How to cook snow peas, the home cooking of snow peas

1. Stir-fried snow peas with fresh squid. Serve it with seafood and squid as a side dish and it will give your snow peas a bona! The fresh squid is cut open to the belly, its internal organs are removed, and the fascia contained in it is torn off.

Put the fresh squid knife so that it will add more flavor, and then cut it into evenly sized pieces. Prepare ginger, garlic, butter, salt, pepper and use these to marinate the fresh squid and keep it for later use. Peel the carrots and cut them into small round slices, while cleaning the snow peas to remove their stiff and unpalatable heads and tails.

Heat the oil in the pot, first add the squid and stir-fry, add light soy sauce and a little polish when the squid's flesh bursts, and by the way, pour a little rice wine on the side of the pot to boil the pot, which will add more flavor. Scoop up with a shovel and set aside, set aside. Put the oil into the pot, turn on low heat and heat it, add ginger slices, garlic slices and stir-fry to make a fragrance, add carrot slices and snow peas and stir-fry evenly, wait until the two dishes are fried until they are broken, add salt to taste, pour in the previously fried squid, stir well with a spatula, and then put it in a bowl.

2. Stir-fry the Arctic shellfish snow peas. After taking the Arctic mussels out of the refrigerator and thawing them, wash them with tap water. Cut the garlic into thin slices, pour oil into the pan, pour in the garlic slices and stir-fry until the oil is hot, and then quickly add the snow peas for a quick stir-fry to prevent the snow peas from becoming mushy and not delicious.

When the snow peas are roughly dark green when they are fully ripe, add an appropriate amount of salt, pour in light soy sauce, stir-fry evenly, and then pour in the Arctic shellfish. Arctic shellfish can't be fried, it will taste very bad, pour it into the pot just stir well and turn for half a minute to scoop out of the pot with a spatula.

3. Crisp snow peas. This is a cold dish, especially suitable for eating in the hot summer, it is very flavorful and delicious. Wash the snow peas, remove the heads and tails, blanch them in boiling water for about two minutes, remove the snow peas and drain the water.

Add light soy sauce, sugar, salt, soy sauce, sesame oil, minced ginger and minced garlic to the blanched snow peas and stir well. Roast the black and white sesame seeds on a hot pot lid, mix them with the sauce and baked sesame seeds, put them in a bowl filled with snow peas, stir well and serve. Snow peas are crunchy, accompanied by the fragrance of sesame seeds, and you really drool when you think about it!

Ingredient breakdown. Snow peas to taste.

Red pepper to taste. Garlic to taste.

Salt to taste. Original taste.

Stir-fry process. Ten minutes takes time.

Easy difficulty. Steps to sauté snow peas.

When the main ingredients are ready, wash the snow peas and tear off the old tendons on both sides.

After boiling water in a pot, add an appropriate amount of salt and a small amount of oil, then blanch the snow peas, and remove them immediately when the snow peas change color.

Then soak in cool water for a while.

Finely chop the garlic and shred the red pepper.

Put an appropriate amount of oil in a pot, heat it, and stir-fry the garlic until fragrant.

Then add the red pepper and stir-fry.

Add snow peas and stir-fry together.

After frying until it is broken, add an appropriate amount of salt.

Tips. When blanching, add some salt and a small amount of oil to the pan to keep the snow peas green in color.

Preparation of snow pea shrimp balls.

Ingredients: snow peas, shrimp, red pepper.

1) Remove the head and shell of the live shrimp, remove the sediment on the back of the open back, and put wine and salt. Mix ginger water and cornstarch and marinate for a while.

2) Remove the corners of the snow peas and blanch them to cool.

3) Cut the red pepper into small triangles.

4) Heat the oil pan. First, slide the delicious shrimp in the oil pan, and remove it when it changes color.

5) Leave a small amount of oil, pour in the blanched snow peas and stir-fry a few times, then add the smooth shrimp balls and red pepper. Flip it up for a while. Put salt, chicken essence. Thicken the thickener and you can put it on the plate.

Garlic snow peas.

Ingredients: Snow peas, green pepper, red pepper, garlic.

Method: 1. We removed the tendons on both sides of the snow peas and washed them.

