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I remember when I was a child, my family would fry rice every year before the Chinese New Year.
Making rice crackers, and we children will always eat them secretly when we fry rice, which is fragrant and crispy, but every time we eat too much, we will get angry. Stir-fried rice. In my hometown, every year during the Spring Festival, every household will fry, you can make tea during leisure gatherings, you can make dry food when you are busy, you should make salt tea in cold water, you should make sugar tea in hot water, it is easy to regurgitate when the weather is hot, and there is an oil smell, so it is fried in winter, and the fried rice is not nutritious.
<>The question you asked, landlord, I'm afraid the words are wrong." It should be asked why eating charred rice makes you feel hot.
Let me explain to you that when rice is boiled into porridge and cooked rice is boiled in water, the medicinal properties of cooked rice are not the same, and the medicinal properties of porridge and rice are peaceful, so it doesn't matter how much you eat. In fact, after the rice is fried, it gradually loses its sugar and increases its carbogen, and then it is starch and carbohydrates when it is boiled with water.
Just like the fried barley water we drink in a restaurant, except for the delicious taste, there is no mixed heat.
Let me have your question, I am a dietitian studying Chinese medicine.
As the title suggests, when the rice is scorched, it will heat up when it is used to drink, which may be the cause of the fire. Because rice itself is peaceful, the human body will not get angry if you eat it. In addition to steaming rice, cooking porridge, and stir-frying rice, it is still a medicine, that is, fried burnt rice. Stir-fried burnt rice has a spleen and dispels dampness.
against indigestion.
Diarrhea and constipation are effective. Not only pregnant women can eat it, but also babies can eat it, so fried burnt rice is also a relatively safe food.
For many masters, rice should be an ordinary kind of grain. As the "head of the five grains", it can not only be used to satisfy hunger, but also has extremely rich nutritional value. Fried rice water is drunk in the south for confinement, it is conceivable that it is very replenishing, and it is also very high in calories, if it is in summer or people with normal physique will definitely be very hot after drinking fried rice water, and there may be nosebleeds.
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Stir-fried rice soaking water has a good effect on nourishing the spleen and stomach, especially for diarrhea, bloating, nausea and vomiting caused by spleen and stomach deficiency. Stir-fried rice with proper drinking water can warm the spleen and stomach, increase appetite, and promote digestion. Stir-fried rice soaking water also has a good deposition effect.
For bloating and indigestion caused by overeating, drinking rice and stir-fried scorched water can eliminate food accumulation and reduce bloating. Stir-fried rice scorched water also has a good effect of dissipating cold and relieving the symptoms of chill and fever caused by wind chill.
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Because many people like to put some shredded ginger when frying rice, shredded ginger can make people's bodies very warm, so it will be very warm when you drink it, if you don't put shredded ginger, after frying the rice, soak it in hot water and drink boiling water, it will make the body heat is the same, not the role of rice, let the body heat up, it is you who drink hot water.
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Because after the rice has been fried. It activates the cell wall in the rice, so that the human body can better promote the absorption of these nutrients after soaking in water and drinking.
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I don't think it's harmful to the body, but that's just my opinion, do you think it's harmful to the body to stir-fry the rice and soak it in water?
In daily life, many people will use fried rice to soak in water to drink, because soaking in water with scorched rice is very good for their body, it will increase people's resistance, it will also increase people's immunity, and it will also have certain benefits for people's physical development, and it will also help people prevent some diseases and ** some diseases, and even blood sugar is also good, and it can also promote our blood circulation.
Therefore, it can be seen that it is not harmful to the body to soak in water with fried burnt rice, but if you drink it regularly, it is indeed harmful to the body, so we must do it in moderation and never bring unnecessary trouble to ourselves.
In ordinary life, many people will pay attention to health preservation, because there are many people who think that health care is very good for people's body, and there are also many people who think that health care can prevent some diseases, and there are also many people who think that health care can make people's bodies very healthy, so it can be seen that the effect of health care is indeed a lot. And I think soaking in water with charred rice is also a way to maintain health.
