Is it possible for my 14 year old boy s epiphysis to close? In detail

It's possible. It needs to be filmed to be confirmed.

For people with bone scale closure, the drug is not effective, ours is a sports stretching method, but it is not a human stretcher.

Briefly tell you the principle of yoga heightening, the human spine is composed of many bones connected together, and many adults have a certain degree of curvature of the spine bones, this bend does not refer to hunchback, but physiological bending, basically everyone has this bend; By practicing the heightening yoga movements, the bones of the spine can be corrected to a certain degree of height; In addition, there is cartilage connected between every two bones, once the bones are closed, the bones will stop producing, and it is useless to take any drugs, the purpose of practicing height increase yoga is to relax the cartilage through exercise, soften, and then stretch and thicken, this process takes a long time, it is a little bit of pulling, so once it is thickened, you will not worry about retracting, because it is cartilage, so your bones can grow when they are closed, but because they are basically cartilage, Therefore, this method cannot let you grow indefinitely, generally 3 to 5 cm, but some people can grow bones after practicing this method, and even some friends are relatively young, and the bones are not closed, so the potential to grow taller is greater than the average person.

Teenagers with short stature, except for some short statures caused by diseases that must be seriously dealt with by doctors, most of them have to rely on their own efforts to tap the growth potential of their height, adjust their diet and lifestyle, and adhere to special physical exercises

1. Adjust the diet reasonably, do not eat partially, do not overeat, not only to ensure adequate nutrition, but also to moderate appropriately. No smoking, no drinking;

2. Life should be regular, sleep should be sufficient and timed, it is best to sleep on a hard bed, and the pillow should be less than 5cm;

3. Pay attention to self-care, prevent diseases, and treat diseases early. Read books on the study of short stature and height growth and development, if you don't understand it, you can consult a doctor, increase your knowledge, and use science to guide your own actions;

4. Maintain physical and mental health, enrich cultural and recreational life, be emotionally stable, and be carefree and conducive to growth and development.

No way. Now in the long body.

How's your development?

Don't worry about 14 years old.

There is a good chance of growing taller.

Premature closure of the epiphyseal line is generally caused by precocious puberty, and you can usually do some exercise, maintain a positive and healthy mental state, adequate sleep, diet and other aspects to prevent premature closure of the epiphyseal line.

The epiphyseal line is the secondary ossification center that appears at different times after the birth of children, the epiphyseal line and the epiphyseal plate are the growth areas of the long bones of the immature limbs, and they are also the weakest and most prone to fracture parts of the children's bones

1. Exercise: Exercise is a booster for children to grow taller, do more bouncing and stretching exercises, can improve the elasticity of muscles and ligaments, and promote bone growth, such as playing basketball often, doing more touching movements, etc., but remember that exercise should be moderate and not excessive.

2. Maintain a positive and healthy psychological state: learn to vent and confide, face life positively and optimistically, and it is also important to have more subconscious and psychological hints that you can grow taller.

3. Adequate sleep: Adequate sleep can increase the growth rate of the child, and can also prolong the duration of the height surge, the growth rate of the child when the child is asleep is 3 times that of the awake, and the pituitary gland will secrete more growth hormone when the child is asleep.

4. Diet: You can eat more foods rich in protein, vitamin D, calcium, iron, zinc, phosphorus and other substances.

If it doesn't work, it will still close.

17-year-old man, help me see if my epiphyseal line is closed and if there is a chance to grow taller.

There's still a little bit of it that hasn't closed, so it's almost all closed, so hurry up and exercise.

How tall can the epiphyseal line grow when it is close to closure?I'm only 14 years old, what is it that causes the epiphyseal line to close so quickly?

Hello, depending on his age and epiphysis, it is possible to grow taller. If the epiphyseal line is not closed, there is a possibility of growing taller. If the epiphyseal line is closed, there is no chance of growing taller.

Now 16 years old, it is possible to grow taller. Genetic factors are the most important thing in how high a person can go. Look at the height of the parents.

Then it depends on the sleep, diet, nutrition. There is also the situation of exercise. A combination of factors determines the final result.

Summary. Look at you**There is still room for growth, exercise more, and eat a balanced diet.

17 years old, male, 171 epiphyseal line closed?How tall can you grow without closing.

Look at you**There is still room for growth, exercise more, and eat a balanced diet.

