How to fry rice to be delicious, how to fry rice

Stir-fry rice

Main ingredients:Rice

1. First of all, we prepare a bowl of rice, and then we will wash the rice, wash the dust on the surface of the rice, wash it twice, and then we will dry the rice.

2. Then we will turn on the small fire first, and then we willRicePut onWokTopmost.

3. Now we will keep stir-frying the rice, during the stir-fry we have to keep the heat low and need to stir-fry quickly, so that the rice will not appear burnt color, and the taste of the rice after the stir-fry is very unpalatable, so we must control the heat.

4. We seeStir-fried riceOnce the rice is golden brown, we can turn off the heat to prevent the color of the rice from turning black.

Let's take a lookStir-fried riceHow to eat:

5. Then we add an appropriate amount of water to the pot, approximatelyStir-fried riceA height of 2 cm will do.

6. Next, we turn to medium heat and start boiling the fried rice, and after the fried rice is boiling, we cut two slices of ginger and put it inside, so that it comes outFried rice porridgeIt was very hot and the rice flavor had a little ginger flavor in it, and it was hot and delicious.

7. In order to adjust the salty taste, we add a little salt to it, and then we stir it, and we can see it at this timeFried rice porridgeIt's already slowly getting juiced. Then we add a spoonful of cooking oil and stir it carefully. After boiling until the fried rice porridge is very thick, we can get out of the pot.

Delicious fried rice recipe

Fried rice method. Ingredients: Rice.

Production process: 1. Wash the rice, drain the water, or use kitchen paper to absorb the moisture on the surface of the rice.

2. Then pour the rice into the pot without adding anything to the pot. Heat slowly over low heat and stir-fry with a spatula or chopsticks to heat each grain of rice evenly. In the process of stir-frying, it turns from white to yellow.

3. Stir-fry the fragrance and you can get out of the pot.

Note: Stir-fried rice should be allowed to cool before eating.

In addition, pouring boiling water into the fried rice and soaking it for a while is called fried rice tea. Fried rice tea, you can drink it when you go to work. Don't delay your work and be able to quench your thirst, kill your thirst, and get more in one fell swoop!

To make fried rice porridge again, boil a pot of water in a pot, put the fried rice to a boil, turn to low heat and boil the porridge until thick.

Fried rice is mainly a nutritious delicacy made from some grain plants after stir-frying. It contains a large amount of fiber, which can effectively promote the excretion of waste products in the body after ingestion, thereby lowering blood pressure.

However, it should be noted that the calories in this kind of fried rice are relatively high, containing about 300 calories per 100 grams. Excessive intake is likely to lead to fat accumulation, which may lead to obesity, which is not conducive to physical health, so it is not recommended to eat too much.

Materials. Ingredients.

Rice to taste. The preparation of fried rice.

1.Stir-fry the rice over medium-low heat without oil.

2.Keep stir-frying with a spatula.

3.Until the rice is browned, the rice is ready.

Menu features. 1. You can make more fried rice at a time, you can cook fried rice porridge at home to eat, or you can bring some to the unit to make fried rice tea to drink.

2. Regarding the taste of fried rice, I personally like the mushy taste of fried rice, and some people may not be comfortable with it.

Nutritional efficacy. The principle of fat reduction and oil scraping of fried rice: in the process of frying rice, all the starch contained in the rice is destroyed, and the large spike ant decomposes and turns into activated carbon.

Activated charcoal can absorb the fat attached to the stomach and intestines and excrete it from the body. It is worth mentioning that fried rice porridge and fried rice water are also a good recipe to eliminate food accumulation, if you have a baby who can't eat because of food accumulation, you can cook him some fried rice porridge or drink some fried rice water to help eliminate food accumulation.

Fried rice, called "Mongolian Lebada" in Mongolian, is the meaning of Mongolian rice. It is made of millet through steaming, frying, grinding and other processes to increase the size of the durable work, fragrant Kaichun refreshing, full of hunger and hunger, is a unique flavor of traditional food. Modular Encyclopedia.

The practice of Pingjiang fried rice:

Ingredients]: 500 grams of glutinous rice.

Excipients]: 30 grams of peanut oil.

Production Steps:1Soak the glutinous rice in water for 1 hour.

2.Wash the starch off the surface and place it in a sieve to dry until the surface is dry.

3.Pour oil into the bottom of the pan, over medium heat, pour the rice in and stir-fry.

4.Be patient when stir-frying, and stir-fry for about 30 minutes.

5.After stir-frying, let it cool, and then eat it directly or store it in an airtight container.

Pour the rice into the pot and fry until golden brown, then add water and rice and cook for 2-3 minutes, the rice is fragrant.