People who have not caught a cold for a long time, is their physical fitness good or bad?

Cold and fever is a relatively common disease in the human body, which usually occurs in the change of seasons, and the human body will also catch a cold when exposed to wind and cold. But there are some people who often don't catch a cold, although they hope that their body can always be safe and healthy, but will there be some problems if they don't catch a cold all the time? <>

In this common belief, if a person does not get sick for a long time, then his own immune function is very good, that is, his physical fitness is good, such as a small disease such as a cold and fever, his own immune system will open the defense function to prevent this disease from entering the human body, so that the human body can maintain a long-term healthy state. This sounds like a good thing, but the structure of the human body is a very complex one, and it's not necessarily a good thing to not catch a cold all the time. People who often catch colds, his immune system will work often to resist the entry of bacteria, this situation will keep the immune system updated at any time, even if it encounters a little special bacteria, it can also make timely defenses, so that the body's protective ability can be improved, people who often do not catch colds His immune system may not be in a state of renewal, and some special bacterial immune systems can not respond in time, which is what people call not usually sick, and a sick is a serious illness.

As can be seen from the above, a person who does not catch a cold for a long time is not necessarily a good thing for that person's body. In this way, people who have been sick for a long time have certain benefits over people who have not been sick for a long time, and this has nothing to do with physical fitness. And people who are often sick will pay more attention to their physical health, and become a doctor after a long illness, because they will pay more attention to their lives when they are sick, and they will not be as indifferent as people who are not often sick.

Therefore, people who are often sick can go to the hospital in time for treatment when they find a little problem with their body, and people who are not often sick may feel that they can carry it by their own physical fitness. But in fact, this thinking is wrong, and we should be cautious about our bodies.

The physique is particularly good, because these people's immunity is relatively high, so they are usually not affected by wind and cold, and there will be no cold, so the physique is relatively good.

The physical fitness is relatively good, most colds are caused by viruses, and long-term non-colds indicate that their own immunity is strong and can resist most viruses.

A person who has not caught a cold for a long time has good physical fitness, because his resistance is relatively strong, so it is difficult to suffer from wind chill and produce a cold.

I think it's still bad, it's possible that there is a bigger disease waiting for you later, and it's not normal for people to not catch a cold all year round.

It is not easy to get sick or catch a cold mainly depending on the physique and immunity, and the physique of people who are easy to get sick is usually relatively weak, and the immunity is relatively poor.

1. Physique that is prone to illness.

Some people are indeed prone to illness, because their natural immunity is relatively poor, or they do not like to exercise, resulting in their own poor immunity and some underlying diseases, so when the flu season comes, they are particularly prone to colds. In particular, people with some lung diseases will have more obvious and worse symptoms once they catch a cold, and people with underlying medical conditions will have more severe symptoms than the original ones when they get the flu again.

2. Immunity issues.

In fact, most people get sick because of immunity problems, such as the elderly are easy to get sick and afraid of cold, because their immunity has become worse when they are older, and they don't like to move. For example, people who like sports or those athletes who exercise all year round are very rare to catch a cold. It is because long-term exercise helps to improve immunity, and when the immunity is relatively strong, even if the flu comes, you can rely on your own immunity to survive.

Therefore, the body constitution of people who are prone to illness is indeed relatively weak, which at least shows that you are easily defeated by the flu that appears every season. <>

3. Being sick is not necessarily a bad thing.

Although people who are prone to illness are generally weak, getting sick is not necessarily a bad thing, because if you are sick, you will have a fever in most cases, and fever can clear some viruses in the body, and people can keep their immunity in a vigilant state and keep their body cells in a fighting state. This is why some people do not get sick all year round, but once they get sick, they are easy to fall. At least in the face of a small flu is not easy to be defeated, so if you have a long-term cold and illness, it does mean that there is a problem with your constitution and you need to supplement your immunity.

Less likely to catch a cold, usually because of normal immune function, or because you have less exposure to pathogens or have received a flu vaccine.

1.Immunocompetent body.

A cold is an infectious disease of the respiratory tract, and if the body's immune function is normal, the chance of respiratory tract infection will decrease, so it is not easy to catch a cold. The body's immunity includes systemic immunity and local immunity of the airways. There are a large number of microorganisms in the air, and the air inhaled is not clean, if the immune function is normal, the body can remove these microorganisms, and it is not easy to be infected.

