The harm of children eating whey protein, the role of children s whey protein powder

Babies often have colds can eat whey protein powder to enhance resistance, but pay attention not to eat for a long time, not to eat too much at a time, too much protein will affect liver and kidney function, endangering the baby's health. Protein powders lose their activity at high temperatures, affecting their function. Therefore, protein powder should not be boiled or soaked in boiling water, and the general water temperature should be kept at about 40 degrees.

The dangers of long-term consumption of whey protein powder.

Whey protein powder is a necessary nutrient for muscle recovery and growth, can also participate in the body's metabolic function, contains a variety of amino acid types, and is easy to be digested and absorbed, in fact, whey also contains a variety of methionine, can maintain the level of antioxidant function in the human body, is a very good protein to enhance immunity, and can promote humoral immunity and cellular immunity, can prevent the occurrence of inducing cancer, and at the same time maintain the antioxidants in the human body are of great help.

Whey protein powder can induce heart disease, eating too much protein can also increase the risk of cancer, whey protein powder can also easily lead to fatigue, too much whey protein powder can also cause diarrhea in infants, long-term use of whey protein powder can also cause migraines and other types of headache diseases, and even prone to edema, and even severe protein intolerance.

Whey protein powder uses 50ml of water per 10 grams, you can use milk or your favorite beverage instead, it is recommended to consume it once to three times a day, and you can take it according to the advice of your doctor or dietitian. Drink within 30-40 minutes of exercising, 1-2 servings of whey protein powder.

In fact, it is very harmful to drink on an empty stomach, especially the amount of sugar and salt can not be added too much, and it cannot be taken together with acidic drinks, especially when taking whey protein powder, once it is not overheated, and once you pay attention to the amount when taking it, you must not overdo it.

The first is to enhance immunity, protein powder is very rich in nutrients, which can timely replenish the amino acids and proteins needed by the body. For children, taking protein powder in time can improve the body's immunity, and can also help them synthesize antibodies, so that they can better resist the invasion of ultraviolet rays and bacteria and viruses. The second is to have the ability to improve brain cognition, children in the process of growth and development and many factors have a very large connection, timely supplementation of amino acids and proteins, can promote the development of the brain and body, but also to ensure that the cardiovascular and cerebrovascular system development is more perfect, effectively improve the level of children's intelligence.

That's all about what Kids Whey Protein Powder does. Therefore, in life, we still advocate breastfeeding, which can promote the growth and development of the baby, and can also timely supplement the nutrients needed by the body, which can enhance the baby's immunity, help the baby resist some diseases, and make the baby grow up healthier and happier.

Summary. One-year-old baby can eat some protein powder during this period, but must avoid excessiveness, in life can let the baby supplement some trace elements of high food is better, secondly, must avoid cold, in addition to can also add more fruits and vegetables, usually to avoid cold and avoid eating some hard food to prevent indigestion, in addition to more water.

One-year-old baby can eat some protein powder appropriately during this period, but must avoid excessiveness, in life can let the baby supplement some trace elements high in food is better, secondly, must avoid cold, in addition to can also add more fruits and vegetables, usually to avoid raw cold and avoid eating some hard food to prevent the occurrence of poor flushing, in addition to more to make up for the first annihilation of water celery.

Hello, in.

My children usually eat calcium, iron and zinc, and often eat probiotics, and today I bought whey protein, I think it's good to eat like this.

When is the situation.

Yes, but the child is still young after all, so it is okay to eat less.

To eat for a long time, one can per month;

Triggers obesity. After the excess protein in the child's body is digested and absorbed, the liver will convert it into muscle glycogen or liver glycogen storage, and the excess will be converted into fat and stored, thus causing obesity.

Leads to a decrease in kidney function.

The conversion of protein needs to be processed by the liver, and when protein is metabolized in the body, nitrogenous substances such as urea, ammonia, and inosine will be produced, which must be excreted by the kidneys. Consuming too much protein will increase the burden on the liver and kidneys, leading to a decline in kidney function.

Affects children's bone development.

Too much protein powder consumption in children will increase the loss of calcium in the urine, which will damage bone health, and even lead to osteoporosis in severe cases.

Increased risk of urinary stones.

Long-term excessive consumption of large amounts of protein powder can lead to excessive protein intake, increased excretion of calcium in the urine, and increased risk of kidney stones.

Whey protein for children's ***:

Children are not suitable for drinking whey protein powder, because the absorption capacity of protein powder is still not good for very young children, especially for the fragile gastrointestinal digestion of infants and young children, which will lead to excess protein and increased urinary calcium excretion, thereby increasing the risk of kidney stones.

Tips: Pay attention to two points in the selection: 1 Look at the brand, choose the big brand, ***, the effect is good; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and the after-sales service is guaranteed.

Main nutrients: - lactoglobulin, - lactalbumin, immunoglobulin, lactoferrin.

Main consumption: It provides the amino acids needed for the body to construct new tissues, delays human aging, and regulates the balance of water and electrolytes in the body.

Suitable for: fitness and bodybuilding enthusiasts, athletes, pregnant women and lactating mothers, children and adolescents during the growth and development period, those who have undergone surgery, and those who are deficient in nutrition.

It can be supplemented appropriately. For children, it is recommended to have a balanced diet, ensure adequate nutrition while not letting children be picky and anorexic, eat more vegetables and fruits, and appropriately increase children's outdoor activities and bask in the sun, which will help children's bone development and healthy growth.