What season is the best time to eat chestnuts When is the best time to eat chestnuts?

Hello! The season of eating chestnuts, the Mid-Autumn Festival in August and September, is the time to eat chestnuts, and it is also the time when a large number of chestnuts are on the market.

Chestnuts are ripe from August to September, and chestnuts contain starch, carbohydrates, a variety of minerals, vitamins, and have the effect of strengthening the spleen and stomach, replenishing qi and nourishing blood. In general, it is better to take it after a meal, and eating a little chestnut half an hour after a meal can promote the secretion of gastric juice and help digestion and absorption. Usually the spleen and stomach are better, it is okay to eat some before meals, which can increase appetite, chestnuts contain more starch, usually do not overeat, so as not to cause indigestion.

Chestnuts ripen in mid-September every year, when they are the freshest, tasty and nutritious.

Chestnuts are ripe in September, and the chestnuts at this time are large and full, and they taste very fragrant!

The chestnut you mentioned is the best time to eat it in any season. It's this base to eat, it's on the market this season, and when it's on the market, it's been half a year since we started eating, and it won't be too long anyway. In general, I am me, I am me, I ate this chestnut in the morning, don't eat too much.

He may be flatulent, so I'll eat one or two more.

15-8 capsules.

Chestnut is a nut with relatively high nutritional value, it contains a variety of vitamins in chestnut, as well as some minerals, proteins, carbohydrates and other nutrients, traditional Chinese medicine believes that the proper consumption of some chestnuts has the effect of strengthening the spleen and stomach, benefiting the liver and kidneys, eating 5-8 chestnuts a day is more appropriate, eating less can not achieve such a health effect, eating too much will cause digestive discomfort, and is not conducive to health.

2. It is best to consume one hour after meals.

Chestnut is a kind of starch-rich food, starchy food will have a strong sense of satiety after eating, if it is an empty stomach or eat chestnut before a meal, it will affect normal eating, is not conducive to the maintenance of the body, so it is recommended that chestnut is best eaten one hour after a meal, and the food eaten at the main meal an hour after a meal is almost digested, at this time, timely eating chestnut can play a role in replenishing energy and providing nutrients, which is conducive to health.

3. Chestnuts can be eaten in summer.

Chestnuts are a kind of nutritious nut food, early-maturing chestnuts are ripe in the summer, the summer weather is hotter and hotter, the metabolism of the human body is also relatively fast, the proper consumption of some chestnuts can play a role in supplementing nutrition, which is conducive to physical health, however, the summer yang energy is stronger, the nature of chestnuts is mild, pay attention to the appropriate when eating, do not eat too much, so as not to aggravate the heat and dryness in the body, which is not conducive to physical health.

4. Chestnuts can be eaten raw or cooked, and before choosing the way to eat chestnuts, you can choose according to your usual eating habits.

In terms of taste, chestnuts are crisp and crisp when eaten raw, chestnuts taste powdery and glutinous when cooked, each has its own characteristics, from a nutritional point of view, chestnuts are the best in terms of nutrition, chestnuts will lose some vitamins when cooked, and other nutrients are basically not affected, therefore, when choosing the way to eat chestnuts, choose according to your own eating habits.

In autumn, it is available from September to October. The flowering period is generally from April to June, and the fruiting period is from August to October, and the fruit is ripe in September and October. Chestnut is a dicot plant in the family Chestnut and is known as the king of dried fruits.

It is found in Asia, Europe, the Americas and Africa in the northern hemisphere. It is single-lobed, elliptic or oblong-elliptic, with hairy teeth on the margins; Monoecious. <

In autumn, it is available from September to October. The flowering period is generally from April to June, and the fruiting period is from August to October, and the fruit is ripe in September and October.

Chestnut is a dicot plant in the family Chestnut and is known as the king of dried fruits. It is found in Asia, Europe, the Americas, and Africa in the northern hemisphere. It is single-lobed, elliptic or oblong-elliptic, with hairy teeth on the margins; Monoecious, the male flowers are erect inflorescences, and the female flowers are born in the total bracts alone or severally; The nut is encapsulated in dense spikes with a total bract diameter of 5 11 cm.

Chestnut does not have high requirements for the environment, under the normal environmental maintenance, it will probably mature in October in autumn, there will be fresh and ripe chestnut sales on the market, it needs to be given enough light when it is usually maintained, watered every 3 days or so, phosphorus and potassium fertilizer applied once in 20 days, and the temperature is controlled above 5 in winter, so that the chestnut can grow a large and delicious fruit.

Chestnut usually many people like to eat, but do not know what season chestnut comes out, generally chestnut will mature in autumn, there will be fresh chestnut sales in the market, generally chestnut likes to grow in a warm and humid environment, mostly distributed in Liaoning, Shandong and other regions in China.

Chestnuts are planted in spring 3 to 4 months, chestnuts will grow young shoots in May, its growth rate is relatively fast, generally in autumn and October the fruit ripens and falls off naturally, ripe chestnut not only tastes better, its nutritional value can also reach the extreme.

When planting and maintaining chestnuts, you need to give chestnuts enough light, you need to use shade nets to protect from the sun in summer, you usually need to water every 3 days or so, you need to apply phosphorus and potassium fertilizer every 20 days when you grow vigorously, and you need to control the ambient temperature at more than 5 in winter, so as to promote chestnuts to produce large and delicious fruits.

In fact, the flesh in the chestnut can also be taken out for stir-frying and soup eating, which can not only make the taste of the food more delicious, but also play a role in strengthening the spleen and stomach, strengthening the muscles and bones.