2. Cut the red pepper into slices.

3. Peel the garlic and mince it.

4. Blanch the snow peas in boiling water for about 20 seconds.

5. Then take it out and put it in a basin with cold water.

6. After it cools, take it out, drain it, and set it aside.

7. Then pour an appropriate amount of oil into the pot, and when it is hot until 7, put the minced garlic in and stir-fry.

8. Add the snow peas to stir-fry for another 1 minute.

9. Add the red pepper slices and stir-fry for half a minute.

10. Add an appropriate amount of monosodium glutamate and salt and stir-fry evenly, then you can turn off the heat.

Sautéed snow peas with two ears.

Ingredients: 20 grams of fungus, 20 grams of white fungus, 300 grams of snow peas. Appropriate amount of minced ginger, 1 teaspoon of vegetarian oyster sauce, appropriate amount of salt, appropriate amount of chicken essence.

Method: 1. Clean the snow peas, cut them into oblique slices, soak the white fungus and fungus, wash them, and tear them into small flowers.

2. Pour oil into the pot and heat it, and when the oil is hot, put the minced ginger in and stir-fry until fragrant.

3. Then put the fungus, snow peas, and white fungus into the stir-fry until 8 minutes cooked, and then put in the salt and fry until the snow peas are fully cooked.

4. Finally, put in the oyster sauce and fry evenly.

Garlic snow peas.

Ingredients: 200 grams of snow peas, appropriate amount of salt, a few grains of garlic, appropriate amount of cooking oil, a small spoon of chicken powder, a small spoon of sugar, a little water starch, and a little oil.

Steps] 1. Prepare 200 grams of snow peas, cut off both ends, put them in a basin, add water to the basin, and add a spoonful of salt, which can effectively remove the pesticide residues of snow peas. Prepare a slice of red pepper and cut it into wide strips, mainly for color. A few garlic grains, cut into thin slices, put in a pot for later use, the amount of garlic can be a little more.

2. Next, we blanch the snow peas, boil the water in the pot, add a spoonful of salt, so that the blanched snow peas are bright in color, and when the snow peas are about to be blanched, pour in the red pepper strips, turn it over, and you can pour out the water.

3. Heat oil in a pot, pour in garlic slices and stir-fry, stir-fry the garlic fragrance, and add a small amount of water. Add water to stir-fry the dish with light taste, which is easy to thicken and flavor later. Next, start seasoning, add a teaspoon of salt, a teaspoon of chicken powder, and a teaspoon of sugar.

4. Continue to stir, dissolve the seasoning, pour in snow peas and red pepper strips, and continue to stir-fry. Then pour in a little water starch, quickly stir-fry evenly, after the juice is reduced over high heat, drizzle with oil, so that the color of snow peas is brighter. After stirring well, you can remove from the pan and serve on a plate.

Pleurotus eryngii mushrooms and snow peas are delicious when stir-fried, and the aroma of the mushrooms can add a lot of color.

The home-cooked method of stir-frying snow peas is crispy, tender and refreshing, and does not lose nutrients.

Ingredients for stir-fried shrimp with snow peas.

200 grams of snow peas 200 grams of chilled shrimp.

Half a carrot with a pinch of black fungus.

3 grams of salt 1 gram of ground white pepper.

1 gram of chicken broth and 3 grams of sugar.

1 teaspoon light soy sauce 1 tablespoon cornstarch.

1 teaspoon cooking wine and 1 green onion.

Preparation of 2 cloves of garlic and sautéed shrimp with snow peas.

Step 1: Wash the snow peas, remove the old tendons, and set aside.

Step 2: Soak the fungus, wash and tear it into large flowers, cut the carrot into thick slicesStep 3: Wash the frozen shrimp after thawing, control the water, add 1 gram of salt, white pepper, cooking wine, grasp well, step 4, add starch, grasp well, add a few drops of cooking oil, grasp well, marinate for 15 minutesStep 5, chop the green onion and garlic into a bowl.

Step 6: Add sugar, chicken powder, starch, light soy sauce, and water to make a bowl of juiceStep 7: Add water to a pot and boil, add 2 grams of salt, pour in snow peas and blanch until boiling, then pour in fungus and carrots and blanch until they are broken, remove and set aside.

Step 10: Finally, pour in all the ingredients and stir well.

Step 11: Remove from the pot and serve on a plate.

Cooking tips for sautéed shrimp with snow peas.