In daily life, there are many people who will specially fry the rice, because they do it because they want to use the charred rice to soak in water to drink, so it can be seen that people nowadays are very particular about the quality of life, but I think this is a very normal phenomenon, because the current standard of living has improved, so I think it is completely possible to do this, and it is very good for your body to soak in water with fried rice. But this also warns some people that if they want to use fried rice to soak in water and drink in daily life, they must do it in moderation, not too many times, if there are too many times, it will be harmful to their body, so we must pay attention to this problem.
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Burnt rice water is water that is boiled with stir-fried rice. Traditional Chinese medicine says that simmering can stop diarrhea, and its principle is that after the rice is fried, the taste is warm, so that it has the effect of dissipating cold and stopping in temperature.
Therefore, if it is abdominal pain, diarrhea, and vomiting caused by spleen and stomach deficiency and cold, or cold and dampness and trapping the spleen, it has a certain effect after taking Jiaomi water. However, if it is vomiting, diarrhea, and abdominal pain caused by dampness and heat in the large intestine or spleen and stomach, the symptoms may be aggravated after taking Jiaomi water.
In addition, if you are a person with a hot and humid constitution, you may experience symptoms such as sore throat, toothache, and constipation after taking Jiaomi water.
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The slight burnt aroma can be soaked in water, and there is also a special brown rice tea, which is fried brown rice and then soaked in water to drink, which is said to contain more than 40 kinds of complex vitamins and minerals, which can enhance the absorption function of the digestive system, reduce blood lipids and cholesterol, and prevent high blood pressure. However, if it is fried too much, it will affect your health and contain a lot of carcinogens.
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There is no harm in drinking fried rice tea. The starch in the rice has been destroyed during the frying process, and the intake of the rice does not accumulate too much sugar and calories, which will not lead to obesity.
And after frying, fried rice tea contains a large amount of activated charcoal substances, which can play a laxative role in the intestines, and can eliminate the fat and cholesterol accumulated in the intestines, so as to play a leading role and help lower blood pressure.
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Soak the charred rice in water and drink it, so that drinking it is good for the body. Stir-fried rice soaked in water can relieve constipation and help obese people**. Some people drink fried rice water, which can help the stomach digest greasy food, and can also replenish the spleen and stomach and enhance the body's immunity.
But in daily life, we can put the rice in an iron pot, turn on the low heat, and fry the rice until it is browned. The rice is crispy when pinched, and it can be taken out of the pan. Put these charred rice in a glass jar, and only need to take out about 10g to make a glass of water.
Now people's living standards have improved, and they can't do without big fish and meat every day. At this time, drinking a cup of charred rice water can dissolve the greasy in the mouth, the stomach is also warm, and it can also help eliminate food accumulation, which is very beneficial to the human body. Moreover, after people drink the water soaked in the fried rice, it can help the human body to expel stool and enhance the body's immunity.
1. Stir-fried rice soaked in water can relieve constipation and discharge toxins from the body
In daily life, there are some people who always have symptoms of constipation when they go to the toilet. Drinking a glass of charred rice water every morning can help the body eliminate stool. For the best people, drinking fried rice water can enhance intestinal peristalsis, help the body expel excess oil, and toxins that have been stored in the body for a long time.
Drinking water soaked in fried scorched rice is good for the body and has a good ** effect.
2. Stir-fried rice soaked in water can also eliminate greasyness, enhance spleen and stomach transport, and absorb moisture in the body
Modern people's diet is inseparable from meat every day, and drinking a glass of water soaked in fried rice at this time can remove the greasy feeling in the mouth. In some places, it is also eaten with rice. At this time, the charred rice can absorb moisture in the body in the stomach and intestines, help improve the spleen and stomach function, and enhance the body's immunity.
When drinking water soaked in fried scorched rice, it should be noted that it is not recommended for people with spleen and stomach deficiency. So, do you know what are the other conditions in which you can't drink the charred rice water?
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Rice fried and soaked in water can strengthen the spleen and lungs, the rice will be browned when fried, and the starch in the rice is also destroyed and converted into activated carbon, which can adsorb harmful substances on the intestinal membrane and discharge toxins from the body. It can also quench thirst, promote gastrointestinal peristalsis, and its nutrients are easily absorbed by the body. Rice fried and soaked in water can promote perspiration, has the effect of cooling off the heat, it can also play a good role, can scrape off excess fat in the body.
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Stir-fried rice soaked in water has the effect of strengthening the spleen, detoxifying, dispelling dampness and preventing ulcers. Because the charred rice soaked in water has the effect of activated carbon, it can absorb moisture and deodorize.
