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There are three reasons for this.
One is that you are too stressed, so you will be distracted when you read the question. Remember to make effective autosuggestion to yourself every day, for example, I am only a sophomore in high school, I have a lot of time, and one point of progress a day is enough for the college entrance examination, don't put too much pressure on yourself, remember that the exam is not only about your knowledge but also about your psychological quality.
The second is that your foundation is not strong. You know all the basic skills, but you know that you have done a problem but can't remember it, are you sure you remember the starting point of that question? Fixed question types have a fixed starting point, which is the foundation.
Remember to do more questions, not a sea of questions tactics, but to see more question types, so that sometimes you can find many ways to do a question.
The third is that you are not careful, this is still caused by nervousness, low-level mistakes like reading the wrong questions will appear, I guess you will sometimes get the wrong answer, right? You have to remember to review the questions carefully, don't be nervous, you have a sense of fear of math, but remember that you can definitely study well, take a deep breath before the exam, and communicate with teachers and classmates more often.
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This is because you don't classify the question types well, you divide them well, and then review each question type in combination with the basic content of the test, and you won't be so panicked during the exam.
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Typical overtiredness, do you feel better when you first start school? Sophomore in high school, fortunately, sleep more this week, ensure more than 8 hours of sleep (it's best to wake up naturally), and only when you have the spirit can you concentrate, otherwise you will fall into a strange circle and can't extricate yourself. Reduce your stress and talk and laugh more ......often
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A little impetuous, not serious, and can't calm down. Personally, I suspect that you don't study hard enough, and you have a sense of guilt. It is advisable to think about what you think when you wander your mind and then solve it.
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As a child who has experienced it firsthand, and has successfully gotten rid of this kind of problem, I tell you: First of all, I am a candidate with a score of 599 in the 2011 Shandong College Entrance Examination, and he must have the determination to change 2Topic: Circle and draw quickly Start to draw a lot Almost the whole article is to master the general meaning of the drawing Don't be afraid to be slow and do it quickly After a while, the number of strokes is getting less and less Finally, only the key words are drawn That's it Okay to make a habit to ensure that he will have a successful result I have been like this before I went to the third year of high school The third year of high school has directly become a single-digit master of the science and technology deduction from the middle of the high school Mathematics It turns out that it has always been wrong The final stage is basically gone sloppy and wrong And if you want to know about math selection skills, you can also find me.
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1. Indulgent psychology.
They think that the end of the college entrance examination means that the hard days have come to an end, and they have to treat themselves well to make up for their hard work over the years, some candidates sleep for several days, some play online games for several days and nights, and even some candidates are infected with some bad habits, and serious will go astray. After entering the university, due to the excessive relaxation of the summer vacation, I could not keep up with the intense pace of study in college.
2. Anxiety psychology.
Post-test anxiety is also common, and many candidates will suffer from gains and losses after the test, especially those who usually have good academic performance. They tend to have high expectations, but become anxious due to uncertainty in the days of waiting for the release of the charts. This anxiety will continue to increase for those candidates with weak psychological quality.
For example, some college entrance examination students will experience anxiety to insomnia, and then from insomnia to depression. Especially after the college entrance examination, the changes in parents' requirements for their life and learning, when everyone's expectations are focused on the scores, this feeling is more obvious.
3. Depressive psychology.
It is manifested as poor eating, poor sleep, low mood, and some are accompanied by obsessive thoughts and compulsive behaviors, self-blame and self-blame. Some people even feel irritable due to their sudden changes in personality, and their emotions are on the verge of erupting in disputes with their families.
4. Confused psychology.
After the candidates relax from the original intense college entrance examination study, there will be a vacuum state of nothingness and confusion.
Candidates often sleep beautifully for a few days to make up for the long-term missing sleep. But after a few days, I found that I had nothing to do, my heart was empty, I was at a loss, I was bored, I lost my goal all of a sudden, I couldn't find my direction, and even brought this psychology to college.