The heat should not be too high during the frying of the shrimp, and the time should not be long, so that the fried shrimp will be tender.

Speaking of Nasan snow peas, everyone must have eaten it, flat and curved, very cute, and the taste is very good, suitable for many people to eat, do you know, the nutrition and value of different foods are also different, some people say that snow peas in addition to cold and fried to eat, there is generally no other way to eat, it has a lot of ways to eat, and the nutritional value is also very rich, let's take a look at it.

If snow peas are used well, they can not only be delicious, but also better absorb and use their nutrients to enhance the body's immunity and help prevent and cure diseases. It can be said that snow pea is a very healthy food, it is very popular with people, it contains water and carbohydrates are very rich in bright and sensitive town, which contains protein, fat, calcium, calories, etc. are the range of human body absorption, but also can enhance the body's metabolic ability, regular consumption of the human body is a lot of benefits, is a healthy green food.

The young leaves of pea pods and bean seedlings are rich in vitamin C and enzymes that can decompose nitrosamines in the body, which can decompose nitrosamines, such substances can have anti-cancer and anti-cancer effects, and this food is different from other foods because it contains special substances that have anti-inflammatory and anti-inflammatory effects, thereby promoting metabolism and conducive to absorption and utilization. At the same time, it is also rich in dietary fiber, which can prevent constipation and cleanse the intestines, and help the body to remove toxins.

How to make snow peas delicious

There are many ways to eat snow peas, but how do you make them delicious? It should be said that the benevolent see the benevolent, the wise see the wise, different people like different ways to eat and practice, under normal circumstances, people like to fry with meat, if the stir-fry is very respectful and difficult to taste, you can fry with bacon or sausage, are a good choice. You can try it in normal times.

About the way to eat snow peas and its nutritional value, the above has been introduced to you, I don't know if you have any understanding of these knowledge, in fact, many foods in life have its unique role and benefits, we must seriously discover, so that the food we consume is healthy, is beneficial to our body.

Cold snow peas.

Ingredients: snow peas, shallots, millet spicy, salt, light soy sauce, balsamic vinegar, sesame oil, oil and spicy seeds.

How to do it]:

1. After washing the snow peas, pinch the head and tail, tear off the fascia on both sides, wash and chop the shallots, wash and chop the millet spicy and set aside;

2. Add an appropriate amount of water to the pot, blanch the snow peas after boiling, add salt and edible oil to the water to keep the color of the snow peas;

3. Blanch the water for 2 minutes, remove the cold water, drain the water and put it in a large bowl, the cold water can make the snow peas taste more crisp and refreshing;

4. Add chopped green onions, minced chili peppers, salt, light soy sauce, balsamic vinegar, sesame oil, and oil to the bowl, stir well and put it on a plate.

Stir-fried snow peas with oil-free mushrooms and bamboo shoots.

Appropriate amount of ingredients: snow peas; Appropriate amount of seafood mushrooms; Appropriate amount of crab mushrooms; Appropriate amount of winter bamboo shoots; 4-5 fresh shiitake mushrooms; 1 teaspoon light soy sauce; Oyster sauce is the size of two drops of 5 dimes; 1 garlic clove; A few drops of seafood soy sauce (optional).

After washing, cut the fresh shiitake mushrooms into strips, remove the roots of seafood mushrooms and crab mushrooms, cut the thin winter bamboo shoots into oblique sections, put them into the queen pot small frying pan, add light soy sauce, oyster sauce, seafood soy sauce, cover and heat medium-low.

After the mushrooms are fried, you can see that some of the water in the mushrooms comes out, then add the washed snow peas and cut garlic slices, the snow peas are cooked quickly, and finally put them on the line. Continue to stir-fry well, cover and wait a few more minutes for the pot to come out, if it takes a long time, the snow peas will turn yellow and not look good.

Put on a plate, sprinkle some sesame seeds to decorate, you can start eating, delicious and no burden, no need to add extra salt, enough seasoning, delicious, what you eat is the taste of the ingredients themselves.

During this time, my mother-in-law watched me cook all kinds of dishes with the queen's pot, which were delicious and oil-free, and I liked it very much. Living with my elders also gave me the opportunity to get to know their eating habits up close, and I found that there are problems with the diet structure, less vegetables and protein, and heavy oil and salt, and I am now gradually changing their habits and hoping that they will get better and better

The home recipe for snow peas is as follows:Ingredients: snow peas, ham.