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I don't think there is any benefit to the body of stir-fried rice soaked in water, we should not believe in these home remedies, but should believe in scientific and reasonable methods of regulating the body.
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Drinking this way is not good for the body, and there are many carcinogens in the fried rice, and if you soak it in water regularly, it may affect your health.
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It is good for the body and can cure many diseases, people with an upset stomach can drink it, and people with poor digestion can also drink it.
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So what kind of effect does it have when you soak the charred rice in water and drink it?
2. DetoxificationAfter the rice is fried, its starch is broken down into activated charcoal, which can absorb harmful substances in the body and allow the body to remove toxins. Not only can people with diarrhea eat, but also people with constipation can eat it, so that rice can effectively regulate the spleen and stomach. In addition to soaking in water to drink, many people will also add some clay when boiling porridge, which can alleviate the body's food accumulation.
But when the rice is fried, we must pay attention not to fry it too much, too much burnt will be harmful to the body, when frying a slight fry, there will be a burnt fragrance when frying, at this time making tea has great benefits to the body. Some people fry the rice when the fire is too big, and the rice will be completely scorched, and the food will not only lose nutrients, but also have some harmful substances.
So when frying rice, be sure to grasp the heatWhen stir-frying, it should be constantly flipped so that each grain of rice can be heated evenly to prevent burning.
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In this way, it can achieve the effect of warming the stomach, and then it can also increase appetite, and at the same time, it can also promote intestinal peristalsis, and can also relieve the fatigue of the body, and can also prevent nausea, vomiting and diarrhea.
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First of all, after the rice is fried to a charred yellow, starch and other substances are decomposed into activated carbon, activated carbon can effectively absorb moisture, odor, dirt, so if the rice is fried, it can not only strengthen the spleen and dispel dampness, but also adsorb harmful substances on the intestinal mucosa, and promote body detoxification, and after the rice is scorched, it can effectively protect the spleen and stomach, and can also reduce the stomach, the most important thing is that the rice is scorched, soaking in water can calm the nerves, and can effectively relieve emotions, and can also make the body become healthier.
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It can dispel the cold in the body, promote digestion at the same time, and can also beautify the skin, can have the effect of calming the nerves, and can reduce diseases.
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Rice is one of our most important staple foods, rice has been passed down for thousands of years, not only has rich nutrients, but also contains some ingredients that have a very important effect on human health, such as strengthening the spleen and stomach, benefiting the essence and strengthening the mind, smart ears and eyes, and the five organs, blood and veins, etc., the benefits of rice are so great, most people will choose to cook rice or porridge such a relatively single way to eat, in fact, rice can also become a kind of traditional Chinese medicine, with a strong pharmacological effect, some people will choose to fry the rice to eat, Nutrition is still very rich, but some people will get hot when they eat fried rice, what is going on?
The rice is fragrant and crispy when it is fried, but the rice will continue to absorb heat during the frying process, and the flavor of the rice will also change after it is fried. The original taste is sweet and flat, but after being fried over high heat, it becomes warm, especially after frying, the original taste has been completely changed, and the starch inside has begun to carbonize, a bit like activated charcoal. Therefore, some people will have a fever all over the body after eating fried scorched rice, this is because the heat is on fire, and there is heat in the body, and eating such hot food, of course, it will be hot, especially for people with strong lung fire, it is best not to overdose on fried rice.
Although it will get hot if you eat too much fried rice, this way of taking it has many effects and is very good for your health. First of all, the most important thing is to strengthen the spleen and detoxify, fried rice, the internal composition has undergone a lot of changes, especially the starch with more content, which is basically decomposed into activated carbon with adsorption effect. After we eat these substances by soaking in water, they can help the human body to cleanse the intestines and scrape the belly, strengthen the spleen and dispel dampness.
In fact, it is a body that can help our body detoxify and remove toxins, so that it can be healthier.
Nowadays, many people have insomnia, in fact, drinking some Jiaomi tea can alleviate our insomnia to a certain extent. Because it can inhibit our nervous excitability, relieve our stress, soothe the body and mind, and calm down, so as to sleep.
I think the way to eat cold salad is the most scientific, which can effectively retain nutrients.
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