How do you get through the trough of debt? Take a look when you re confused

Updated on psychology 2024-07-19
6 answers
  1. Anonymous users2024-02-13

    When you're stuck in a low period of debt, here are some things you can do to get through this phase and find your way:

    Let's face it: Acknowledge and accept your current debt situation. Avoid running away or denying it, but face the problem bravely.

    Set clear goals: Establish clear goals, such as paying off debts, building emergency reserves**, improving your finances, etc. Break down your goals into small steps and implement them one at a time.

    Cut expenses: Review your expenses and identify unnecessary expenses that can be cut or eliminated. This may include reducing entertainment expenses, shopping, eating out, etc.

    Manage debt: Make a reasonable repayment plan and make payments on time. If there are multiple debts, prioritize the repayment of debts with high interest rates. Negotiate with creditors to adjust the repayment plan if needed.

    Seek support: Talk to family, friends, or a professional financial advisor for advice and support. They can provide you with support and encouragement in difficult situations.

    Stay positive: Recognize that it takes time and effort to get through the downturn. Maintain a positive mindset, believe that you can overcome difficulties, and keep looking for solutions.

    Stick to action: Put the plan you have developed into action and stick to it. Making changes requires persistence and determination, not giving up, and moving on even if progress is slow.

    The trough is a challenge, but it's also an opportunity for growth. By setting goals, cutting expenses, increasing income, managing debt, seeking support, and maintaining a positive mindset, you can gradually move through this phase and gradually improve your financial situation. Remember, you are not alone, many people have experienced similar difficulties and managed to come out of it.

    Believe in your abilities and keep working hard, and you will be able to get through the trough and usher in a better financial future.

  2. Anonymous users2024-02-12

    Most people will experience a transition period of the trough period, including many celebrities and people.

    It is recommended to ride a donkey to find a horse, that is, no matter what kind of work, as long as you can maintain your family and your own life, do it first, and in the process strive to adjust your mentality, adapt to the environment, settle down, start to reflect and reflect, let your mentality be correct, accept reality, and face all established facts with a positive and optimistic smile. It is better to seek others than to seek oneself, the poor are in the downtown and no one asks, and the rich are ruined and have distant relatives in the deep mountains; this society is very realistic, and it is the law of the jungle, where the weak eat the strong.

    When you are proud, you are surrounded by all kinds of smiling faces, your luck will also be better with the right time, place and people, this society has never lacked icing on the cake people, when you go downhill, most of the people around you will gradually drift away, facing all kinds of unfriendly and squeezing, because the social bottom of the rising channel is already narrow and scarce, so trampling is essential.

    During the transition period, slowly find what you like, what you can, and what you have room for development. For example, sales, the kind of commission is very high, many successful businessmen are from the sales to do, with their own continuous efforts to learn to struggle to struggle, put to death and then live to force themselves, to accumulate experience, accumulate strength, the right time and place will gradually favor themselves, because success is reserved for those who are prepared.

    We must have a sense of crisis, we must force ourselves, put all our thoughts on hard work, use them in practical actions, think too much is useless, waste time, consume energy will also make yourself negative.

    After setting a goal, don't care about anything else, just move forward towards the set goal, because it has reached the bottom, it will not go down any longer, and what you work hard will get, and it will only get better and better.

  3. Anonymous users2024-02-11

    01 Don't be afraid if you are in debt, don't be knocked down by yourself first, otherwise there will be no hope of turning over.

    02 Find out why, why this happens, and get up from where you fall.

    03 Don't break the jar, think about you and your family who need you, cheer up, start from the beginning, don't look at the masters.

    04 You must work hard to earn back the money you owe to others and return it to others, and don't let others lose credibility to you.

  4. Anonymous users2024-02-10

    1. It is very important to adjust the mentality Only those who have experienced it know that the helplessness when they are in debt, the inability to sleep at night, the inability to calm down, and the ability to sleep well, how can they grasp themselves, and if this continues, the situation will only get worse.

    Therefore, adjusting the mentality is the top priority, calm the heart, the matter has come to this point, regret is useless, then recognize the reality, find yourself, return to yourself, find confidence and courage, this is a very important step out of the predicament.

    2. Learn lessons and find out the reasons When you are in debt, you have to reflect on yourself, reflect on the past, find your own problems, and do it in the future.

    Learn a lesson, how to go in the future, you have to have a plan, you can't repeat the mistakes of the past, and of course, you have to prepare for the worst.

    3. Stop-loss debt is not terrible, what is terrible is that you can't stop loss in time, and you have to delay it again and again, which will only make you more and more indebted.

