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Anonymous users2024-02-12Men can eat the following vegetables to tonify the kidney:1Onion, anti-inflammatory, antibacterial, lowers blood pressure, lowers cholesterol.
It is rich in prostaglandins, which can effectively protect the prostate. 2.Leeks have the effect of tonifying the kidney and strengthening yang.
Erectile dysfunction in men,. 3.Green onions, which contain a variety of nutrients, can promote blood circulation and relax blood vessels.
It has a good preventive effect on cardiovascular and cerebrovascular diseases. 4.Spinach can ensure the normal secretion of hormones by the human body.
It has the effect of aphrodisiac and yin.
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Anonymous users2024-02-11The saliva in the mouth is divided into two parts: the thin one is saliva and the <> one
dominated by the spleen; The thick one is saliva, which is dominated by the kidneys. You can do an experiment and spit out saliva as soon as you have it in your mouth, and in less than a day, you will feel soreness in your waist and fatigue. This, in turn, proves that swallowing jin fluid can nourish the kidney essence and play a role in protecting the kidney.
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Anonymous users2024-02-10Foods that are beneficial for kidney deficiency include:
1.Black food: including black beans, black rice, mushrooms, etc., have a good effect on tonifying the kidney;
2.Seafood: Oysters, shrimps, and crabs in seafood are rich in zinc, which is conducive to enhancing sexual function;
3.Chestnut is a food: rich in fat, calcium, phosphorus, iron and a variety of vitamins, has the effect of tonifying the kidney, kidney deficiency waist pain, legs have no strength is the most suitable for people to eat;
4.Nuts: can be eaten in moderation. Leeks, mutton, dog meat, etc. also have a certain kidney tonic function.
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Anonymous users2024-02-09The first: leek porridge; Leek is one of the common edible vegetables in autumn, and it is also a good product for autumn diet therapy and kidney nourishment. Porridge made with leeks can be restored, and it has a good effect on tonifying the kidneys and maintaining health.
Ingredients: 20 grams of leeks, 0 grams of rice.
Method: Cook the rice into porridge, put leeks when cooked, and eat it on a warm and empty stomach.
The second: wolfberry leaf porridge; Regarding the efficacy and function of wolfberry, wolfberry leaves also have a good effect of nourishing the kidney and nourishing yang, and boiling a little wolfberry leaf porridge at home in autumn has a good effect of tonifying the kidney and maintaining health.
Ingredients: 250 grams of fresh wolfberry leaves, appropriate amount of rice.
Eat oysters. Oysters are natural high-energy creatures that can quickly replenish physical strength to eliminate fatigue and restore energy, and have significant effects on men with kidney deficiency and fatigue.
It is worth choosing and noting: 1. Look at the content of active ingredients and whether there are bad additives; 2. Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, and the after-sales service is guaranteed.
Eating more cereals can give birth to boys.
The appeal was concluded after scientists from the Universities of Exeter and Oxford in the United Kingdom followed 740 women into their eating patterns. These women are pregnant, but do not know the sex of their fetus. They were asked to provide detailed information about their diet each week before and after pregnancy, including the amount of food and the nutritional content such as potassium, vitamin C, vitamin E and B12, calcium, etc. >>>More
There are many kidney-tonifying foods in daily life, such as tomatoes, beef, mutton, quail, quail eggs, red dates, oysters, leeks, black rice, black sesame seeds, etc.
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Okra is a vegetable, and like leeks, men eat it and have the effect of tonifying the kidneys.
Pueraria. Wild Pueraria lobata can clear away heat and fire, shengjin diarrhoea, rise yang and stop diarrhea, reduce three highs and treat constipation, has the reputation of "Asian ginseng", can regulate human body functions, enhance physical fitness, improve the body's ability to resist disease, anti-aging and prolong life, and maintain youthful vitality forever.