

8. Slow movement: The weight you eat will make you slow to move, and it will be worse if you don't overeat often.

9. Overload on the heart: The digestive system takes up too many resources, making it difficult for the heart to work. If you eat greasy, triglycerides stick to the walls of blood vessels, blood cells and blood vessel function decrease, and the risk of heart disease increases.

For today's young people, in addition to sleeping, eating, and playing games, the happiest things are to be talked about about the meals. Because our living standards have improved greatly, the three meals are becoming more and more abundant, and even go out for a meal a few days later, in the face of so much food, few people can control themselves, and always have to eat to hold on. If you eat too much, these five diseases will follow you, and your stomach will be upset.

So, what diseases can be caused by eating too much all the time? Obesity, strictly speaking, obesity is not a disease, but it increases the risk of developing many diseases. Always eating too much, the body will take in too many calories.

If these calories are not used up, they will turn into fat, making the body fat, and once they are overweight, the pressure on the human heart and blood vessels will increase, and eventually it is likely to develop cardiovascular disease and high blood pressure. Gastropathy.

Eating too much food will cause the most direct damage to the stomach and intestines. Because the digestion of food is carried out on it. Eating too much food will increase the burden on the stomach, and when the stomach cannot completely digest food, the human body will experience indigestion, stomach bloating, constipation, etc.

You may not be seriously injured twice at a time. Doing so often can damage the lining of the stomach. Cancer.

There is scientific evidence that eating too much can lead to cancer. The results of the study show that excessive food can inhibit the activity of cellular carcinogenesis and increase the risk of cellular cancer. So eat properly.

Never overeat. In coronary heart disease, food provides energy to the body, but the energy required by the body is constant.

After each meal, the calorie intake will increase, the body's cholesterol level will be high, the blood viscosity will increase, causing the incidence of coronary heart disease, and in severe cases, the blood vessels will be blocked, causing myocardial infarction. Upper gastrointestinal bleeding, which usually occurs in patients with peptic ulcers. Eating too much food at this time can aggravate the condition and cause digestive bleeding.

Do everything properly, and eat as well. We don't have to eat enough at every meal. This will increase the burden on the body and consume too many calories, so it is best to eat for 8 minutes.

At this time, it is necessary not only to consume enough energy, but also to reduce the burden on the body so that the body is in the healthiest state.

It will cause gastrointestinal indigestion, increase the burden on the stomach, and often eat too much, it will also increase the incidence of cancer, eat too much, and also cause obesity, if there is obesity, it will cause a variety of diseases!

Satiety is aggravating the burden on the gastrointestinal tract, similar to indigestion, stomach bloating and other symptoms may occur. At the same time, it may damage the gastric mucosa, eventually leading to gastric ulcers, and eating too much can also induce heart disease.

For example, there is obesity, there is high blood pressure, and then there are also gastrointestinal diseases, and there are intestinal diseases, and it is easy to get tired, and at the same time, cancer or Alzheimer's disease will occur.

I know that if you eat too much, it will affect the stomach, and if it is too stretched, you will have stomach problems, and it will also squeeze your blood vessels, and the digestive pressure of your blood vessels and liver will also increase.

Every time you eat too much or eat too much, it will lead to a large increase in calories in the body and you will gain weight. Obesity can cause chronic diseases, such as hypertension, diabetes, hyperlipidemia, fatty liver and a series of chronic diseases. In order to be healthy, you must control the amount of food you eat.

1. If you eat too much, you will be overnourished. The consequence is obesity and a host of diseases. Obesity can lead to diseases including cardiovascular disease, high blood pressure, diabetes, fatty liver, arteriosclerosis, cholecystitis and other diseases.

2. If you eat too much, you will bear the brunt of the damage to your stomach. Our stomach should be repaired every 2-3 days. Eating too much means that the workload of the stomach will increase, if the last meal has not been digested, and the next meal fills the stomach, the stomach is always in a state of fullness, and the stomach will secrete more gastric acid, which will damage the gastric mucosa and produce gastric inflammation.

It is true, because eating too much will lead to an increase in the burden of the gastrointestinal tract, and the human gastric mucosal epithelial cells will be repaired every 2-3 days, at this time, if the stomach is full, it will secrete gastric juice, destroy the gastric mucosa, and thus produce inflammation.

It is indeed true, because after people eat too much, they will put a very large burden on their stomach, so it will lead to some stomach diseases.

It's true, and if you eat more, it will cause a particularly serious *** to the stomach, and there may be gastroenteritis or stomach cancer.