What happens to my body if I don t eat for a week?

The body will become skinny, and even make you weak and unable to stand up, and I have heard that as long as you don't eat for seven days, people will starve to death, I don't know why you ask this question, but don't try to go without eating for a week.

Your weight will gradually decrease, your body will become thinner and thinner, your digestive ability will be very poor, you may have fainting or hypoglycemia reactions, and your eating habits will get worse and worse.

The body will become emaciated, malnourished, vomiting, or diarrhea, the body will seem to have no mental strength, and the whole person will look weak.

If you don't eat breakfast for a week, you will find that your ** state will deteriorate after a long time, you will lose your hair, and your temper will become bad. And the whole body is tired, especially if you like to exercise, you will find that you can't continue to exercise after skipping breakfast for a week, and you will be forgetful. In addition, it will affect the structure of your meals at other times, and it will also affect your sleep.

If you don't eat in the morning, you will eat more for lunch and dinner. Because you don't eat in the morning, your nutrient intake is not enough, and your hunger will increase, especially by noon, you will eat much more than before, at this time your lunch meal is larger than the combined intake of lunch and breakfast when you normally have breakfast, and in the afternoon you will continue to eat a variety of snacks. Just because you didn't eat breakfast and some people are not in good spirits, they have to drink a lot of coffee in the afternoon.

If you don't eat in the morning, you won't sleep well at night. Because you don't eat in the morning, you eat a lot for lunch, and then in the afternoon you will desperately eat all kinds of snacks, and you will drink coffee, etc., so when it is time for dinner, you will find that you are not so hungry, and if you are not hungry, you will want to do something else, and you will be hungry later to eat, which will cause you to go to bed later than usual.

There are also some people who can't sleep at night because he drinks a lot of coffee, and he may not fall asleep until three or four o'clock, so he skips breakfast, which seems to be nothing, but it will cause you to not sleep well at night.

I didn't eat breakfast for a week, and I gained weight instead of losing weight. Some people don't eat breakfast for the sake of **, but after he goes to implement this, he will find that his weight has not lost weight but he has gained weight, this is because he doesn't eat breakfast, but he eats a lot of lunch, and there are all kinds of snacks, plus he doesn't sleep well, which will lead to endocrine disorders, etc., and eventually he becomes fat.

Therefore, breakfast is not to be eaten, and those who want to ** must remember to eat three meals normally, strengthen exercise, as long as you eat less and exercise, then you will be able to lose weight.

If you often skip breakfast in the morning, it will definitely have a bad impact on the body, this situation is easy to get gastritis, and easy to get cholecystitis or esophagitis, it is recommended to get up in the morning and eat breakfast regularly, otherwise it will be easy to get gallstones, cholecystitis and so on. If you don't eat for a week, you won't lose weight but also hurt your body. If there is a yellowish complexion.

That is the symptom that causes the imbalance of the temper.

The body will undergo great changes, it is likely to be anorexic, and the damage to the stomach and intestines is also very great, and it is likely to get some gastrointestinal diseases, and it is also very likely to have endocrine disorders, and it is likely to have hypoglycemia.

First of all, we will become sluggish, secondly, we may have stomach pain, and then we will feel bloated and uncomfortable every day, and finally we will feel very weak every day, and our body is not particularly healthy.

If you don't eat breakfast for a week, your body will not change in any way, because the cycle of a week is too short for the body to change at all.

If you have water, you will die from severe dehydration in about 72 hours.

Please see clearly, it is not "not to drink water", but there are other ways to replenish water for not "drinking", such as rice (rice also needs water to cook rice, and when you eat it, it is equivalent to a small amount of water).

As for "not drinking water", it depends on the amount of work, temperature, other things you eat, etc., adults in an environment with suitable temperature and humidity may survive for a week or more without drinking water.

