How long does it take for spleen and stomach deficiency to be regulated? How to regulate spleen defi

How long it takes for spleen deficiency to be well regulated needs to be considered according to the actual situation, there is no fixed time, as little as a week, more than months or even years. Depending on the degree of spleen deficiency, the time for conditioning is also different. If the spleen deficiency is severe, the number of diarrhea is large, the appetite is poor, and the weight loss is serious, the time for conditioning is long, but there is no specific time.

Depending on the way of conditioning, the recovery time is also different. Comprehensive conditioning from the aspects of diet conditioning, life regulation, drug conditioning and other aspects can recover quickly. If you don't pay attention to your diet and eat spicy, raw and cold food, your recovery will be slower.

Take the medicine accurately and recover quickly. Those with spleen qi deficiency can take Liujunzi Pill, Shenling Baizhu San, Spleen Strengthening Pill and other medicines under the guidance of a doctor to strengthen the spleen and invigorate qi (regulate the function of the spleen and stomach and nourish the spleen). You can also moxibustion under the guidance of a doctor, such as Zusanli, Yangling Spring, Zhongguan, Shenque, Qihai, Guan Yuan and other acupuncture points.

The symptoms of spleen deficiency can be recovered quickly through the above conditioning methods, but there are too many factors affecting the conditioning time, and it is difficult to have an exact time, which needs to be analyzed according to the specific situation of clinical patients.

Spleen and stomach deficiency can be regulated by traditional Chinese medicine, the conditioning time is at least one month, due to different conditions, the conditioning time will have certain differences, the clinical symptoms of spleen and stomach deficiency are shortness of breath and fatigue, loss of appetite, abdominal pain, etc., generally can be used astragalus, cinnamon branch, Poria cocos, codonopsis and other traditional Chinese medicine for conditioning.

1. Symptoms of spleen deficiency:

Symptom 1: Changes in tongue coating.

Changes in the tongue are an outward manifestation of the spleen. A healthy tongue should have a red surface and look moisturized. The surface of the tongue has a coating on the tongue, which is thin and very clean. If there are already obvious tooth marks on the edge of the tongue, it means that there is a problem with the body's functioning.

Symptom 2: Decreased appetite.

In TCM theory, when dampness enters the body, it is most likely to hurt the spleen. The main function of the spleen is to digest and absorb all kinds of food and liquids eaten into the body, and convert these substances into nutrients that can be used by the human body, providing new energy for the body's metabolism.

Most people experience a decrease in appetite and digestion during the hot and humid summer months. However, there are also some people whose appetite is not affected and have a strong sense of hunger, but they feel full after eating, which is also a manifestation of a strong stomach and a weak spleen.

Symptom 3: Discomfort in the morning.

When we get up early in the morning, if we feel tightness in the chest, shortness of breath, dizziness and brain distension, it means that our spleen and stomach function is relatively weak.

Traditional Chinese medicine believes that when the spleen qi is deficient, the lung qi will be extinguished first. In other words, the function of the spleen and lungs is mutually influential. When the spleen is deficient to a certain extent, the lungs are not nourished, and it is easy to appear shortness of breath, shortness of breath and other manifestations of lung qi deficiency.

Symptom 4: Heavy dampness.

People with heavy dampness may also gain significant weight in a short period of time, and in severe cases, they will experience problems such as edema of the lower limbs.

90% of people who are obese are physically weak. Body weakness is caused by the weakening and decline of the body's spleen and stomach function. Body weakness will lead to a slowdown in metabolism and a weakening of the body's vitality, resulting in a decrease in the ability to consume nutrients, which cannot be consumed and accumulate in the body, resulting in obesity.

Symptom 5: Abnormal stool.

2. The 5 most taboo things to nourish the spleen:

1. Avoid spleen impermanence. That is, nourishing the spleen is not just a matter of autumn and winter, but should be done every day like eating and drinking.

Second, avoid cold. If you want to nourish the spleen, you can't drink too many drinks, especially ice drinks, whether they are cold drinks or melons and fruits, you can't eat them, too cold hurts the spleen.

Three taboos are sweet. We advocate sweetness to strengthen the spleen, but too sweet will hurt the spleen, sweetness should have a degree.

There are many taboos. Eating too much is easy to hurt the spleen and stomach, so you should be full of seven or eight points when you eat anything.

Five taboos: Excessive worry. Thinking hurts the spleen, long-term depression, excessive thinking, etc., directly damage the spleen, affect the digestion and absorption of food, and affect the biochemistry of qi and blood.

3. How long does it take for spleen and stomach deficiency to be regulated?

According to each person's physique, the severity of spleen deficiency, so the time to regulate spleen deficiency is irregular, and the treatment of spleen deficiency must be scientific, it is recommended to see traditional Chinese medicine, and the effect of drug + diet therapy according to the doctor's advice is better.

