Long term drinking is very bad for the stomach, which foods have the effect of nourishing the stomac

Milk, eggs, apples, bananas, millet porridge, pork rib soup, glucose are all very nourishing to the stomach, you can eat some properly after drinking, all of which can play a good hangover role.

Millet porridge, yam, pumpkin, sweet potato, sorghum, brown rice, oats, vegetables and fruits are all good for the stomach.

Milk, soy milk, millet porridge, chicken soup, apples, spinach, yams, these are very beneficial and nutritious.

Friends who often drink alcohol can drink more millet porridge in daily life, millet porridge is extremely rich in nutritional value, and often drinking some millet porridge also has a good effect on nourishing the stomach, and because millet porridge is liquid food, it is easier to be digested and absorbed. You can also eat some peanuts, and add some peanuts when making millet porridge to better nourish your stomach. The stomach nourishing effect of jujube is also very good, and regular consumption of some jujube can be a good blood nourishment, as well as the effect of nourishing the stomach, you can eat more.

Millets, apples, bananas, tomatoes, noodles, potatoes, pumpkins, peanuts, these foods are very good for the stomach and can also achieve the effect of nourishing the stomach.

Spinach, milk, pumpkin, carrots, cabbage, and longan are all foods that can nourish the stomach!

Foods that have the effect of nourishing the stomach are: carrots, cabbage, white radish, pork belly, milk, papaya, cabbage, pumpkin, okra, yam.

At this time, you can eat more millet porridge, and then you can also eat some beef, pork or mutton, and you can also drink some milk, eat some eggs, and then eat more fresh vegetables, such as spinach, lettuce, broccoli and so on.

1.Peanuts and honey are all nourishing for the stomach.

2.Walnuts, hazelnuts, pine nuts, longan, peanuts and other nut foods can timely replenish trace elements to benefit bone health.

3.Apples, grapefruits, grapes, oranges, pineapples, durians, prevent fat accumulation, nourish the heart, invigorate qi and rejuvenate the body.

4.Dates, tofu, cabbage, milk, carrots, spleen and stomach.

5.Peanuts are best eaten raw, eat 4 to 6 grains before meals, eating too much will hurt your stomach.

6.There are two kinds of drinks that should be drunk more often, one is milk and the other is hot water.

You can eat some yogurt, fruits, bean buns, shiitake mushrooms, cabbage, white rice porridge, sangshu soup, etc., all of which can help relieve alcohol.

Bean sprouts, tomatoes, winter melon, carrots, etc., these dishes have the function of warming the stomach, eating these will make your stomach very warm, will make your stomach feel very good.

After drinking, especially after getting drunk, it is best to eat some liquid food, such as white flour porridge, yogurt, milk, millet porridge and other stomach-nourishing foods, which can help you nourish your stomach and protect your stomach.

After drinking, you can drink some light porridge, or yogurt, millet porridge, hot noodle soup, these foods can play a good stomach effect, because there are more carbohydrates in it, so it can effectively relieve gastrointestinal discomfort.

For example, there are millet porridge, cabbage, milk, and you can eat some peanuts and almond sugar, and then you should also eat more fruits and vegetables.

1. Yogurt, Mongolians drink a lot, yogurt is their secret recipe for hangover, once you drink too much, you will drink yogurt, yogurt can protect the gastric mucosa, delay alcohol absorption. Because yogurt is rich in calcium, it is especially effective in relieving symptoms of irritability after drinking. 2. Milk, if you drink too much, if there is no way to rescue it, you can go to a convenience store to buy a small box of pure milk, so that if you drink it, milk can make the human body's protein coagulate, protect the gastric mucosa, and relieve the absorption of alcohol.

3. Millet porridge, the effect of millet, as Li Shizhen said in the "Compendium of Materia Medica" - "cure nausea, heat and dysentery, replenish weakness, and open the stomach". In fact, whether it is nausea, hot diarrhea, or weakness, it is related to poor spleen and stomach function, so the main effect of millet is to replenish the spleen and stomach.

Millet porridge, noodles, steamed buns, green peppers, eggs, etc., these foods are very warm to the stomach, and very delicious, and will be very good for the body.

It is recommended that you eat some foods that are good for digestion, such as rice porridge, noodles, etc. If you have stomach aches, you can drink hot drinks such as soy milk and milk to relieve the discomfort. Yams, cabbage, cabbage, etc. all have the effect of nourishing the body and invigorating the qi, strengthening the spleen and stomach.