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1. Tired of studying. It is characterized by a lack of motivation to learn, and a feeling that it is learning for the sake of others (e.g., parents and teachers). These students see learning as a painful thing and have poor study habits due to lack of motivation to learn.
It is manifested as lack of concentration in class, so-so homework, coping with things, sloppy handwriting, no revision habits, etc. The consequence of school boredom is poor academic performance, and most of them become students with learning difficulties.
2. Low self-esteem. Students with this kind of performance have poor self-awareness and one-sided cognition, "only see the trees, not the forest", and as long as they are inferior to others in one aspect, they think that they are not good at anything. For example, poor academic performance can lead to low self-esteem, physical disabilities can cause low self-esteem, parents laid off can cause low self-esteem, certain diseases (such as stuttering) can also cause low self-esteem, and even poor appearance can also cause low self-esteem.
This kind of student always feels inferior, timid, and "bends over" to live.
3. Dependence. Students with this kind of performance are not children who do not grow up in life or study. In terms of learning, parents are required to accompany them from an early age, and parents should be asked whenever they have questions
How to do this question? "I don't want to use my brains. In life, they have poor self-care skills, and they open their mouths for food and stretch out their hands for clothes.
Dependence is the most common psychological problem among contemporary middle school students.
4. Capricious. Students with this behavior are self-centered, and they want to get what they want, regardless of whether the need is justified or not; When the goal is not achieved, they make a lot of noise and entangle until the goal is achieved. There will also be unprovoked tantrums, emotional ups and downs, spring breeze when the mood is good, and stormy when the mood is bad.
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Before the college entrance examination, we do not advocate the tactics of engaging in a sea of questions, but proper preparation and review are still needed. Some students think that they are not good because of their poor results in several exams, so they are also prone to depression and inferiority. If you want to win over others, you must first overcome yourself.
Self-confidence is very important for exam preparation. How to eliminate the psychology of depression and inferiority and enhance self-confidence?
First, we must put ourselves in perspective. Fully see your own strength, do not require that you can be very good in every exam, and do not deny yourself because of one or two bad test results. Don't always compare your grades to the top performers in your class.
Your grades in this class are in the middle and bottom, you may be in the middle of the school, and you may be in the upper middle of the province.
Second, it is necessary to seriously analyze the reasons for not doing well in the exam. Maybe it's because you haven't reviewed well, maybe it's because you've not played to the level you should have, or maybe it's too difficult for the teacher to come up with the questions.
Third, we must stand the test of failure. Even if you have a poor learning foundation and your test results are not satisfactory, you should not feel inferior. The correct attitude is to quickly find out the reasons, change the method, adjust the plan, fill in the gaps, and make persistent efforts to play at the highest level in the college entrance examination.
The brave one wins in the battle between the two armies, and "who will kill the deer" is not yet known, and there is no reason to despise himself.
Learn to reduce psychological stress.
In the third year of high school, as the college entrance examination approaches, students enter a state of nervous review and preparation, and you catch up, so some students feel fierce competition, pressure, and nervousness. In this regard, teachers and parents must provide timely guidance, and students themselves must learn to alleviate psychological pressure.
Psychological studies have found that maintaining a moderate level of psychological pressure is conducive to college entrance examination review and preparation. However, too much stress can cause nervousness and impatience; There is no pressure, and it is not conducive to the improvement of learning efficiency. Therefore, candidates must learn to regulate their psychological pressure.
First of all, we should realize that as the college entrance examination approaches, it is normal for students to seize the time to review and actively prepare for the exam, just as the army needs to train before the war and the athletes need to train before the competition. With this understanding, we can turn pressure into motivation.
Secondly, under the guidance of the teacher, you should make your own review plan, so that you can focus on "me", be tight but not chaotic, and don't blindly follow others. It is necessary to take the usual time as the exam, and try to review and prepare for the exam with a calm mood.
Third, we should also pay attention to doing a good job of unity. Students are both competitive and friendly, helping each other and making progress together. Don't be afraid of your classmates surpassing you, you have helped your classmates, you will also get help from your classmates, and you will win the friendship of your classmates.
