What is delicious and nutritious to fry prawns, and what dishes to fry prawns with is delicious

Usually many people love to eat shrimp, which is super fresh and nutritious. The following content to share at home is: "Shrimp and what stir-fried are delicious with these ingredients are delicious and nutritious", let's take a look!

The perfect match for one:

Stir-fried shrimp. Ingredients: 300 grams of shrimp, 50 grams of carrots and cucumbers, 1 egg white Seasoning: chopped green onion, ginger, salt, rice wine, water starch, sesame oil, edible oil.

Method: 1. Peel the carrots, wash them and cut them into cubes; Peel the cucumber, remove the pulp, wash and dice. Blanch the diced carrots and cucumbers in boiling water, soak them in ice water for a while, then remove and drain.

2. Remove the shrimp from the intestines, wash it, wipe it dry, put it in the refrigerator for 20 minutes and take it out, add water starch and egg white, and mix evenly.

3. Cook the pot until it is five ripe, pour in 1 2 cups of oil, heat over medium heat, add the shrimp and fry until the shrimp turn red, drain the oil and serve.

4. Leave a little oil in the pot, continue to heat over high heat, fry chopped chives and ginger, put diced carrots and cucumbers into the pot, stir-fry until cooked, then pour in the fried shrimp, add rice wine, appropriate amount of salt, stir-fry for a while, and drizzle a little sesame oil.

The perfect match for two:

Edamame shrimp. Ingredients: edamame, shrimp, carrot (shredded), green onion (section), garlic (sliced), ginger (shredded), egg (1 piece).

Seasoning: oil, soy sauce, salt, wine, starch, sugar, vinegar.

Method: 1. Beat the eggs with starch soy sauce wine, and put the shrimp into the wrap.

2. Add the oil at the bottom of the pot and stir-fry the garlic slices, ginger and shallots until fragrant. Add the shrimp and fry on both sides (change color) and serve.

3. Add a little more oil to the hot pan and stir-fry the shredded carrots slightly. Add the shrimp and mix well, add salt and sugar, and add a little vinegar. At first, add a little water to the starch of the soaked shrimp, mix well, and add it together.

4. Add the edamame and stir-fry, remember to add some water to fry the edamame.

Shrimp and what stir-fry is delicious Pairing these ingredients is delicious and nutritious.

Shrimp and what stir-fry is delicious Pairing these ingredients is delicious and nutritious.

5. Serve on a plate.

<> stir-fried prawns with leeks.

Because leeks are rich in nutrients, and have the effect of warming and nourishing the liver and kidneys, and helping yang and solidifying essence, they are called "yang grass" in the pharmacopoeia. Sea shrimp is a delicious taste, nutritious, can be prepared into a variety of delicacies of seafood, there are dishes"Licorice"The good name of the city. The combination of these two kinds of grass must be eaten in spring, and it is often eaten to strengthen the kidney and supplement calcium, which is suitable for all ages and the whole family benefits.

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1 handful of leeks. > click Enter a description.

10 prawns with oil.

Appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of garlic.

The preparation of stir-fried prawns with leeks in moderation.

Remove impurities from the leeks, soak them in lightly salted water for 10 minutes, rinse them repeatedly, and control the moisture <>

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Wash the prawns with water, pick off the shrimp lines with a toothpick, and marinate them with a little cooking wine <>

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Cut the leeks into pieces and set aside.

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Add an appropriate amount of oil to the pot, stir-fry the garlic slices, and stir-fry the prawns.

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Stir-fry until the prawns change color, add the leeks and stir-fry quickly a few times, and the color changes and can be <>

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Add salt to taste.

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Remove from pan and serve. > click Enter a description.

Picture of the finished product of fried prawns with leeks.

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Cooking skills. 1. Marinate the prawns with some cooking wine to get rid of the fishy smell;

2. Stir-fry the leeks quickly and get them out of the pot, don't fry them too much, otherwise the taste will not be good.

