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Shrimp eggs. Ingredients.
Ingredients: 100g shrimp, 4 eggs.
Excipients: 5 grams of butter, 2 grams of salt, 2 grams of pepper, 1 gram of baking powder, 20 grams of rice wine, 20 grams of flour.
Steps. 1.Peel the fresh shrimp and peel out the shrimp, make an incision on the back, and take out the shrimp line, so that the shrimp that slides after opening and stir-fry are also beautiful.
2.Dry all the processed shrimp with kitchen paper and dry the surface moisture.
3.Put the shrimp in a bowl, add the remaining half of the egg white, add pepper and 1 gram of salt, mix well, and marinate for 10 minutes.
4.Crack the eggs into a bowl and set aside half the egg whites. Add pepper and salt to the egg mixture, and rice wine.
5.Place the flour and yeast powder in a bowl.
6.Add a little water and make a thin paste.
7.Pour the batter into the beaten egg mixture.
8.Stir well to combine.
9.Preheat the dish in the oven for a few minutes and coat the surface with butter so that the finished product does not stick to the plate and is more fragrant.
10.The marinated shrimp are quickly sautéed in a wok until they change color.
11.Pour the egg mixture into a plate and place the shrimp evenly.
12.Preheat the oven at 120 degrees for 5 minutes, put it in the upper and lower heat of the oven and bake it for 10 minutes.
13.Take it out and apply another layer of butter on the surface, so that the baked finished surface is not too dry and it is also more fragrant.
14.Set the oven temperature to 160 degrees and bake for another 5 minutes. The eggs in the oven are very inflated. When taken out, it shrinks when it is cold.
15.The grilled shrimp eggs, although slightly shrinking, are still very soft, and the shrimp are very tender.
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A: Materials.
1 egg.
1 sheet of oiled paper.
To prepare the oven to fry eggs.
First, use a small round bowl to put the oiled paper in it to form a circular mold.
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Remove and place in a baking sheet.
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Crack in an egg and sprinkle with a pinch of salt.
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Preheat the oven to 180 degrees and bake for 5-8 minutes (adjust according to the temper of your own oven) <>
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After a while, the paper egg is easily removed from the oiled paper by hand.
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Not bad, right? <>
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It also comes with layered lace
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It was so convenient to eat toast and eat burgers with an egg.
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There are many ways to eat eggs, after all, eggs are recognized as a supplement. In our hometown, if someone has undergone surgery or is seriously ill, we will take some eggs to visit, and we think that eggs are the best thing to replenish the body. The basic way to eat egg waffles in our family is to fry and make soup, and there are basically no other ways to eat, and my wife will not do it.
But today she learned a trick from her best friend, and when she gets home, she will try to make a dish with eggs. She starts by separating the yolk from the egg white.
Keep the egg yolk for later use, add a little sugar to the egg white, and stir directly with a whisk until it becomes creamy. It's still quite complicated to watch. Eggs are rich in high-quality protein, with grams of protein per 100 grams of eggs, and the protein contained in two eggs is roughly equivalent to the protein of 3 taels of fish or lean meat.
Therefore, eating eggs often is equivalent to eating meat, and conversely, it is best not to eat eggs for people who can't eat meat, such as people with high blood lipids.
The beaten egg whites are placed directly on the baking sheet, and a layer of paper is lined on top, and the egg whites should be formed into a shape, and the appearance is also very important, which directly affects the appetite. Then pour the egg yolk on top. It's ready to put in the oven.
This is the first time I have seen such a method, and it is relatively novel to bake eggs in the oven. The therapeutic effect of egg white is mainly to moisten the lungs and throat, there is a local method in our hometown, cough directly drink a raw egg, of course, only drink egg white, drink directly more fishy, I don't know if anyone has tried this? The effect is still good.
After baking, take it out, and the egg becomes like this, how about it? It still looks very good. The egg whites are partially browned, and the yolks are still a little undercooked.
It looks even more beautiful than a poached egg. Eggs are one of the best nutrients for humans**, eggs contain a lot of vitamins and minerals and proteins with high biological value. For humans, eggs have the best protein quality, second only to breast milk.
So eating regularly has great benefits for the body. Especially developing children.
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Eggs will lie quietly in the oven when they are placed in the oven, this is the home of eggs, as long as you ignore the door of the oven, the shelf life of the eggs is the same as if you put it outside, if you close the door, the shelf life will be shortened, and even it will break down soon, because the oven has a better sealing effect. Therefore, it is necessary to open the door for ventilation to keep the eggs fresh. If you have a small kitchen, this is a good idea, but don't forget to plug in the oven socket.
If the eggs are baked in the oven, you will definitely hear a firecracker, and the frangipani is everywhere, and the whole oven becomes a beautiful world of frangipani, this principle is very simple, junior high school physics we have learned, the principle of thermal expansion and cold contraction, because the speed of thermal expansion of egg yolk and egg skin is not the same as the degree of thermal expansion, the yolk expands faster and larger than the egg skin, and the egg skin will not be able to withstand the pressure from the egg yolk, and it will burst, and it will make a ** sound.
Therefore, whether it is raw eggs or cooked eggs, they cannot be baked in the oven, and the cooked eggs are peeled when they are put and the yolk is broken from the middle before they can be heated.
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I remember when I was in school, there were omelettes, steamed eggs, brine eggs, egg drop soup and ...... in the canteenNow that I have an oven, I found out that baked eggs can be so ecstatic!!
I often make this dish of baked potatoes with eggs, and the potatoes and eggs are my favorites, and when I put them in the oven together, I realized that the eggs can be so delicious.
Ingredients: 2 potatoes, 1 onion, 4 small eggs, 3 or 4 cloves of garlic, 100 grams of grated cheese, 30 grams of olive oil or 15 grams of butter, chopped fresh chives, salt, fresh black pepper to taste.
Method:1Preheat oven to 200°C. Scrub the potatoes and place them on the oven rack for about 30 – 40 minutes until tender. After cooling, cut in half and scoop out the potatoes in the middle.
2.Sauté the onion and garlic in oil in a large skillet for about 5 minutes or so, until tender. Add the removed potatoes, add the cheese powder, salt and pepper and stir-fry in a pan.
3.Fill the potato mixture with the same hollowed-out potatoes, sprinkle with chives and eggs, and put in the oven for 10-15 minutes until the whites are white and the yolks are not fully set.
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