Can eating ginseng really replenish the body Is it good to eat ginseng for a long time

Ginseng pulling is to cut the ginseng into rectangular strips and dip it in flour; Mix the starch, flour and eggs into a paste. Put clear oil in the spoon, when the five are ripe, put the paste ginseng into the oil spoon one by one, take it out when it is fried to golden brown, put water and sugar in the spoon, boil until it is light yellow and can pull out the silk when pouring in the fried ginseng, turn the spoon and sprinkle sesame seeds, green and red silk, and hang it evenly out of the spoon. The ginseng cooked by the silk drawing cooking method has a golden color, sweet and slightly bitter taste, and can strengthen the body when eaten.

Ginseng is one of the world's most famous medicinal herbs. In ancient times, there was a saying that "a bowl of ginseng soup immediately brings the dead back to life".

Ginseng is divided into two types: wild ginseng and artificial cultivation, which is a perennial herbaceous plant of the family Pentaceae, with a stem height of about 40 50 cm and a rotational palm-like compound leaf. The umbel inflorescence is solitary at the top of the stem, the flowers are pale yellowish-green, the fruit is oblate like a bean, and ripens red in autumn. The roots resemble small people, spindle-shaped, fleshy taproots and branches.

The chemical composition of ginseng is very complex, and a variety of glycosomes have been isolated from ginseng root, some of which have strong stimulant effects. In addition, ginseng also contains a lot of carbohydrates, fatty oils and volatile oils, various vitamins, etc. Therefore, ginseng can be a great tonic, can be prostration from long-term illness and can strengthen the spleen and liver, calm the nerves and increase wisdom, is a well-known qi and strong medicine, belongs to the precious Chinese herbal medicine.

Wild ginseng mostly grows in the slopes of low temperature, long sunlight and fertile soil, and is most famous for its production in Changbai Mountain, Jilin Province, northeast China. Wild ginseng grows slowly and is difficult to collect, and now the artificial cultivation of ginseng in China has made up for this shortcoming.

I studied Chinese medicine acupuncture and massage, and I have a certain theoretical foundation of Chinese medicine, I helped you check the book, and the results are as follows:

1. Ginseng is a qi tonic medicine.

2. Efficacy: Greatly replenish vitality, benefit the lungs, tonify the spleen, quench thirst, calm the nerves and increase wisdom.

3. Usage: 3 10g, decoction in water.

4. Use caution (key): anti-veratrol. Fear of the five spirit fat. Evil Lyphane Seed. It is not advisable to eat white radish or drink tea at the same time.

Let me explain to you, the so-called"Resveratrol", among them"Against"It refers to the fact that people participate in the taste of veratrol and produce toxins or *** when used together.

So-called"Fear of the five spirit fat. ", among them"Fear"It refers to the fact that the combination of ginseng and ginseng will weaken the ginseng or toxin.

So-called"Evil Lyphane Seed. ""Evil"It refers to the reduction of the efficacy of ginseng when people participate in the use of sulforaphane seeds.

Ginseng can be eaten for a long time, but the amount does not have to be too much, brew boiled water as tea to drink, I have been like this for many years, the qi runs very fast, which is very helpful to human health.

I hope my efforts can make you understand and I hope you can set me the best, thank you!