1. Stir-fried spinach with shrimp.

Remove the shrimp line, add a little cooking wine, pepper and starch and stir evenly and marinate for 10 minutes; Pick and wash the spinach, blanch the spinach stalks, drain and cut into sections; Heat the oil in the pot, stir-fry the green onion and ginger until fragrant, and then fry the shrimp in the pot; Add cooking wine, sugar, and spinach to continue stir-frying, and add salt to taste before cooking.

2. Scrambled eggs with shrimp.

Add an appropriate amount of cooking wine, salt and cornstarch to the fresh shrimp and marinate for 10 minutes; Cut the leeks into sections; Beat the eggs with a pinch of salt and cooking wine and set aside; Heat the oil, pour in the egg mixture and disperse it with chopsticks after the oil is hot; Once the eggs are formed, set aside and stir-fry the shrimps; Sauté the shrimp until it changes color, then stir-fry with the eggs for one minute; Finally, add the leek segments and mix well to remove from the pot.

3. Stir-fried tofu with shrimp.

Wash the shrimp with fine salt and set aside; Add oil to the hot pan and fry the tofu; Add chili pepper to enhance the flavor; Fry until the shrimp are red through, add salt; Stir-fry until the shrimp are cooked thoroughly, pour an appropriate amount of cooking wine to enhance freshness, and remove from the pot.

4. Stir-fried cucumber with shrimp.

Wash and dice cucumbers, peel shrimp and shrimp threads, wash and set aside; Wash and shred ginger and green onions; Put oil in a pot, add shredded ginger and shrimp and stir-fry for a while; Add sugar, green onion, diced cucumber, soy sauce, salt, water starch and remove from the pan.

Radish shrimp, prawn stewed shredded radish is delicious, the soup is very delicious, friends who have never eaten it can try it.

The most nutritious way to eat shrimp is blanched.

Boiled shrimp takes 7 small steps and can be completed in about 20 minutes.

Ingredients: shrimp, ginger, green onion, Sichuan pepper, 1 tablespoon of salt, 2 tablespoons of cooking wine, 1 tablespoon of sugar, 1 tablespoon of light soy sauce, 2 tablespoons of steamed fish soy sauce, 2 tablespoons of balsamic vinegar.

Steps] 1. Clean the shrimp and remove the shrimp line and shrimp whiskers.

2. Pour an appropriate amount of water into the pot, then add 1 tablespoon of salt, 2 tablespoons of cooking wine, a few ginger slices, a few green onions, and more than a dozen peppercorns.

3. Bring the water to a boil over high heat and cook for another 2 minutes.

4. Put the shrimp in the pot, boil again until boiling, and then turn off the heat. Then let the shrimp sit in the pan for 1 to 2 minutes.

5. Remove the shrimp and put it in clean water, and then change the water once or twice.

6. Prepare the dipping sauce. Finely chop the ginger and put it in a bowl, then add 1 tablespoon of sugar, 1 tablespoon of light soy sauce, 2 tablespoons of steamed fish soy sauce, and 2 tablespoons of balsamic vinegar to make a bowl of juice and set aside. (Ginger can play a role in increasing fragrance and dispelling cold, so don't omit it.) If you don't have steamed fish soy sauce, use light soy sauce instead).

7. Put the shrimp and dipping sauce on a plate and serve. (Finally, you can filter out the ginger in the dipping sauce for a better taste).

Precautions: 1. When buying shrimp, the stall owner should add ice water and ice, so that the shrimp can be put for a period of time if they are not eaten immediately after taking home, and if they buy it in the morning or do it in the afternoon, they will directly put it in the refrigerator with ice water, and the shrimp meat will always remain fresh and tender.

3. Adding green onions, ginger, peppercorns and cooking wine to the water can play a role in dispelling fishiness; There is no cooking wine that can be substituted with liquor.