2.Less exposure to pathogens.

Most colds are viral infections and are contagious, especially the flu. If the living environment is relatively clean, and you usually do not go to public places with large amounts of air circulation and poor air circulation, you can effectively reduce the chance of contact with pathogenic microorganisms, and the chance of suffering from a cold is relatively small.

3.Get a flu shot.

Influenza vaccine is a vaccine that can prevent epidemics, and the body will produce corresponding antibodies after vaccination to resist the invasion of influenza viruses, increase passive immunity, and reduce the chance of catching a cold.

Colds can be caused by bad lifestyle habits or low immunity. To improve one's own immunity, it is necessary to exercise more, drink more water, and supplement vitamins, which is conducive to regulating autoimmune function.

People who are prone to illness are not physically weak, but just detoxify after a period of time, and people who do not get sick for a long time are not good.

3. Warm clothing and colds actually appear in many seasons when the seasons change, and many of them are caused by not paying attention to keeping warm. Therefore, in the season of changing seasons, we must pay attention to keeping warm in order to prevent colds, because colds will bring a decline in people's collective ability, and the efficiency of work and study will decline, as long as you pay attention to keeping warm, you will definitely be able to avoid this state. It is also a way to prevent colds, and long-term absence of colds is not a manifestation of unhealthy health but a manifestation of enhanced immunity.

People with strong physique have better body immunity and strong resistance, and they are not easy to catch a cold if they usually pay attention to keeping warm. It is also normal not to catch a cold for a long time, so there is no need to worry, and there are many healthy people nowadays who do not catch a cold once in several years. As long as you are in good health, in good spirits, and have no abnormal manifestations in all aspects, you don't have to worry about how often you catch a cold.

Only people with poor physique and weak resistance will catch a cold when they encounter cold or heat.

Not catching a cold for a long time is not necessarily a physical problem, it may be that the resistance is relatively good, especially the respiratory tract resistance is good, and there is no upper respiratory tract infection. It should be emphasized that whether there is a problem with the body cannot be judged by whether it has a cold or not, even if it is not cold for a long time, the body may have problems, and it is also necessary to make a comprehensive judgment based on various examinations.

If you don't catch a cold for a long time, this is a sign of your physical health, or it may be because you take good care of yourself, so you won't catch a cold.

It is also very normal not to catch a cold for a long time, which means that the body's immune system is very active, the immune status is very good, the body's immunity is very high, and it is very easy to resist the invasion of some viruses, bacteria, mycoplasma, chlamydia, rickettsia, fungi and other pathogens, and it is not easy to cause inflammatory reactions in the respiratory mucosa.

Not necessarily, it can only be said that the temporary immunity is strong, but the operation and function of the internal organs of the body are not able to be manifested in a short period of time, so it is not necessarily that the body is good.

It is a normal health state for people not to catch a cold, a cold is a respiratory infection caused by a pathogen, and the appearance of a cold is a pathological state, and there is no such thing as a bad cold if you don't have a cold often.

Of course, if you don't catch a cold for a long time, your body is relatively healthy, and the resistance and immunity of such people are higher than ordinary people.

Many people who often catch colds think that they are weak, while people who do not have colds for a long time think that they are healthy and do not even have a cold.

Yes, if your body often does not catch colds, then it means that your resistance is very strong and you are healthy.

If you don't catch a cold for a long time, it means that the body has strong resistance and is not easy to be invaded by viruses or bacteria and the symptoms of a cold occur, which does not mean that there is anything wrong with the body. Routinely have a physical examination once a year to assess your health status, develop good living habits, combine work and rest, bask in the sun more, avoid staying up late, and recover your physical strength.

If you don't catch a cold for a long time, it doesn't mean that you have strong immunity and a better body, and this kind of person may just have better physical fitness, but you can't judge that there will be no other problems. On the contrary, not catching a cold for a long time will make many people feel that they are very healthy and do not check their bodies, which invisibly increases a certain risk, which is why some people usually feel very healthy, but suddenly find out that a serious illness is coming.

If you don't catch a cold for several years, it means that the human body is relatively healthy, the respiratory system resistance is relatively strong, the cold is a disease state, and the cold is an abnormal situation, so not catching a cold is a relatively normal and healthy human body.

It should be, strong resistance! But it's important to focus on a healthy diet and exercise.

