Are there any suitable prescriptions for kidney supplementation?

You must pay attention to your living habits, don't stay up too late, eat less greasy things, and then eat more vegetables and fruits.

If you want to nourish your kidneys, you'd better eat something like goji berries, peanuts, or seahorses with immortal grass and drink them.

Is there any suitable prescription for tonifying the kidney, I don't think it's smooth, of course, you have to take Chinese medicine, good conditioning and conditioning, I think it's very effective.

Eat things that nourish the kidneys, peanuts, goji berries, kidneys, etc.

The fine black yang supplement health test prescription of the Tianci Famous Medical Hall is good, suitable for people with yang deficiency, which can tonify the kidney and strengthen the yang, warm the body and drive away the cold. It is more suitable for slow recuperation, and the effect is very good.

Male kidney tonic is mostly taken through direct decoction of Chinese medicine, such as seahorse, cistanche, actinolite, Suoyang, Cnidium monnieri, fairy grass, deer antler velvet and so on. For those who are inconvenient to take Chinese medicine due to busy work, there are more health products with the same ingredients, which are relatively faster to absorb.

Many people don't know how to tonify the kidneys and strengthen yang, because everyone's own conditions are different, and their physique is also different; Therefore, we should look at our own substantive situation, take kidney tonic and aphrodisiac drugs symptomatically, and cannot take them blindly, so it is recommended to go to a nearby Chinese medicine hospital or Chinese medicine clinic for face-to-face **.

1. Top 10 practical kidney remedies.

1) 1 pair of dog kidneys, chopped, roasted and crushed into fine powder, 3 grams per night, rice wine, 2 times a day.

2) Put the live loach in clean water and wash it after draining the intestinal secretions. Heat the oil in a pan, put a few slices of ginger, fry the loach until golden brown, add about 3 bowls of water, put 50 grams of shrimp meat, cook soup together, take 1 time a day.

3) 1 pork belly, wash, put 10 grams of cistanche into the pork belly, tie it and cook it with water, eat meat and drink soup, take it once a day.

4) 1 white pigeon, hair and internal organs, 24 grams of wolfberry, 50 grams of yellow essence, stewed or steamed cooked food, divided into 2 times a day.

5) 2 pigeon eggs, boiled and shelled, add 75 grams of longan and wolfberry, 10 grams of schisandra, put them in a bowl, add water to steam, add sugar to eat, 2 times a day.

6) 2 sparrow eggs, 15 grams of shrimp meat, 9 grams of dodder seeds and wolfberry seeds, put them in a bowl, add water and steam them to eat, 2 times a day.

7) 9 grams of salted walnut kernels, 6 grams of psoralen, pounded into a puree, taken with light salt water, 1 time a day, this recipe has the effect of tonifying the kidney and strengthening essence.

8) Cordyceps sinensis is stewed with an appropriate amount of rock sugar, or steamed with longan, walnut kernel and red dates, which has the effect of nourishing the kidney and improving essence.

9) 1 soft-shelled turtle, 200 grams of pig spinal cord. Add an appropriate amount of ginger, green onion, and pepper to the upper two flavors, stew it, eat meat and drink soup. This recipe has the effect of nourishing yin and nourishing the marrow, strengthening the kidney and benefiting the essence.

10) 10 grams of leek seeds, 50 grams of japonica rice, cook the leek seeds with a simmer, add 500 ml of water to the same clay pot with japonica rice and a little salt, and the rice porridge can be cooked. Take warm 2 times daily. This formula has the effect of warming the kidneys and helping yang, and stopping excretion.

In addition, the foods that are beneficial to the kidneys in daily life are: shrimp, mussels, loaches, beef, donkey meat, oysters, quail, snake meat, pigeon meat, dog meat, etc.

Eating more of the above foods can ensure that the kidney qi is vigorous, stay away from fatigue, and it is so simple to be an energetic man!

Ginseng has the function of nourishing vitality, tonifying the lungs, spleen, heart and kidneys, generating jin and intellect;Cistanche is a parasitic herb of the family Liedangaceae, mainly produced in Inner Mongolia, Gansu and other places. It has the ability to tonify kidney yang and benefit kidney essence, and is often used for kidney yang deficiency, muscle and bone weakness, impotence, infertility and other symptoms caused by kidney essence deficiencyRehmannia rehmannia nourishes the kidney, liver yin, kidney essence, and blood in the formula, it has a significant "blood-generating" effect, and has a certain anti-inflammatory, hypoglycemic, hemostatic effect;The effect of Shayuanzi is to tonify the kidney yang and benefit the kidney essence, the ingredients in this medicine can regulate the physiological functions of the body, enhance the body's immunity, and have the effect of anti-fatigue;Shengli capsules contain the above ingredients, which can improve kidney function.

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Liuwei Dihuang Pill should be pretty good!

The problem of kidney deficiency has always been a problem that people are concerned about, so how to replenish the kidney, we all know that if the kidney deficiency must pay attention to conditioning, kidney deficiency will lead to a lot of adverse reactions, so how to tonify the kidney, the following diet therapy methods can have a good effect on the kidney, let's take a look.

Kidney and bone strengthening formula: It is used for symptoms such as soreness in the waist and knees, weakness of the lower limbs, dizziness, and warmth of the hands and feet caused by kidney yang deficiency. This way of eating can have a good effect on tonifying the kidneys and strengthening the body, which is good for relieving dizziness or weakness.

Method: 500 grams of pig or sheep cavity bones, stewed in the dusty mountains, 20 grams of cordyceps to remove the ash, rinse with water, add 50 grams of longan, simmer together, add seasonings.

Brain and kidney formula: symptoms such as cerebral and spinal cord insufficiency, insomnia, forgetfulness, dizziness and tinnitus caused by kidney essence deficiency.

Method: 300 grams of walnut kernels, 200 grams of wolfberry seeds, 200 grams of ligustrum seeds, 200 grams of fried lotus seeds, 50 grams of fried jujubes, bottled or canned, add low-alcohol liquor, the wine should exceed the traditional Chinese medicine about 3 cm, stir once a day, add honey after half a month, and drink in moderation every day.

Kidney and waist strengthening formula: It is used for symptoms such as soreness of waist and knees, weakness of lower limbs, sperm loss**, dizziness and forgetfulness caused by kidney deficiency and kidney cold or insufficient congenital endowment. If you cook mutton and wolfberry soup together, it can have the effect of relieving back pain, which is a good choice for people with kidney deficiency.

Method: 500 grams of mutton boil soup until the meat is rotten, add 500 grams of yam and cut into pieces, 100 grams of wolfberry, simmer for half an hour, add seasonings as appropriate.

Kidney tonifying and strengthening formula: It is suitable for soreness in the waist and knees, dizziness and tinnitus caused by weakness of the spleen and kidney, dullness of the complexion, fatigue and fatigue caused by chemotherapy and radiotherapy.

Method: A pair of pig or sheep kidneys, cut open to remove fascia, and soak in cold water for half a day. 100 grams of black fungus, soak in cold water, break 200 grams of cauliflower into small pieces, wash and blanch in boiling water.

Cut the pork or lamb kidney into cubes, stir-fry with black fungus, add ginger, minced garlic and salt as appropriate, add cauliflower when it is medium-cooked, and stir-fry until cooked.

How to tonify the kidney, to introduce the relevant content, these kidney tonic diet therapy methods can have a good health care effect, and at the same time can also play a role in replenishing the deficiency, it is a good choice for strengthening the body, but also to improve the physique, you can try such a kidney tonic recipe.