What tea to drink in summer can clear away heat, and I haven t felt sober recently

In summer, when you are often on fire, you can drink this fire-lowering tea to clear away heat and fire, regulate insomnia, and not be irritable.

Is it better to drink white tea than green tea in summer?

Honeysuckle tea, Jintian tea, honeysuckle tea, goldenrod tea, mulberry chrysanthemum tea, jasmine tea, chrysanthemum tea and so on.

Honeysuckle tea. Honeysuckle is cold and sweet, sweet and cold, and clears heat without hurting the stomach, and its aroma can dispel evil; It can not only dissipate wind and heat, but also be good at clearing blood toxins, and can ** various heat diseases, such as body heat, rash, spots, heat poison carbuncle, sore throat and heat poison blood dysentery, etc., the effect is remarkable. According to modern chemical analysis and pharmacological experiments, honeysuckle contains luteolin, inositol, saponin and other components, which has a wide range of antibacterial effects. The effect of beauty and beauty is more magical, it has the effect of removing toxic substances in the body, lowering lipids, **, beauty and cleansing, preventing aging, and prolonging life.

Both green tea and tartary buckwheat are good choices. Tartary buckwheat detoxification, blood dehumidification, clear heat, can be anti-radiation, anti-free radical effect, directly inhibit the growth of cancer cells, traditional medicine and modern medicine have confirmed that tartary buckwheat has the effect of lowering blood sugar, lowering blood lipids, lowering urine glucose, preventing constipation, etc., so it is a good product for diabetics. Dear, don't look at the word "bitter" in its name, but it is not bitter, and there is a pleasant fragrance.

In addition, you can also use bitter gourd to make tea, and it is best to slice bitter gourd and dry it. I hope this answer will help you again, turn it into a breath of fresh air, and help you survive the hot summer!! Excuse me:

Green tea, honeysuckle tea, mulberry tea, jasmine tea, chrysanthemum tea, all good. In addition to tea, there is also mung bean soup, which is very relieving the heat.

*Peppermint licorice tea* has the effect of relieving fever and heat, cooling and detoxifying, sweating and detoxifying, and is good for headache, red eyes, sore throat.

Symptoms such as wind, heat, and cold are also effective. Material; More than 10 fresh mint leaves, 5 grams of licorice, 5 grams of green tea, 10 grams of prince ginseng, 500 ml of boiling water. Method; In this ratio, brew 10

After more than a few minutes, filter out the dregs, add an appropriate amount of sugar, mix and drink.

2* Chrysanthemum tea * Chrysanthemum has the effects of dispersing wind and clearing heat, clearing the liver and brightening the eyes, detoxifying and reducing inflammation, and has the effects of eye strain and headache.

High blood pressure and so on. Daily after meals, use five.

Six more than Hang chrysanthemum brewing and drinking, can quench thirst. Long-term use can prevent and treat high blood pressure, migraine, acute conjunctivitis, etc., and can be anti-aging, and rejuvenated. Add a little honey when brewing for a better taste.

Method steps.

Chrysanthemum tea operation: a few chrysanthemums can be used, and wolfberries can be added appropriately.

Application: Acne, throat inflammation, external wind heat, headache, mouth ulcers and other symptoms caused by dryness and fire, as long as the appropriate amount of chrysanthemum tea is consumed, it can effectively achieve the effect of reducing fire.

Honeysuckle tea. Operation: Appropriate honeysuckle soaked in boiling water.

Application: clear heat and remove fire, beautify and nourish the skin, lower blood and blood pressure, remove freckle Operation: 10 grams of honeysuckle, 10 grams of chrysanthemum, 3 grams of jasmine, add boiling water to make tea and drink.

Application: Clearing heat and detoxifying, **headache, thirst, sore throat.

Green Tea Operation: Add green tea and a small amount of honey to warm water.

Application: It can clear away heat and improve pharynx, moisten the lungs and generate nutrients.

In summer, it is hot and easy to get sleepy, 1 kind of ingredients to make tea and drink, refreshing and refreshing! Healthy food, mint tea, heat stroke, tea, herbal tea, lunch break.

Milk tea. Black tea or green tea. Tea words. Biluochun is good.

Drink chrysanthemum cassia tea.

bar. Ingredients: chrysanthemums

Cassia seeds and green tea Prepare 10 grams of chrysanthemums, 12 grams of cassia seeds, and 5 grams of green tea, fry the cassia seeds over low heat until the aroma overflows, take them out, and rush them in with the chrysanthemums and green tea.

Steep in boiling water for 3-5 minutes before drinking.

It can be drunk directly in summer.

Chrysanthemum tea.

Is it better to drink white tea than green tea in summer?

Tea that can reduce fire in summer:

Chrysanthemum Luo Han Guo Tea: Both of these can clear heat, detoxify and remove fire. It has a good effect on dry eyes and dry throat caused by fire.

Dandelion root tea: Brewing tea with clean and sun-dried dandelion root can clear away heat and remove fire, and has a good effect on all kinds caused by fire.

It smells a little bitter and fragrant, and it tastes like coffee, which is suitable for friends who love spicy food, love to stay up late, stay up late, and are easy to get angry!

Lotus Seed Heart Tea: It is better to drink Lotus Seed Heart Tea for Heart Fire, and the effect is very good.

Chrysanthemums, cassia seeds, and fat seas all have the effect of reducing fire.

My personal preference is to soak honeysuckle with chrysanthemums. But sometimes it's too tired to eat, so let's eat some green tea. Hehe, it's my treasure at the end. Dedicated my Poole. It's my favorite drink. Each time I go home, I bring three or five pounds.

Green tea, chrysanthemum tea, honeysuckle tea, dried bitter gourd slices soaked in water, mung bean soup, herbal tea.

But it must be noted that these things cannot be drunk frozen, and they will hurt the body after freezing.

It is best not to drink it overnight, but to drink it freshly.

Xingqun Xia Sangju herbal tea has a good effect of clearing the liver and eyes, dispelling wind and heat dissipation, removing dampness and paralysis, and detoxifying sores and toxins. In spring and summer, it can dissipate dampness and heat; In autumn and winter, it can prevent dryness and moisten the lungs and detoxify the heat just right.