Why do people with anemia get dizzy when they stand up when they have a bowel movement?

When stooling, it will squat for a long time, and squatting for a long time will cause blood circulation to slow down, and the blood can not be timely ** brain, and the brain is deprived of oxygen. The symptoms of dizziness will appear, and people with anemia are already ischemia, and the blood circulation is poor, which will lead to dizziness is more normal, and in this case, it is necessary to change the constitution of anemia. It can be improved in daily life, but the effect is not as significant.

This phenomenon is actually very normal, even if a normal person squats for a long time, this situation will occur, not to mention that the blood circulation is not good people, and the blood can not be well combined with oxygen, this situation will occur, in fact, if you want to change this situation, you can eat more food that replenishes qi and blood, and the recovery of qi and blood will be very fast, and you can also use some drugs to replenish qi and blood to **dizziness.

You can usually eat more jujubes, black sesame longan and other foods, and you can also use angelica astragalus to soak in water to drink, which also helps to replenish the body. Some people may be iron deficiency anemia, so you can also eat iron edge tablets to replenish blood, if you can make the anemia better, in fact, you won't get dizzy when you stand up when you have a bowel movement. It is also important for colleagues to be in a good mood, which can reduce the occurrence of many diseases.

In fact, medicine is not as good as food, food is not as good as sleep, this situation must ensure that you go to bed early and get up early, only at night to rest early, the spine will be full of hematopoiesis, the situation of anemia will naturally improve, and anemia is also a chronic disease, if you want to overcome anemia, you need to be ready to fight a protracted battle, you need to eat ten dates a day, insist on eating for a year, not an occasional whim will work, but for your own health continue to work hard.

When defecation, people are in a state of sitting or squatting for a long time, and when they stand up after the end, because of inertia, most of the blood in the body can not flow to the brain instantly, so the brain is in a state of temporary ischemia, and the lack of blood supply leads to dizziness and even blackness in front of the eyes. This condition is called orthostatic hypotension. Just bend over a little or wait a while, and the dizziness and blackness will disappear immediately.

But at this time, you must pay attention to safety, you can temporarily hold on to the wall or doorknob to ensure that you do not fall.

This doesn't happen only when you have a bowel movement, as long as you squat on the ground for a long time and stand up violently, your eyes will be black.

Also, this situation does not only happen to people with anemia, but people with anemia will be more serious. This happens to all normal people, but the degree of dizziness and the length of time the blackness in front of the eyes are determined by the length of squatting, the speed of standing up, and the quality of physical fitness. So there's no need to worry too much.

But be careful, if you are anemic, then you must pay attention to not take too long to poop, don't stand up too quickly, you can stand up slowly, and when the blood flows back to the brain completely, when the blood supply is sufficient, you will not be dizzy and black in front of your eyes.

When squatting or sitting for a long time, the blood return of the lower body is blocked, so that most of the blood is stored in the veins of the lower limbs.

It doesn't have to be anemia, sometimes you get up too quickly and you will have symptoms of dizziness.

Normal people squat for a long time, or sit low for a long time, and when they stand up suddenly, they will be dizzy, their eyes will be black, and they will only be able to see things after a few seconds, which is a normal phenomenon. It is normal to take the elevator to have weightlessness and overweight, and sometimes dizziness. It's not anemia.

However, if this happens often, it may be due to low blood pressure or low blood sugar.

A little advice for you:

1.Pay attention to your diet and eat more nutritious foods. Health is the best.

2.Drinking more water and exercising more can increase blood volume, and you can also eat some longan meat, jujubes, red beans, etc., which can not only increase nutrition, but also help correct low blood pressure.

3.Eat more salty foods, as salt can raise blood pressure.

When standing up after sitting or squatting for a long time, you should stand up slowly and not violently, which will relieve these symptoms.

Normal, I have this situation too.

When a person is in a squatting position, the lower limbs are in a flexed state, and the blood vessels of the lower limbs are compressed so that the blood is not easy to flow to the lower limbs, and the lower limbs appear to be ischemia. On the other hand, when a person who has been squatting for a long time suddenly stands up, the blood vessels of the lower limbs are restored to be unblocked, and at this time, it is like suddenly opening the floodgates, and the blood will rush to the lower limbs in large quantities, so that the head will not have enough blood.

Most of this phenomenon is a physiological phenomenon and is not caused by anemia. People with this phenomenon should not squat for a long time, if they have to squat often because of work, they can prepare a low stool or a small chair that can be folded in advance, and sitting and working can reduce the degree of flexion of the lower limbs; When standing up after squatting for a long time, it is advisable to stand up slowly to reduce the discomfort caused by this; People with this phenomenon should usually participate in more physical exercise to enhance cardiovascular function.

To put it simply: after squatting down and then standing up, due to the gravity of the blood, the blood cannot rise in time, which makes the brain lack oxygen, causing dizziness.