    4. Only do three things a day When you are in debt, don't go to Tik Tok, don't play games, don't watch world events, the situation in Ukraine has nothing to do with you! In addition to eating, drinking, and sleeping people must do trivial things to live, you can only do three things a day, and these three things must be related to making money to pay off debts, as for which three things can only be measured by yourself.

  5. Anonymous users2024-02-09

    When encountering underestimation in life, it is also a test of life, first of all, we must build confidence in ourselves and calm down our hearts in order to see the future direction. Analyze the reasons for the previous debt, make a summary of the past, and then locate your future direction, have a goal life is navigation, no goal life is wandering, work every day, only work hard every day, God rewards diligence, and you will be able to get out of the trough of life. Be strong in your heart, and seek wealth inward.

    When you have a direction, a goal, and hope in your heart, you will definitely get through the difficulties and make your wishes come true!!

    I'm almost out of this sad topic! It's been almost three years! This topic of yours is too heavy for me, and for three years, I have paid for my youthful ignorance!

    It's too expensive! Let's open it! At that time, I gave up struggling, transferred the store, counted the card accounts owed, and went to work to pay the bills honestly!

    At the beginning, all kinds of discomfort, to people, to things! I feel like I'm going to be depressed! When I go home and look through the bill, I don't have a big temper!

    Now, I have adapted to the people and things outside, and the account is almost settled! It feels like tomorrow is coming! Don't give up, we are all like-minded people, and everything will pass!

    The adjustment period is something that everyone will encounter, and the most important thing to do at this time is to adjust your mentality, and a good attitude can help you tide over the difficulties. The difficulties are temporary, gritting my teeth and getting through it, I can still welcome spring. You need to have that self-confidence.

    There will be confusion, because I don't know how to go forward. It's best to lower your body and give yourself time to settle. Think about this journey, your real accumulation is in the **, and see how many people are really loyal to yourself in this trough period.

    Reflect on what causes your debts? We must calm down and question ourselves, and choose to face difficulties bravely. The person who can help you must be yourself, and you need to keep reflecting and constantly seeking solutions to solve problems until the answer takes root in your heart.

    Don't forget to give yourself a hope that can help you see where you are going. When you decide to start again, you must have found that direction, and then you can take action, constantly encourage yourself, affirm yourself, set a plan for yourself, and stick to it. This process needs to be measured step by step, in this process, we must fully communicate with ourselves, but also need to enrich our own cognition, broaden our horizons, open up ideas, diligence, integrity.

    The road may not be easy, but as long as you persevere, you will definitely be able to get out of the trough, I hope it can help you!

  6. Anonymous users2024-02-08

    Everyone understands the truth, you can't die, and if you can't die, you can live. To live is to earn money, pay off debts, support the old and the young, and support yourself.

    With what mindset do you live? Decadence and depression, sorrow and despair are also a day. It is also a day to regain confidence and be positive. Who wouldn't want to be good? The reason is very clear, but it is difficult to do!

    The glory of the past, the downfall of the present, this strong contrast is enough to kill people's fighting spirit! The hard life and the tremendous pressure are enough to crush a person's will and body.

    When you reach the trough of life, if you don't have any strength, it's really difficult and difficult to climb up.

    I can only cheer myself up, maybe I don't need any big goals, just earn a day at a time, and pay off a little less debt. Let's go forward day by day! If you have endured enough days, you will always be able to pay off your debts.

    Debt-free and light, in the future, as long as there is still that strength, it will definitely get better. It may not be as good as it was before, but it will be better than when it was at a low point. So, if you don't give up, you've experienced the worst, what are you afraid of?

    One year, when the Spring Festival was approaching, the whole family only had 20 yuan, and they didn't dare to buy anything. With the 20 yuan, my husband took his 5-year-old daughter out to the market. I wasn't surprised to come back with nothing and nothing.

    A word from my daughter. Daddy is playing mahjong! Let me hurry to the house and dig out my husband's pocket. The money is gone?! At that time, I cried, and my husband also shed tears. I wanted to win some points for the Spring Festival. Result Alas.

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10 answers2024-07-19

I think if you want to get through the trough in college, you must live according to your usual rules, and don't let that period be different from your usual life. I think it's very important that you feel a little more comfortable psychologically, and that you adapt as soon as possible and find a new goal as soon as possible.

16 answers2024-07-19

You must rely on yourself, others can not help you, only by opening up yourself, can you completely get out of this trough period, at this time we must not close ourselves, try to go out for a walk, meet people outside, understand the environment around us.