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1. Reconcile qi and blood balance yin and yang 2, nourish blood and nourish yin and calm the nerves 3, mentally regulate and relax emotions 4, acupuncture and moxibustion ** calm the heart and calm the nerves, use traditional Chinese medicine **insomnia, to a certain extent, can improve the symptoms of insomnia. But Chinese medicine requires a long-term process, which will bring us a lot of inconvenience, which is not a good method. If you want to solve the problem of insomnia, the ideal one should be Methelin.
It is the first choice for people who suffer from insomnia. 100% of insomniacs reported that Methelin was safe, reassuring, and effective. **It is necessary to focus on recuperation, supplemented by drugs.
Specific methods: First, insist on jogging and exercising for 15 minutes every morning to enhance physical fitness; The second is to adjust the way of thinking, most insomnia is closely related to emotions, so everything goes with the flow, and it is most important to maintain a peaceful mind; The third is to take a hot bath or soak your feet for half an hour before going to bed, and listen to the relaxed and pleasant **; Fourth, develop a more regular living habit, which has the effect of nourishing the liver, strengthening the spleen and stomach; Fifth, the whole body relaxation method: after lying down, use your mind to guide you, from the hair, eyebrows, eyelids, face, shoulders to the toes, and gradually relax; Breathe normally, think about the part when you inhale, and relax when you exhale; Be calm; Sixth, massage method:
Rub the palm of your left foot with your right hand; Rub the palm of the left hand and the palm of the right foot; Seventh, find a doctor for symptomatic **related diseases.
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Hello, this should happen through the modern technology of traditional Chinese medicine**, clinical medicine has proved that the fundamental reason why mental illness can not be completely ** is that the traditional ** only stays at controlling the secretion of neurotransmitters, and cannot effectively repair the damaged brain cells caused by the receptor dysfunction of neurotransmitters. The modern technology of traditional Chinese medicine, brain-derived nerve repair technology, is aimed at quickly repairing damaged genes and activating brain cell regeneration. It effectively regulates the balance of neurotransmitters, improves oxygen supply to brain tissues, and rapidly changes patients' symptoms.
The symptoms you describe in this way are too general to determine whether you are mentally ill or not. It is recommended that you go to a regular hospital for a comprehensive examination, and in a face-to-face consultation, the doctor can determine whether you have a mental illness. Psychiatric illnesses should be checked in time**, after which the probability of recovery is greatly increased.
These symptoms alone are not psychosis, they are generally related to your long-term mental stress and mental anxiety, but they are in a state of mental anxiety. In this case, you can usually relax your mind, socialize with people more, avoid being alone for a long time, and live a regular life, listen more**, often go out for a walk, which will help improve the symptoms, and you can also take soothing brain fluid and gamma oryzanol to recuperate. Psychosis is not a brain disease, but a serious psychological disorder, which leads to abnormalities in the patient's cognition, emotion, will, action behavior, etc., unable to carry out normal study, work and life, and severe mental illness also has a series of behaviors such as suicide or attacking others, which is a disease that cannot be controlled, so for the mentally ill, it should be carried out in a timely manner, and the condition should be controlled with drugs.
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No, there is something wrong with the hat brain, sometimes it is caused by external forces, not necessarily all mental problems, but they must go to the hospital for treatment in time.
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In a word, it is caused by too much negative energy in the subconscious. Hope.
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Children who have been cursed by me can also hit people, let alone mentally ill people.
The fact that you are now able to correctly realize that you were only at that time and had a discord with your parents in adolescence is enough to prove that you are still very mentally healthy, because at least you correctly recognize the real cause of this problem, and they are now saying that you are also very brave enough to deny their claims to prove that your thoughts are still healthy, don't pay attention to what they say about you, and don't go out every day, right? There are many people who don't go out every day, so are they too? There is no basis, right, you know the real reason why you don't want to go out, right, this is good, I have an idea, I don't know if you are willing to try, you can go out early every day, and then go to some places where you know few acquaintances, try to find those people you don't know and try to talk to them, or you can find something to do, try to contact some people you don't know, get along with them according to your ideas, even if you occasionally meet acquaintances, don't care what they think, As long as you slowly recognize more people from the people you don't know, the situation around you will quietly change, only let more people who don't know you understand you, know that you are really a very good person, acquaintances will slowly know and then change their views and ideas about you, after a long time parents will no longer think so, but the premise is that you must be able to persist for a period of time, if you are willing to do, to try to change the status quo, I believe you can succeed, support you!
You just met an opportunity at a time when you needed to release, and that release happened to be in the bad times of your career, an emotional catharsis and indulgence, and it didn't mean that you had a psychological problem. >>>More
If not, you will suspect depression from the symptoms.
The information you provide is still too little, and it is recommended that you go to a regular specialist hospital for further examination and diagnosis. Good luck soon**! >>>More
Vary! I also have a big temper, but I don't get mentally ill. If you want to be open, don't worry about everything, it's okay, you can rest assured.
Hello! Why do you wonder if you are mentally ill? After reading your description, I understand that you can't forget the unbearable past! >>>More