Smoking all year round has dull yellow teeth, how can I have a mouthful of white teeth?

Teeth are very important for each of us, and they are an important tool to ensure that we can chew food and speak normally. So now there are many people who have the habit of smoking, smoking all year round and their teeth are dull and yellow, how to have a mouthful of white teeth? There are many ways to deal with this problemFor example, the choice of toothpaste and toothbrush and the development of good eating habits, etc., let's explain them in detail.

We all know that cigarettes contain a lot of nicotine and some harmful substances, once you learn to smoke, it is difficult to quit, and the longer you smoke, the greater the addiction to smoking, now we see that many people have the habit of smoking, smoking will not only cause great harm to our lungs, but also seriously harm our dental health.

If we observe carefully, we will find that many people who like to smoke will have some characteristics in their brains, such as yellow and black teeth, bad breath, delayed loosening and tooth loss, etc., which are all harms caused by smoking. For the problem of alleviating the yellowing of teeth, you can use the following methods, at the beginning to choose a suitable toothbrush and suitable toothpaste, for the principle of toothbrush, you can choose the kind of plush soft, toothpaste to choose the kind that can remove yellow substance, such as black toothpaste or baking soda.

We all know that vegetables and fruits contain a lot of vitamins and water, which can replenish the body with necessary vitamins, nutrients and necessary water, because these foods are relatively light, which is conducive to cleaning oral hygiene, so they can play a certain role in alleviating yellowing teeth. The above are some of the ways I have summarized some ways to relieve yellowing teeth caused by smoking, I hope it can be helpful to you.

You can insist on brushing your teeth every day, which has a good effect, or you can go to the hospital for teeth cleaning, and the effect is relatively fast.

Brush your teeth in the morning and evening, go to the dentist regularly to maintain your teeth, and I think you need to use dental sticks to make your teeth white.

The first point is that if you want a mouthful of very white teeth, you should be careful not to smoke and drink, and not to eat some junk food, and you must brush your teeth before going to bed, and the second point is to go to the dentist every six months to check these teeth, and then clean them

If you have dull yellow teeth, you can go to your local dental hospital for scaling. And after cleaning your teeth, be sure to brush your teeth and rinse your mouth frequently to maintain your oral hygiene.

How to turn white with yellow teeth for smoking

Many people have the habit of smoking, smoking for a while is cool in addition to hurting the body, in addition to the yellowing of the teeth also has an impact, because the smoke seems to contain tar ingredients, often smoking teeth will turn yellow, yellow teeth are very affected by the appearance, so how to smoke teeth yellow white? Let's introduce you to how to turn white from yellow teeth when smoking.

How to turn white with yellow teeth for smoking

1.Brush your teeth with baking soda:The black and yellow smoke on the teeth of people who smoke often is difficult to brush off with general toothpaste, at this time, you can add some small soda to the toothpaste to brush your teeth, pay attention to the toothpaste dipped in baking soda and do not get wet with water, you can brush it directly, brush the surface of the teeth can help the teeth whiten, pay attention not to brush your teeth too hard, otherwise baking soda may damage the delicate muscles in the mouth and cause pain, this method can not be used for a long time.

2.Rinse your mouth with vinegar:You can also choose to use vinegar to rinse your mouth, using vinegar can help your teeth to descale and whiten, the method is very simple, just take half a mouthful of edible vinegar in your mouth, let the vinegar gargle in your mouth for two or three minutes to spit it out, and then rinse it with water after rolling your teeth with a brush, and repeat this several times to remove the smoke scale.

3.Orange peel teeth cleaning:Rubbing the white part of the peeled orange peel can remove the smoke, because the inside of the orange peel contains limonene, which can be used to wipe the teeth and then rinse the mouth, or rub the teeth with gauze dipped in lemon juice.

Orange peel can also be finely ground with orange peel and mixed with toothpaste when brushing your teeth to help your teeth whiten.

4.Powder with activated charcoal:Activated charcoal powder can also help whiten teeth, activated charcoal powder can be bought in health care drug stores, and then stir well with water and activated carbon powder and pour it into the mouth to rinse the mouth, so that the activated carbon mixture is in full contact with the teeth in the mouth for one minute, and then put the activated carbon mixture in front of the teeth for five minutes to spit it out, and finally rinse it with water a few times.