Why do I always feel overwhelmed in high school?

Updated on psychology 2024-07-25
21 answers
  1. Anonymous users2024-02-13

    Not interested, it feels like a burden, adolescence is also very rebellious, and some elements around you affect you.

  2. Anonymous users2024-02-12

    Proper relaxation, relieve your own stress, you hate sticks, you have to have confidence in yourself at all times, as long as you can persevere, you are a hero!!

  3. Anonymous users2024-02-11

    Relax yourself and relax your mind. You have to face the exam calmly.

    You can't pay too much attention to him, and focus your energy on the current study, instead of thinking about other things and worrying about everything.

    Give yourself a moment to relieve stress before you can concentrate on your studies.

  4. Anonymous users2024-02-10

    1. In high school study, you should start to cultivate the ability of self-learning. Learn to set goals for yourself (big, small, long, short) first, so that there will be a direction for learning; Then we must learn to sort out our own learning situation, based on textbooks, combined with the notes we have made, test papers, weak links we have mastered, existing problems, etc., reasonably allocate time, and target and specific to overcome and implement little by little.

    2. You can learn to master the ability of speed reading and memorization, and improve the efficiency of learning and review. Speed reading and memorization is an efficient learning and review method, and its training principle is to activate the potential of "brain and eye" and cultivate the formation of eye-brain direct reflection reading and learning mode. For the practice of speed reading memory, see the "Elite Special Whole Brain Speed Reading Memory Training Software", with software practice, more than an hour a day, a month's time, you can double the reading speed, memory, attention, thinking, comprehension, etc. will also be improved accordingly, and finally improve the efficiency of learning and review, and achieve good results.

    If your reading and learning efficiency is low, you can practice it well.

    3. Learn to integrate knowledge points. Classify the information you need to learn and the knowledge you need to master, and make it into a mind map or knowledge point card, which will make your brain and thinking clear and easy to remember, review, and master. At the same time, learn to connect new knowledge with what you have already learned, and constantly integrate and improve your knowledge system.

    This promotes understanding and strengthens memory.

    4. When doing problems, you should learn to reflect, classify, and sort out the corresponding solution ideas. When you encounter the wrong questions (carelessly do it wrong, you can't do it), it is best to collect these wrong questions, and each subject has an independent set of mistakes (the set of mistakes should be classified), and when we review before the exam, they are the key review objects to ensure that there are no more mistakes and points on the same questions.

  5. Anonymous users2024-02-09

    I am a sophomore in high school, first of all, I think your psychology is negative, you should be confident, see your own advantages, think that you can, not worse than others, secondly, your academic performance is poor, if you work hard enough, it may really be a problem of learning methods, first of all, to ensure that the thinking in class follows the teacher, the brain follows the thinking, secondly, do the homework to time, judge your own scores, do it in time to reflect, summarize, every day, recall the content of the teacher, go through it in the brain, you must force yourself, After a few months, you will learn easily. If there are conditions and heights, some types of questions in mathematics and other science subjects should be self-made, summarized, and summarized by themselves. Finally, regularly review what has been said before.

    Also, you need to redo your mistakes 2 to 3 times on a regular basis to get a thorough grasp of them. These methods should work, that's how I got here, and I didn't have to work too hard to learn. I hope your grades are getting better and better.

  6. Anonymous users2024-02-08

    You're too nervous, so your grades slip. Combine work and rest, take it easy.

  7. Anonymous users2024-02-07

    First of all, congratulations on entering the hall of high school, the first year of high school can be said to be a big turning point, is a new beginning, everything is difficult at the beginning, so don't panic, slowly make up your homework, maintain a good mood and learning momentum every day, a good attitude can improve the efficiency of work. Keep it up. I wish you success in your studies!

  8. Anonymous users2024-02-06

    Listen carefully in class, and then do the questions, do the questions to have an impression, when the teacher speaks, it is easy to understand, and will listen carefully, if you don't understand, just ask, and then do a few more similar question types, three years, take your time to master all the question types.

  9. Anonymous users2024-02-05

    Now in this state it is difficult for you to understand why this is the case, because this is only the beginning of three years of high school, is the beginning of the high school knowledge system, now all the efforts are for the exam three years later, and only in the third year of high school, when the entire knowledge system is almost learned, you can systematically understand the essence of various problems, in order to find the right solution for each problem, now all you have to do is to lay a good foundation, memorize the basic formula, Then take out the exercises at the back of the textbook and practice it, and the rest is to eat and drink well, have fun, and ensure good health at all times.

  10. Anonymous users2024-02-04

    Learn to find a way! Each is suitable for everyone! Learn on your own! Make more friends with your class, respect the teacher!

  11. Anonymous users2024-02-03

    First of all, we must maintain a good learning attitude, establish a correct outlook on life and values, and there are many subjects in the first year of high school, but we must follow up on the subject and not deviate from the subject. Second, we should make more good friends and talk more with my classmates. Third, it is necessary to put study in the first place, physical exercise in the second place, and other things in the third place.

  12. Anonymous users2024-02-02

    The mentality should be flat, don't care too much about the gains and losses, and be serious when reading.

  13. Anonymous users2024-02-01

    It takes a while to get used to high school, so don't be in a hurry.

  14. Anonymous users2024-01-31

    Take your time, the new environment needs to be adapted, and it may be more helpful to have fun with a few classmates on Sundays.

  15. Anonymous users2024-01-30

    Communicate more with the class teacher, and he has rich experience.

  16. Anonymous users2024-01-29

    Child, put your heart on learning, there is nothing that can't be done, I believe you are not a mentally handicapped child.

  17. Anonymous users2024-01-28

    It's up to you to learn how to learn, and if you want to, you can.

  18. Anonymous users2024-01-27

    Work hard, and college will be fine.

    I'm a junior now.

  19. Anonymous users2024-01-26

    I don't have any plans, just follow the teacher.

  20. Anonymous users2024-01-25

    The specific arrangement of the teacher's qualification certificate.

  21. Anonymous users2024-01-24

    Take your time and get used to it quickly.

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