To regulate kidney deficiency, what should I insist on drinking every day?

In daily life, many men are particularly reluctant to admit that they have kidney deficiency, they think that kidney deficiency is a particularly faceless thing, so they will not go to the hospital for **.

However, once there are symptoms of kidney deficiency, not in time will lead to the occurrence of some ** diseases, if you want to better regulate your kidney deficiency problem, you can insist on using these things to soak in water and drink, it is very effective, let's find out together.

1. Soak leek seeds in water to drink.

Most people don't know what leek seeds are, in fact, leek seeds are the seeds produced after leeks bloom, usually the leeks after flowering can not be eaten, but people can leave leek seeds for soaking in water and drinking.

Drinking a few cups of leek seeds soaked in water every day can play a role in tonifying the kidneys, and can also help the body to discharge waste from the body and improve the vitality of the kidneys. Men with symptoms of kidney deficiency should drink this water every day in their daily life, and they should drink it continuously for one to two months to see the effect.

2. Soak dodder seeds in water to drink.

Men with kidney deficiency can add some dodder seeds when they usually drink water, dodder seeds are a perennial parasitic plant, which has good medical value, especially after being used to soak in water and drink, it has the effect of nourishing the kidney and benefiting the liver. Male friends often use dodder seeds to soak in water, which can also make the liver healthier and reduce the chance of liver disease.

3. Soak wolfberries in water to drink.

When it comes to kidney-nourishing food, the first thing that comes to everyone's mind is wolfberry, indeed, wolfberry has the effect of tonifying the kidney and producing sperm. When people have symptoms of kidney deficiency, they can use wolfberry to soak in water every day to drink, which can achieve the purpose of nourishing the kidney and liver, and can also improve the kidney yang, achieve the effect of nourishing yourself, and keep you away from the troubles of kidney deficiency.

However, wolfberry is a Chinese herbal medicine, if you have high blood pressure or inflammation in the body, it is best not to soak wolfberry in water to drink, otherwise it will aggravate the disease and bring greater harm to the body. Goji berries contain -carotene, which also has a good effect on improving people's eyesight.

4. Soak atractylodes licorice in water to drink.

There are many types of Chinese herbal medicines, and Atractylodes atractylodes licorice is a relatively common Chinese herbal medicine, especially for people with male kidney deficiency. The specific method is as follows: first put atractylodes and licorice into a pot with water, boil it, and then add an appropriate amount of green tea after about ten minutes, so that you can drink one or two cups a day, and insist on drinking it to relieve your kidney deficiency.

In short, there are many ways to improve male kidney deficiency, in addition to dietary conditioning, you can also use the above ingredients to soak in water to relieve your kidney deficiency. In addition, male friends should also know more about the causes of kidney deficiency, so that they can better prevent kidney deficiency in daily life.

It is recommended to drink red jujube tea, you can add some rock sugar, jujube is warm, has the effect of nourishing blood and qi, and it is also very good for tonifying the kidney. He Shou Wu tea, you can add thin slices of ginseng, which can nourish the liver and kidneys, calm the qi and calm the nerves, and the tea residue can also be put into the rice and steamed together, the effect is better.

Herbal tea is also beneficial to tonify the kidney, you can add wild chrysanthemum, and then add some wolfberry, which has a good effect on the liver and fire, nourishing qi and nourishing the kidney, can nourish yin and kidney, and can also whiten ** and promote metabolism.

When people reach middle age, they have no choice but to soak some small wolfberries in a thermos cup, but it is really not possible to soak the kidney treasure.

Mushroom, ginseng, and wolfberry can all be used, but it is best to use wine, and the medicinal effect of soaking in water is not very high, because alcohol has promoted traditional Chinese medicine since ancient times.

It can also be achieved through diet to achieve the purpose of tonifying the kidney and strengthening yang.

Kidney tonic food is for kidney deficiency caused by soreness of waist and knees, impotence, spermatozoa, abnormal urination and other symptoms, nourishing and supporting the top quality, according to personal dietary preferences to choose the appropriate varieties and cooking methods.

Animal kidney: Edible animal kidneys have the effect of nourishing the kidney and nourishing essence, which is the concrete embodiment of the theory of "nourishing the viscera with the viscera" in traditional Chinese medicine. Because it is rich in protein, fat, vitamins and some rare trace elements, it has both nourishing and strong functions.

Sea cucumber: It can nourish the kidneys and essence, nourish yin and aphrodisiac. Rich in iodine, zinc and other trace elements. It can participate in the regulation of metabolism and reduce blood lipids. The mucin and other polysaccharide components contained in it have the functions of lowering lipids and anticoagulation, promoting hematopoietic function, delaying aging, nourishing skin, and repairing tissues.

Shrimp: Skilled craftsmen nourish the kidneys and strengthen yang, and detoxify the milk. Rich in protein, lipids, minerals, vitamins, calcium, phosphorus, especially rich, is good for strengthening bones, shrimp extract also contains immune-boosting substances.

Seeds: It has the functions of tonifying the kidney, strengthening essence, tonifying the spleen and dehumidifying. Contains starch, vitamins and minerals. It can be cooked with wolfberry porridge.

In addition, animal meat, eggs, bone marrow, black sesame seeds, cherries, mulberries, yams, etc. also have different degrees of kidney tonic effects.