Reviewing in a relaxed and friendly atmosphere will give you better results, and you will also play your highest level in the college entrance examination.
If it can help you, please help click, thank you!!
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Your mother is also thinking about your future, he wants you to be admitted to a university so that you can get a good job in the future, but he puts too much pressure on you, which will make you a big burden, he wants to encourage you, but in the wrong way. Don't care what he says, the college entrance examination can indeed change your life, but all roads lead to Rome, you relax your mind, of course it is good to do well in the exam, and if you don't do well in the exam, you can work hard or take other paths.
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College Entrance Examination Psychological Counseling Methods Tools Raw Materials Computer Methods Step 1First, parents use verbal counseling to relieve children's tension 2Second, keep the space quiet to create a quiet learning space for children.
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Your mother is indeed a bit extreme, in fact, even if she goes to a high position, she can find a good job and have a good future after graduation. The most important thing is how you learn and how you do it.
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There is indeed a part of the college entrance examination that tests one's own psychological ability.
Therefore, you must adjust your mentality when taking the exam.
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I think the pressure of college entrance examination students is really great, there may be their own reasons, there is also this pressure from parents, parents want you to live a better life in the future, may give you more pressure, at this time, you should do your best, don't affect these pressures in your life.
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It may be that my mother has some misunderstanding about this matter, or there is some misunderstanding of the interpretation of the college entrance examination, and it is not said that if you can't get into a good university, there will be no good way out.
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In fact, I think that since you have failed the college entrance examination and things have happened, there is no need for you to dwell on this problem anymore and think about it again. You should think about how to make up for this mistake I think you can study seriously in college, choose to go on to higher education, and go to graduate school.
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Your mother is not right to say this, all roads lead to Rome, and everyone's learning ability is different. But only if you work hard, you won't regret it, don't feel like you can't do it, be confident, come on!
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Hello, the college entrance examination is coming, you really need to think so much, you just need to do your best, it's okay, I'm talking about doing your best, your mother is a bit extreme, and there are many junior college students who have made outstanding contributions in all walks of life.
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In fact, these are the psychology of a parent, and they all hope that you will be admitted to a better university, that is to say, its expectations and harmony are proportional to reality. In college here, when I finish the college exam, no matter how I get the ** test, he won't talk about you anymore, because I am the kind of expectation I expect from my son.
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I think this is because your mother's thinking is a little backward, the college entrance examination does not determine a person's life, and being admitted to undergraduate and junior college is only a manifestation of hard work in one stage, not the key to determining your entire life.
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First of all, the college entrance examination is a psychological problem for everyone, so you don't have to be too stressed, and secondly, the first thing you have to think about is that everything is for yourself to put yourself in the center, and don't waste too much of your energy because of the influence of your family, in short, you will definitely have a lot of pressure before the college entrance examination, so you must grasp yourself, don't let yourself be disturbed by these irrelevant things, but concentrate on your studies, as long as you concentrate, in fact, Whatever? You won't be too bad if you can do it.
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There are many gold-collar workers in the craftsmen of the big countries, if in terms of salary, their wages are far more than those of white-collar workers, and the workers are all equal, relying on technology to eat, there is nothing to be ashamed of.
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The college entrance examination is just a relatively important exam, but he is also the same as the ordinary exam, the same form, and the exam process is exactly the same, but he decided that you will go to college.
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It can't be said that one exam is for life, but the college entrance examination is indeed the most important exam, and if you fail, you will have to redouble your efforts in the future.
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He said that he really can't do it, and there is no way to do it, because he doesn't have that ability. So you're doing it for your own good. But don't take it to heart.
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The college entrance examination is really very important, undergraduate and higher vocational education are completely different, and your mother also expects you to make great progress.
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Filial piety is not proportional to grades, as long as you do your best, it is good, there is no saying that you must be admitted to a good university to have a good life, in order to better fulfill filial piety.
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