What are some delicious food recipes that nourish the kidneys?

Goji berry chicken soup, kelp tofu soup, crucian carp tofu soup, braised sea cucumber, oysters, stewed bird's nest, braised mutton, these foods are delicious and kidney-nourishing.

Lily soft-shelled turtle soup, chicken soup with walnut kernels, cordyceps mutton soup, braised leeks with fresh shrimp, braised fungus sandwich shrimp, these are all very delicious

Lamb stewed pork ribs, scrambled eggs with tomatoes, quail corn, fried walnuts with sugar, braised leeks with shrimp.

The foods that nourish the kidneys include black beans to rot and invigorate blood diuretic, dispel wind and detoxify, black sesame seeds to nourish the liver and kidneys, moisturize the five organs, and mutton to resist wind and cold and warm the body. One of the most common foods for kidney tonic is black beans, black beans are common and highly nutritious food, black beans are rich in plant protein, vitamins, and some minerals, black beans have the effect of invigorating blood diuresis, dispelling wind and detoxifying, suitable for people with physical weakness. People like night sweats and sweating, because the skin of this black bean is black, because the black bean contains anthocyanins, which are a kind of antioxidants that have a good effect on beauty and beauty.

The second kidney-tonifying food is black sesame, black sesame has the effect of nourishing the liver and kidneys, moisturizing the five organs, and also has a very effective care for the brain. Another kind of food is mutton, mutton has a good warming effect, suitable for eating in winter, which can not only help the body resist wind and cold, but also warm the body, so the sheep posture closed meat is known as a winter tonic.

Hope it helps.

Common kidney foods mainly include: mutton, lamb kidney, mutton bone, dog meat, pork loin, fish maw, mussel, sea bass, sea cucumber, chestnut, walnut, mulberry, gourd, wolfberry, cordyceps, eucommia, Polygonum multiflori, Ganoderma lucidum, bird's nest, Ejiao, Rehmannia and so on.

As the saying goes, what to eat is what to supplement, for tonifying the kidney, you can eat more pig kidney, that is, pig kidney.

Answer: I feel that there are many foods that can tonify the kidney, but we should pay attention to and choose, such as black rice, black mushroom, black beans, etc., as well as animal kidneys can also tonify the kidneys, but it must be in moderation.

What are the foods that nourish the kidneyI think there are many foods that nourish the kidney, but you have to pay attention to the choice.

Black food enters the kidneys, so you can eat more.

Black rice, black sesame seeds, black beans, and animal kidneys can also tonify the kidneys, but in moderation.

Can leeks really "tonify the kidneys"? Eating these 4 kinds of food is a good ingredient for nourishing the kidneys and nourishing the celery kidney.

What are the tonifying products for the kidney, and what to eat to make the kidney.

When should I return to China, and food can never be used to replenish the kidneys? Lu Shan.