Regulating the spleen and stomach is not an overnight thing, and it must be adhered to. First of all, it should be adjusted from the diet. The diet should be light, rich in protein, vitamins and trace elements and easily digestible foods, and avoid eating too greasy foods.

For people with weak stomach and intestines, cooking can be in the form of soup, porridge, soup, ointment, etc., which can be conducive to digestion and absorption of the spleen and stomach, and attention should be paid to eating moderation. In addition to some porridge, you can also eat more beans or bean products, such as soybeans have the effect of strengthening the spleen and invigorating qi, tofu, soy milk, etc. are beneficial to the weakness of the spleen and stomach; Red adzuki beans have the effect of strengthening the spleen and replenishing blood, especially suitable for people with weak spleen.

Question 1: How long does it take for spleen deficiency to be well Quickly, often eat mutton and drink a little wine.

Question 2: How long does it take for spleen and stomach weakness to be well Depends on the specific situation, generally 7-14 days Question 3: How long can spleen deficiency be regulated Regulate the spleen and stomach, take your time. Everyday habits should be improved. Eat slowly, cooked, light, question 4: can spleen deficiency be cured, how long can it take to regulate Don't eat raw and cold food, spleen deficiency patients are already soft, and eating cold will make it worse, so don't eat cucumbers, watermelon, eggplant, although there are a lot of vitamins, but it is not good for spleen deficiency. You can drink pi Thai tea.

Question 5: How long can it take for spleen deficiency and lack of qi and blood to be regulated You should eat more of the following foods to recuperate:

Animal offal, egg yolks, lean meat and legumes contain more iron;

Vegetables contain the most iron in celery, fresh beans, spinach, taro, bean sprouts, etc., hair cabbage, carrots, gluten, enoki, longan meat, etc., and fruits are particularly rich in iron in mountain picks, apricots, peaches, grapes, red dates, kelp, mushrooms, and white fungus.

How long does it take for severe spleen deficiency**.

Disease analysis: Hello, spleen deficiency syndrome is more and more in clinical practice, the so-called "spleen deficiency" refers to the yellowish complexion, fatigue and fatigue, thin body, anorexia or refusal to eat, or a little more food in the stool that is indigestible residues, stool is not formed, easy to sweat, stupid and auspicious is usually prone to repeated colds.

Suggestions: You can go to a traditional Chinese medicine practitioner and use drugs such as Jianspleen San, Compound Chicken Neijin, and Qi Spleen Pill according to syndrome differentiation; To completely ** spleen deficiency syndrome, it is necessary to take traditional Chinese medicine for a long time; Drink more water, feed properly, correct partial eating, avoid hurting food, and drink more water, you can eat more yams, jujubes, sesame, barley, poria cocos, etc.

How long does it take for spleen deficiency to be well regulated.

Soon, often eat mutton and drink a little wine.

How long does spleen deficiency need to be regulated?

You are already more serious, you have abdominal distension, no abdominal pain, unformed stool, is it long-term or accidental, unformed is loose or sticky, or thin or what, is it not a very smelly smell, the tongue coating is white and thick, why do you still have bad breath, abdominal distension is abdominal or stomach, under what circumstances is abdominal distention, is it aggravated after eating, or persistent bloating all day long, easy fatigue is due to your weak temper, this is very skinny, can spleen deficiency be cured, how long can it be adjusted.

Don't eat raw and cold food, spleen deficiency feast patients are already soft, and eating cold will make it worse, so don't eat cucumbers, watermelon, eggplant, although there are a lot of vitamins, but it is not good for spleen deficiency. You can drink pi Thai tea.

In specific daily life, some people mainly manifest themselves in:Spleen and stomach deficiency and cold。When the spleen and stomach deficiency and cold are more serious, the liver's ability to digest and absorb ingredients and absorb nutrients is reduced, which is very easy to cause the body's essential nutrients to be unable to be supplied immediately, and the physical and mental health is very prone to problems. In daily life, it is necessary to pay attention to the problems of diet and cultivate a good lifestyle, so as to prevent the decline of spleen and stomach function and the threat to physical and mental health.

Therefore, people with a weak spleen and stomach can eat more to nourish their bodies? How long will it take?

How to recuperate for people with spleen and stomach deficiency? 1. Yam.

Generally speaking, people with a weak spleen and stomach are suitable for eating yams. Sweet potatoes are a relatively common ingredient that has a significant sense of satiety, and at the same time has the effect of strengthening the spleen, appetizing and promoting digestion. If you notice that your spleen and stomach function is declining in your daily life, you will have a variety of undesirable diseases, and you can use porridge to eat at the moment.

Eating some yam porridge can also be very good for the body, which can reasonably improve the function of the spleen and stomach.

2. Shiitake mushrooms.

After the spleen and stomach function is significantly reduced, the patient can eat some oyster mushrooms in moderation. For poor appetite, fatigue, spleen and stomach deficiency, etc., oyster mushrooms have the same effect of tonifying the spleen and stomach, nourishing and nourishing the body, and can have a very good recuperation effect. Therefore, when cooking ingredients, you can add some oyster mushrooms.