How do you see that?

There is double vision in the upper and lower jawbones, and it can be seen that there is no healing.

Obviously, there are still a lot of opportunities to grow taller, cherish it. Follow the requirements below to ensure that you receive good results:

First of all, it is necessary to exercise properly, doing more bouncing and stretching exercises can improve the elasticity of muscles and ligaments, and promote bone growth, such as playing ball, swimming, touching height (walking on the road and touching the leaves on both sides) and so on are all good ways to exercise.

Secondly, increase nutrition, supplement more protein, such as milk, soy products, fish, shrimp, poultry and eggs and other white meat, pigs, cattle and sheep and other red meat, vegetables, fruits, etc., eat more rich protein, vitamin D and calcium, phosphorus and other substances of food, it is good for growing taller.

Clause. 3. It is also important to maintain a positive and healthy psychological state, learn to vent and confide, face life positively and optimistically, and have more awareness and psychological hints to grow taller.

Clause. Fourth, to ensure adequate sleep, is another important factor to promote the growth of height, 14-year-old children can not be less than 9 hours of sleep a day, must go to bed before 10 o'clock at night, get up at 6:30 7 o'clock in the morning, noon in the catch up for an hour.

If you want to grow taller, don't take any height pills. "It's a medicine with three points of poison"! You can grow taller naturally through scientific exercise and scientific diet: First, men stop gaining height at the age of 25. For women, it is 23 years old.

Generally speaking, men and women will start to grow very slowly after the age of 18-20.

1。If you want to increase your height, please keep enough sleep, don't stay up late, sometimes your legs may kick when sleeping, that is the herald of growth.

2.In terms of diet, you can choose milk for drinks, and I recommend skim or low-fat milk for fear of getting fat. The benefit is calcium supplementation, and drinking some for insomnia at night can also improve sleep. Meat with high protein is recommended. Of course, nutritional balance is also important. Don't be a picky eater.

3.Basking in the sun, the bones seem to resemble plants. Enjoying the sun's moisture has a certain effect on height.

4.Motion. Sport that requires jumping is preferred.

For example, in basketball, there will be a substance in the joints of a person every new day. After a day of running-in, it will be consumed, and this consumption is minimized through exercise. This allows it to be firmly absorbed into the bones during sleep.

That's why some people ask why they are taller in the morning than in the evening.

In addition, half of the height is caused by certain genetic factors. Of course, half of it is on your own.

Finally, I hope that everyone will not attach too much importance to height, and don't have low self-esteem just because they are short. If you have to build up your self-confidence, if you don't have an advantage in height, then compare with other strengths. You'll find that you have a lot more than your height stuff.

Supplement: Jumping rope is beneficial. Staying up late is not good for your health.

Be as active as you can. How much can it grow, no high-tech machine can**. Second, the growth and height of the human body mainly depends on the growth and development of long bones, especially the femur of the thigh and the strength and fat bones of the lower leg.

1) Milk is a complete nutrient product, which is rich in protein, amino acids, calcium, phosphorus, etc., which is extremely beneficial to increase height.

2) Spinach is a treasure trove of vitamins. Eating 100 grams of spinach a day can meet the needs of growth and development. In addition, you can also eat more vitamin-rich rape, lettuce and pepper.

3) Carrots contain a lot of vitamins B1, B2, B12, pharyngeal acid, and it is called the red golden flower. Adding 100 grams of carrots a day to children's dishes is beneficial.

4) The content of vitamin A, B1 and C in citrus is 3 times that of apples, so sour oranges, mandarins, oranges and lemons are all citrus foods, and it is very good to eat two fresh citrus fruits every day.

5) Sardines are a treasure trove of protein. In addition, you can also eat squid, abalone, carp, and fish floss rich in calcium and phosphorus!!

Abnormal. In general, men close the epiphyseal line of both knees between the ages of 18 and 20 years. 13 years old is too early, it may be due to external reasons such as taking hormone drugs, or due to individual reasons.

However, a bony closure of the epiphysis does mean that the long bones at the closure cannot grow any longer, which means that the epiphysis of both knees can no longer grow taller, but the unclosed epiphysis in other parts of the body can continue to elongate.

Absolutely not normal Generally after 25 completely stop developing Growing taller is okay It is estimated that it can only rise to the upper body &......