There used to be a saying that the average person would face the threat of death if they did not eat or drink water for 7 days or 3 days. In retrospect, this statement may be a bit of an underestimation of humanity's ability to resist hunger and thirst. "Generally speaking, if you don't drink water, you may not be able to drink for a week, and if you don't eat for two weeks to a month, your life may be in danger.

Professor Lin Xiaoming said.

Linda Harvey, a doctor of biology at the British Institute of Food Studies, categorically denied the possibility that people can survive for more than 40 days under absolute starvation. He believes that the British magician David Bryan lived without eating for so many days was still just an ordinary magic trick (David Bryan set a 44-day hunger strike before Chen Jianmin).

But there are scientists who have a very different view, including Dr. Jeremy Powell-Tuck, a human nutritionist at the Royal Butt Hospital in London. He was the nutrition coach for David Bryan, a British hunger striker, when he resumed eating. Jeremy once estimated that a very fat person can survive for 200 days without eating!

Dr. Jeremy was initially unsupportive of Brian's stunt, refusing to intervene, saying, "For ethical reasons, I can't encourage people to starve to death. And when asked to guide Brian back to eating, he gladly accepted.

After a thorough examination of Brian's physical condition (his blood levels had been severely reduced and his heart was shrinking), he said, "This ** is not **. The implication is that this hunger strike is not a magic show, but a real skill.

Chen Jianmin claimed that he had practiced the ancient Chinese "Bigu technique". Does training against hunger really work? "Training plays a role.

How long can starvation training survive in some special circumstances, such as tunnels and other closed environments where there is no food? This kind of research and training for it has a certain practical significance. Zhao Kesen said.

If you don't eat for a week, you will be very weak, have no energy, and your mood will be bad.

If you don't even drink water, it is estimated that you will not be able to last for a week.

will die, and it is still necessary to drink some water.

Some people say that if you don't eat for a week, you can sustain yourself by drinking water, but you will be malnourished and cause damage to some organs. There are some people who like to accept such challenges, and not eating for a week is already the limit of their bodies. People are iron, rice is steel, I was already hungry and dizzy without eating for a day, so I didn't dare to try not to eat for a week, I felt that I couldn't overcome this reality, I felt that I would definitely be hungry and collapsed ......

1. If you don't eat, you can stay alive by drinking water

Many vegetarians or people who like to make bigu will skip meals for a period of time and only drink water to sustain themselves. There are some friends who do yoga in their daily life, they pay attention to the unity of body and mind, and they will also verify their physical and mental practice through dieting. I have a friend who runs a supermarket and he has to do Bigu every once in a while, and he says that through Bigu he can get rid of toxins in his body, and at the same time, he can also allow himself to practice physically and mentally.

But he drank water when he didn't eat, and he could sustain his life by drinking water during the time he was in the valley.

2. Not eating food for a week is a kind of physical limit

Many people have seen Robinson Crusoe, a ** wave on the sea, to a desert island, that is a special situation, in the absence of all the resources around, he insisted, many times I think this is a kind of relying on his own will and a strong desire to survive to complete. So if you don't eat food for a week, unless it's a very special case. Because this is already the limit of the body, if there is nothing special.

It is better not to challenge this limit, otherwise the body will also release a negative emotion on us.

Occasional dieting, or the act of bigu, is acceptable, but skipping food for up to a week can be a bit scary to think about. I'm a person with no willpower. I don't think I can go without food for a week, and if I want to do a scientific experience, I should also have a scientific theoretical basis.

I think I'm so hungry that I can't stand up, but I don't know if I have lost my will, and it is said that people don't die if they don't eat for a week, but if they don't drink water for three days, I don't know if it's true.

If a person does not eat for a week, he may have lean and yellow skin, and the whole person will have weak qi, and it is easy to faint with low blood sugar, and there will be no trace of blood on the face.

If a person does not eat for a week, his face will turn yellow and he will have no strength in his whole body. The expression of the eyes is also weird, and the stomach is also screaming there every minute, which is really pitiful.