Excipients: salt, ginger, garlic.

Tools: cutting boards, knives, pots, plates.

1. The ham sausage should be sliced, so buy a thicker one.

2. If you pick beans, you will pinch off both ends, and the tendons on both sides will be removed. Slice the ham sausage with an oblique knife, almost 2mm.

3. Blanch the beans first. Sit in a pot of water, a spoonful of salt and a spoonful of oil in the water, so that the color of the blanched beans is more beautiful, wait for the water to boil, add the beans, and then stir to let the water fully cover the beans.

4. After the water is boiled again, stir the beans for another 30 seconds.

5. Blanch the beans and rinse them with cold water to make them crispier and brighter.

6. Pour out the water in the pot, control the dry, heat the pan with cold oil, and add the remaining ginger slices and garlic cloves in turn.

7. The oil temperature is 6 hot, turn to the wild heat, add the ham sausage slices, slowly stir-fry the ham sausage, until the surface is browned.

8. Add the beans, turn to high heat, half a tablespoon of salt, stir-fry evenly, and you can get out of the pot.

9. It's done.

Half a pound of beef, three taels of snow peas, 1 egg white, 1 tablespoon of cooking wine, 1 teaspoon of salt, sugar, 1 teaspoon of baking soda, 1 tablespoon of cornstarch, 1 tablespoon of soy sauce, appropriate amount of water, green onion, ginger, garlic paste, and a little chicken essence.

1. Raw materials are prepared;

2. Remove the snow peas and shred them, cut the green onions, slice the ginger, and chop the garlic puree.

3. Wash the beef, remove the tendons and white membrane and cut it into thin slices (I can't cut it thicker with a knife), put 1 teaspoon of baking soda into a bowl and mix well;

Then pour in an appropriate amount of water several times and stir while pouring until it is all absorbed by the beef;

6. Add 1 egg white, 1 tablespoon of cooking wine, 1 teaspoon of salt and sugar, 1 tablespoon of soy sauce and 1 tablespoon of cornstarch, stir well, cover with plastic wrap and put in the refrigerator for more than half an hour;

7. Heat the oil in the pot and fry the green onions, ginger and garlic; 8. Pour in the pulped beef, 9. Fry until eight ripe and serve; 10. Heat the oil in another pot and fry the garlic paste;

11. Pour in the snow peas and fry until they change color;

12. Pour in eight ripe beef, sprinkle with chicken essence, and stir-fry quickly to serve.

Snow peas 250g beef, garlic, ginger, green onion, chili pepper, cooking wine, corn flour, corn flour, corn starch, soy sauce, pepper, vinegar, pepper, sesame oil, salt.

Method: 1. Cut the beef into pieces and marinate them first, (cooking wine + corn flour cornstarch + soy sauce + sesame oil, grasp well).

2. Blanch snow peas, add a few drops of olive oil, a small amount of salt and vinegar to the water, put snow peas in cold water, turn off the fire who turns it on, and take out the snow peas in cold water.

3. Heat the oil in a hot pan, add pepper, pepper, garlic and ginger and stir-fry until fragrant, 4. Put the beef in the pot, stir-fry for 3 minutes, add salt, green onion, stir-fry, add snow peas, pepper, a small amount of soy sauce, vinegar, sesame oil, and stir-fry for 2 minutes.

5. Turn off the heat, cover, simmer for 2 minutes, and serve on a plate.

Tips: 1. Blanched snow peas can be cooked with beef, and the beef will not be old.

1. Cut the beef into thin slices, add a teaspoon of sugar, an appropriate amount of cooking wine, light soy sauce and pepper and marinate for half an hour.

2. Add a little starch and a little oil to the marinated beef.

3. Wash the pumpkin and cut it into thin slices, remove the snow peas from both ends and wash them, and crush the garlic.

4. Put more oil in the pot 5. After the oil is hot, add the beef and quickly stir-fry until the noodles are white.

6. Leave the bottom oil and add the garlic and stir-fry until fragrant.

7. Add pumpkin slices and stir-fry until the pumpkin is about ripe.

8. Add the snow peas and continue to stir-fry for a while.

9. Add the beef and stir-fry for a while.

10. Add an appropriate amount of salt and pepper to taste before cooking, stir-fry evenly and serve.