No, I haven't had a cold for two years, and the last physical examination found that the white blood cells were low, and the doctor said that it was the cause of the decline in immunity.

Often do not catch a cold, indicating that the physical fitness is really good, but at the same time, it may be the destruction of the immune system, sometimes a cold can expel some toxins from the body, but compared with the two, it is better not to catch a cold. After all, headache and fever will affect our normal life, so in daily life, we should exercise our physique to make ourselves healthier.

When we wake up in the morning, we can choose to run a little bit to make ourselves more resistant, and when the virus hits, we will form a defensive state. At this time, it is difficult for the virus to invade, because the autoimmunity is too strong, the virus cannot penetrate the immunity, and we will naturally be very healthy.

My friend Xiao Zhang has not had a cold for two years, he is super physical, he likes to play basketball and football, and these aerobic exercises make him more fit. And I'm also a basketball enthusiast and play basketball every dayBut recently, on the court, I didn't see Xiao Zhang, and I didn't know the answer until ten days later.

It turned out that Xiao Zhang was seriously ill in bed and had no way to come to the court to play, so sometimes, a cold may be a good thing. Earlier, we said that Xiao Zhang has not had a cold for two yearsAlthough he has a relatively strong immune ability, once the virus destroys immunity, Xiao Zhang cannot resist.

Because some people have formed an antibody against viruses and bacteria after they catch a cold, they will defend themselves when they invade the body. And Xiao Zhang's situation is more special, once the virus invades the body,His illness will be more serious than others, so in ordinary life, we should do some exercise to try to avoid these problems.

People who often do not get sick indicate that the body does not have that ability to resist, there is no harm in catching a cold, and occasionally a cold can expel toxins from the body.

Frequent colds indicate that the body's resistance is high, but the body will lack certain antibiotics, and the body will get used to the virus when it encounters a severe cold, so a cold is not necessarily harmful.

It's not a good thing to not catch a cold often, and once you catch a cold, it will be particularly serious and your body will have no resistance.

This should show that the body's immunity is relatively strong, and if you have a cold, it is not necessarily a disadvantage, at least you can exercise your immune system.

This does not mean that the body is in good physical condition, and the cold is also the process of excreting the body's toxins from the body, so the cold is a manifestation of the normal work of the body.

Not catching a cold means that the body is particularly weak, once a cold will be very serious, a cold is a struggle between bacteria in the body and bacteria outside the body, which can make you stronger.

Yes, people who are in good health do not get sick easily, and colds are also a type of detoxification.

A cold is not good in itself. But it's not necessarily a good thing to not catch a cold for a long time or years. You have to pay attention to whether you have a serious illness such as cancer. A cold is a phenomenon in which the immune system frantically fights back against the virus, and once you don't have a cold at all, it may also be a problem with the immune system.

In some cases, even after a cold, the body is more energetic, refreshed, like detoxification, appetite is better, acne is eliminated, like a fire, physical fitness is better, rhinitis and tracheitis are rarely flare-up for a considerable period of time after healing. To a certain extent, the cold activates the resistance and discharges the damp poison and fire poison. However, if you pay attention to your body, you can detoxify without catching a cold.

At present, it appears that frequent upper respiratory tract infections are not beneficial to human health. The word "detox" itself is a very vague term and is often used to deceive people. Some immune responses to infection, such as fever, may improve the condition of some other diseases, but they are not currently used routinely**.

However, on a behavioral and psychological level, people who are prone to illness may be more concerned about their health, and may pay more attention to lifestyle health than people who do not often experience uncomfortable symptoms, and may be able to avoid some other diseases.

The function of the human immune system is to eliminate aliens, foreign bacteria and viruses, internal tumors and aging tissues (such as senescent red blood cells), in principle, it must be completely eliminated, if it is not completely eliminated, peaceful coexistence to allow some viruses to parasitize the body is also a better option. Under normal circumstances, the human body will always excrete metabolic waste products from the body, and detoxification through a cold is too nonsense. After all, a cold is a disease, and the body's function is declining, and it is very likely to lose one's life in the jungle environment 10,000 years ago, and through the occurrence of one disease, another disease can be alleviated, this situation does exist, but the price paid is too great.

But in general, if you don't catch a cold all year round, it means that your resistance is better, so you won't catch a cold. Wishing you good health!