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It should be edible, after all, meat is not harmful to people.
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Gout patients, in fact, can eat meat during the standard period, scientific disease management, do not worry about the sudden increase in uric acid, gout acute attack!
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If you have gout, will you not be able to drink alcohol, eat meat, or eat enough food in this life?
Let me tell you, you don't have to, because uric acid is only 20% obtained from food, and if you eat less, you will burn fat, and your body will produce more uric acid, and gout is more likely to attack, and you may be malnourished and other diseases in the long term.
When we have a gout attack, try to eat some low-purine foods, usually actively cooperate**, uric acid is controlled, and medium-purine foods can still be eaten.
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1 Understand the occurrence of gout.
2 High-purine meat is not recommended.
3 Medium-purine meat can be eaten as a choice.
3 Low-purine meat can be eaten with confidence.
But it is more recommended for everyone to eat some low-purine meats, including some eggs, jellyfish skin, and milk, which are all okay and can also supplement good protein, and are very good for gout patients.
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Personally, I don't think you can eat meat after you have gout, because there is still a lot of uric acid in meat, which will increase the uric acid content in our body, so we can't eat meat.
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You can eat meat, which does not affect your gout, and eating meat can also supplement the body's nutrition, satisfy cravings, and supplement physical energy.
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You can eat meat for gout, but you should control the amount of meat you eat, and you can't eat meat with a high amount of purines, such as animal liver, seafood, etc.
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Gout wine is exempt, meat can be eaten to control the amount, mushrooms are best not to eat pomegranates and fruits with a high sugar content can not be eaten, jellyfish skin can be eaten freshwater fish can also be eaten, and there is no need to live.
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There is no problem with the level of uric acid, "lowering uric acid is a false proposition"! Many people with a uric acid of 800 will not be painful, and many people will have gout with a uric acid of 300. How to explain it?
Gout is a problem with kidney function, and the kidneys are unable to excrete uric acid, resulting in the accumulation of crystals in the joints, arched flesh, fever, redness, swelling, and pins and needles. Therefore, nourishing the kidney is fundamental, when the kidney is strong and uric acid is discharged, there will be no accumulation of crystals, and there will be no gout. "It is to nourish the kidney" is not to nourish the kidney!
That's why there are more men and fewer women with gout, and I** gout. Fifteen days**. There is no need to avoid taboos in the future, and it will not **.
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Gout can eat meat, not that you can't eat meat at all, but gout is very difficult, it will be very painful when you attack, you can take medicine to control the condition, usually pay attention to the control of diet, drink more water also has a certain effect on the attack of gout, usually to have a balanced nutrition, you can eat less meat, but as long as it is not too excessive or too greasy.
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Purines are found in the vast majority of natural foods, and meat is no exception, and meat is usually high in purines.
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Meat is generally high in calories, and studies suggest that controlling food calorie intake has the effect of reducing uric acid and controlling gout attacks, while meat is generally high in calories, so special attention is required. In fact, other foods should also consider these issues, but when it comes to meat, you should pay more attention.
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You can eat meat for gout, but the most direct explanation for considering the type of meat is that many patients are very prone to gout attacks after big fish and meat. Ultra-high purine meat, don't eat it.
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It is best to control the daily purine intake of gout patients to less than 150 mg, and if they are in the acute stage, it is best not to use purine-containing foods. Gout patients should control their weight in life, and their total daily calories should be 10% to 15% less than normal
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You can eat meat for gout, but you need to consider the type of meat, the amount of meat you eat, and the condition of your gout.
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The diet of gout starts with ** and dietary conditioning, and the following are the points that should be paid attention to: 1Low calorie:
Patients with gout often have metabolic syndrome and need to control energy intake to prevent overweight or obesity. Adequate carbohydrates prevent tissue breakdown and the production of large amounts of acids. Milk or eggs should be used as much as possible for protein supply, and meat, fish and poultry should be used sparingly.
2.Low purines: Gout patients should control their purine intake for a long time, and do not eat or eat less purine-containing foods, such as animal offal, poultry, seafood, peanuts, beans, spinach, asparagus, mushrooms, cereals, bread, etc.
Beer contains a lot of purines, which can increase the concentration of uric acid in the blood. Therefore, alcohol should be prohibited. 3.
Low fat: Fat has the effect of inhibiting the excretion of uric acid, so the intake should be limited, and the daily fat should be controlled at about 25 grams, mainly vegetable oil. 4.
Low salt: gout patients are often accompanied by hypertension and hyperlipidemia, and sodium salt should be limited, and it should be limited to 2-5 grams per day. 5.
Drink plenty of water: Drink more than 2000 ml of water per day to help with uric acid elimination. 6.
Eat more alkaline foods: Gout patients should eat more vegetables and fruits. Because vegetables and fruits are alkaline foods, they can promote the dissolution and excretion of urate deposited in the body.
Such as watermelon and winter melon. 7.Alkalinized urine:
In addition to drinking more water to promote uric acid elimination, you can take baking soda to maintain the urine at a weak alkaline level (pH value above), and you can also take milk, potatoes, citrus and other alkalized urine. Meat is edible, and in order to control the disease, it is eaten in as small quantities as possible.
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