How can I recover from a recurrence of depression?

The occurrence of depression makes patients and friends feel helpless in life, so can depression be completely **, because many depressed patients will have ** situation after **, experts from Urumqi Nanhu Hospital explained that for depression, we must try to detect it as early as possible, otherwise it will bring ** possibility. So how to ** depression and care?

1. First of all, for depression, we must remember superstition and believe in science. Therefore, you need to go to a professional medical place to see a doctor, rather than working behind closed doors and being self-a**, so people who think they can adjust themselves basically suffer from depression all year round.

2. Don't underestimate the existence of depression, first of all, such psychological symptoms are very likely to suffer from depression, so don't complain about others, and don't be arrogant.

3. For depression, psychological counseling and other methods can be used, first of all, a combination of psychological counseling, physical exercise, medication, and new environment development training can be considered.

The above introduction of experts from Urumqi Nanhu Hospital said that we gave some methods and suggestions, hoping to help patients and friends, in addition, there are other methods, I hope to go to a regular hospital to consult, really get rid of depression, and no more, if found, do not be too anxious, find out the cause as soon as possible, and carry out again**.

Depression needs to be treated in a timely manner and intervention in the future, and can generally be treated by medication, psychology, and non-convulsive electroconvulsiveness. The details are as follows:

1. Drug**: First of all, it is necessary to determine whether depression is maintained during the period of taking medication, or after stopping the drug, no matter which case, antidepressant drugs should be selected. If you are taking the same medication as a maintenance period**, you can continue to use the previous medication, but you will need to increase the dose, and if the previous medication is ineffective, you will need to switch to another medication.

If it is a problem of depression after stopping the drug, you can choose appropriate antidepressant drugs under the guidance of a doctor, such as sertraline, fluoxetine, paroxetine and other serotonin reuptake inhibitors, the effect is relatively good.

2. Psychology**: After depression**, the patient may have more psychological conflicts, or encounter inducing factors such as stress or negative events, and psychological ** can be considered. It is recommended to use supportive psychology**, such as humanism**, narrative** and reasonable emotions**, etc., which can be supported and accepted by the help of a psychologist, so that the patient can gain strength and more confidence to **depression.

In addition, cognitive-behavioral**, psychoanalytic**, etc., can also be considered**, so that patients can learn to pay attention to the present, not to immerse themselves in negative emotions, and to do what they need to do, so as to reduce the problem of depression.

3. Non-convulsive electroconvulsive therapy**: Once depression** is accompanied by suicide problems, the risk is relatively high at this time, and death may occur, so it is generally necessary to contact and choose the method of non-convulsive electroconvulsive therapy for timely intervention. In addition, nonconvulsive electroconvulsive therapy** may also be considered for patients with depression who have psychotic symptoms or agitated behaviors such as impulsive hitting, which can be effective in relieving symptoms.

In addition, patients with depression should adjust their psychological state and communicate with friends and family in time when they encounter stressful things. In addition, you can increase some physical activities, through which you can increase the body's metabolism and also have a certain effect on regulating your mood.

Depression** do so.