5. The boiled shrimp must be cooled to an icy state to make the shrimp meat not old and maintain a crispy and tender taste.

Of course, the most nutritious is steamed and eaten, but the most flavorful should be braised prawns.

Personally, I think it is the most nutritious to eat steamed, and the method is very simple, and it can also maintain the umami of the shrimp.

Shabu-shabu is also delicious and very convenient, you can try it.

It's okay to steam and cook, I eat it all boiling, and it's very distinct to dip some ingredients.

Salt and pepper prawns, you need to prepare some prawns, cooking wine, salt, starch, eggs, chopped green onions, chili pepper, peppercorns, salt, minced ginger, clean the prawns, remove the internal organs, cut off the shrimp whiskers, put them in a basin, add salt, cooking wine, starch, eggs, stir well and marinate for 20 minutes, add oil to the pot, burn until 7 into heat, put the shrimp in and fry it for two minutes, then take it out for later use, leave some base oil in the pot, fry the diced peppers, ginger, garlic, green onions, put the prawns back into the pot, Add chili noodles and salt and stir-fry a few times and serve.

You can make grilled prawns, you need to prepare a few sea prawns, some soy sauce, minced ginger, steamed fish soy sauce, salt, clean the prawns, remove the shrimp line, cut the tail, and then marinate with salt and steamed fish soy sauce for 20 minutes, preheat the oven, marinate the shrimp, and then insert a toothpick from the junction of the head to the body, put it in the baking dish, pour the marinated soup on it, bake it for about 5 minutes, take it out, you can insert it, the meat is firm and it is cooked, and you can dip some sauce when eating.

You can make fried prawns, you need to prepare some fresh prawns, cornstarch, salt, remove the shell of the head of the shrimp, then cut it and marinate it slightly with some salt, then add cornstarch, put it in the oil pan and fry it before eating.

Like me, the whole family praises you as a chef.

Teach you how to rely on prawns in 1 minute.

It's a delicacy that can be made with just vermicelli prawns, so come and learn!

Prawns do this, they are too delicious, and the husband and children are not enough to eat.

How do you make it delicious? My favorite thing to do is the braised prawns in oil, especially the braised prawns sprinkled with sesame seeds, which feel particularly delicious and drooling.

Stir-fried prawns are delicious and simple to make as follows:

Ingredients: 400 grams of prawns, appropriate amount of green onion, ginger and garlic, appropriate amount of light soy sauce, appropriate amount of salt. Remove and thaw the chilled prawns from the refrigerator, remove the whiskers with scissors, remove the shrimp threads, etc. (or remove the feet if you like) and wash them.

Put it on a plate, wait for a while, heat the oil in the pan, boil the oil to seven or eighty percent hot, put in the shrimp and stir-fry, fry until the shrimp oil comes out, put the green onion ginger, salt, light soy sauce, cooking wine, continue to stir-fry.

After stir-frying the fragrance, after stir-frying, add some water, boil it (don't add too much water to soak the shrimp), boil and cook thoroughly, friends who like to eat spicy can put some chili peppers at this time, high heat, if you like to eat sweet, you can put some white sugar at this time, if you don't like to eat, wait until the soup is closed. Just remove from the pan and make it delicious and delicious to fry the prawns.

Another way to fry prawns

Wash the prawns, pick out the shrimp line with a toothpick at the penultimate section of the shrimp's tail, and then wash it to control the moisture. Add an appropriate amount of oil to the wok and stir-fry the prawns over high heat until the prawns change color. Add green onion and ginger shreds and stir-fry, add salt, light soy sauce, a little cooking wine, a little oyster sauce to taste, quickly turn off the heat, remove from the pot and put on a plate.

Then put the green onion ginger and chili pepper and stir-fry, so that not only the shrimp itself has the fresh fragrance, but also the aftertaste of the green onion, ginger and chili, which is extremely delicious, so that the simple prawns are ready, so delicious that they can't stop.