This can not only enhance the deliciousness of the dish, but also reasonably nourish the body and prevent the occurrence of spleen and stomach deficiency and other conditions.

3. Chestnut.

People with significant spleen and stomach deficiency can eat some chestnuts. As a common ingredient in daily life, chestnut also has the effect of nourishing the spleen and stomach. After a reasonable diet, the function of the spleen and stomach will be significantly improved, and the actual effect of strengthening the muscles and bones can be achieved, and the function of the gastrointestinal tract can be improved.

The function of the gastrointestinal tract is improved, and the necessary nutrients can be digested and absorbed immediately.

Fourth, beef.

People with spleen and stomach deficiency should take more ingredients to nourish the body, such as beef. Steak is also high in protein as a nourishing food. Proper diet can not only achieve the nutritional needs of the human body, but also achieve the actual effect of strengthening muscles and bones, strengthening bones and complementing the body.

Therefore, if you want to promote physical and mental health and regulate the function of the spleen and stomach, you can eat some beef in moderation.

5. Lotus seeds.

If you eat some lotus seeds in your daily life, you can eat some lotus seeds in moderation, which can have the effect of nourishing the body and improving immunity. Because lotus seeds are soft, they can fill the minerals and nutrients that the body needs. This not only improves immunity, but also nourishes the spleen and stomach.

By improving the function of the spleen and stomach, the body's ability to digest and absorb food and nutrients will be improved, which is undoubtedly very helpful to the physical and mental health.

6. Rice.

If you want to strengthen your spleen and appetize, you can eat some rice in moderation. For example, adding an appropriate amount of white sugar seasoning after boiling porridge with rice can reasonably nourish the body. Because the rice has the effect of clearing the body and improving the spleen and stomach deficiency and cold.

This depends on the degree of weakness of the spleen and stomach, if it is light, it will improve after about two weeks of taking Chinese medicine, if it is heavy, insist on taking Chinese medicine for conditioning, and pay attention to a conditioning of daily life, it will get better in about a month.

Generally including lack of temper, pale complexion, lack of breath and lazy speech, fatigue and fatigue, at this time generally use some decoctions, and there is chills and cold limbs, etc., indicating that the spleen and stomach are relatively weak, at this time it is still okay to use Lizhong pills. If the liver and spleen are not compatible due to bad mood and stress, and the spleen and stomach are weak at this time, Xiaoyao pills are generally used. When the spleen and stomach are not in harmony, Xiangsha Liujunzi Pill is generally used.

Generally, it is necessary to find a Chinese medicine practitioner to distinguish the symptoms and treat them, and the effect of using Chinese medicine is good. Western medicine generally uses probiotics, etc., or drugs that protect the gastric mucosa and enhance gastric motility.

It mainly depends on the weakness of your spleen and stomach and the condition of your conditioning. The spleen and stomach itself are not used for general use, and one is reduced to harmony. That is, his function is to pass down, and when the spleen and stomach are weak, there will be some phenomena, such as hiccups and vomiting.

Stomach distension and stomach pain, excessive downfall will also have symptoms of diarrhea and other uncomfortable phenomena, so different symptoms can be treated in different ways, and deficiency will also be divided into various deficiencies, so the methods are also different.

There are different states of blood deficiency, qi deficiency, qi and blood deficiency, and spleen and yang deficiency, so it is necessary to diagnose what the specific syndrome is, and then carry out the syndrome, and the method used is also for this syndrome, such as yin deficiency to help the two deficiencys and qi and yin tonic at the same time, so conditioning is to adjust what is lacking and what is missing, how much is lacking, and at the same time, it is suppressed if it is more, and it is restrained if it is excessive.

Through such a balance means, the spleen and stomach can be restored to a normal state, and people will have no symptoms in the five organs, and then the body and mind will be comfortable, so what is the deficiency of the spleen and stomach, and what extent is it necessary to clarify the main evidence after the examination, and then regulate and **, not to say that the deficiency is the deficiency is the classification of the state. The medication is also completely different, with both single and double supplements.

Chronic diseases take time, and at the same time, they need to be systematic**, one: cure. Two:

Move. Three: raising.

It is not good to have the unity of the three. One treatment is the right medicine, and the second adjustment is to straighten out. The third is to raise, eat and live a reasonable routine.

You can't do all three. If you can't do it, the gods can't cure it. Don't advocate any miracle cure.

Objective facts are a scientific attitude!

I think it takes about 3 months to insist on conditioning every day, the first month has no change, no energy, no energy, nothing can be done, the second month has a slight increase in energy, you can add an appropriate amount of exercise, the third month has formed the habit of conditioning and exercise gradually improved, but there is still a gap from normal vitality, and then it is a long process I don't know.