How do elementary school students brush their teeth properly? What is the correct way to brush teeth

Clause. First, we need to prepare suitable toothbrushes and toothpaste for children. Choose a soft brush that doesn't hurt your teeth. When choosing toothpaste, the main thing to look at is the ingredients of the toothpaste, choose a toothpaste that does not harm the human body, and at the same time should have a light taste to avoid retching in children.

Clause. 2. Before brushing your child's teeth, we need to soak your child's toothbrush in warm water. Because children's teeth are fragile and vulnerable, the bristles of the toothbrush will soften after soaking, which will protect the child's teeth.

When using toothpaste, you should squeeze half of the toothbrush, avoid too much or too little, too much toothpaste will cause children to retch, too little will not play a role in cleaning teeth!

Clause. 3. When brushing your teeth, first brush the outside of the left tooth, then brush the outside of the middle tooth, and finally brush the outside of the right tooth. Move the toothbrush up and down on your teeth every time you brush your teeth to avoid damaging your gums with too much force.

Clause. Fourth, brush the teeth for internal testing after brushing the outside of the teeth. Inside brushing also starts on the left side and works your way up to the right.

The inner teeth are not easy to brush, and children generally encounter difficulties, so they need to be taught by their parents. You can demonstrate the movement and ask your child to slow down and brush their teeth accurately. It should be noted that the brushing time should not be less than three minutes each time, otherwise it is easy to do useless work and children's teeth will not be truly cleaned.

Clause. 5. Rinse your mouth with mouthwash after brushing your teeth. Children are easy to swallow mouthwash, so parents should tell their children to spit out the mouthwash when rinsing. Rinse your mouth several times until your mouth is clean. Finally, clean the toothbrush and place the toothbrush and toothpaste in the correct position.

Parents need to be patient and attentive when teaching their children to brush their teeth. Prepare a soft-bristled toothbrush and children's toothpaste suitable for children, teach them the correct brushing sequence from left to right, from outside to inside, and brush teeth for more than three minutes, so that children can learn to brush their teeth correctly, protect their teeth, and avoid oral diseases.

How do elementary school students brush their teeth properly? First, partition scrubbing, the whole mouth of teeth can be divided into upper teeth, lower frontal teeth two parts, the upper and lower parts are divided into left and right sides, each band gap is divided into front, middle and back three areas, each community only includes 2 3 teeth as a brushing action of the scrubbing unit, requiring after scrubbing a cell, and then to scrub another cell.

A scrubbing, since it is a partition scrubbing, must be brushed down in a certain order, otherwise it is possible to brush into a certain community, and another community is not enough to scrub, even entertainment, and even urban arrangements, can be in accordance with personal habits, or first up and then down, first outside and then inside, first left and then right, and so on.

Third, the biggest disadvantage of brushing teeth on three sides is that only the outside of the teeth is brushed. Although it looks clean, but open the mouth to look carefully, the life of the teeth is full of dirt, and the so-called three-sided scrubbing is required to wash the cheek surface, tongue surface, and occlusal surface to be washed in place.

Brushing teeth is done every day, the requirement is once in the morning and once in the evening, especially at night, to choose the correct toothpaste, with a soft-bristled toothbrush to brush the teeth, the method of brushing teeth is more recommended called pasteurization brushing.

It is to hold the toothbrush handle, the head of the toothbrush and the teeth are forty-five degrees, according to the quadrant brush, such as brushing from the top left, then the toothbrush is forty-five degrees and the bristles are cleaned to the gums and teeth, one or two gaps on the flutter, the distance of the flutter is about one or two millimeters, clean off ten seconds and move to the next position, that is, the position of half a tooth is less, and then repeat the last operation, after brushing each part, such as brushing the left upper lip and cheek side, but also brush the right upper lip and cheek side, the lip and cheek surface and the tongue surface occlusal surface should be brushed, when brushing the front teethEspecially when the lingual side of the front teeth is not easy to brush, the toothbrush is erected, and then the teeth are brushed horizontally.

It is necessary to emphasize that the first brush should be gentle, the second force should be gentle, the method should be correct, and the time should be up, and it is recommended that the tooth brushing time should be three minutes.

Here's how to brush children's teeth:

1. Generally, the internationally recognized way of brushing teeth is called pasteur brushing, the toothbrush head used by children is relatively small, the bristles are very soft, no more than three rows, you can gently put the toothbrush on the part of the junction between the teeth and the gums, and gently pull the saws back and forth at an angle of 45 °, and the distance of each pull is about 2-3mm.

When brushing the top, brush down 2-3 times, move the toothbrush forward, and pull down after 7-10 times. The same is true for the lower teeth, place the toothbrush at the junction between the teeth and the gums, press gently at an angle of about 45°, brush 7-10 times, then brush upwards and move forward to ensure that each tooth is brushed.

The same is true for the incisors, with a back and forth tremor and upward brushing. For the front teeth may not be easy to brush horizontally, you can brush the toothbrush upright, and finally brush the tongue as well.

The method of brushing teeth is more complicated, and children may not be able to adapt to it at first;

2. Rolling method, that is, the method of making circles, brushing teeth in circles up and down, each side of eating can be brushed horizontally back and forth, be sure to brush hard, because the pits and grooves of the noodles are relatively deep, and the dirt is easy to accumulate, and the tongue is brushed after brushing.

In fact, there are not too many requirements for children, as long as they can brush every surface of their teeth, they also need to be supervised by parents. Generally, in the preschool period, it is recommended that the parents check again after the child finishes brushing by himself, and after starting school, it is also recommended that the parent check about 2-3 times a week until the child can brush himself cleanly, and then he can brush his teeth independently.

There are two ways to brush the teeth of elementary school students: one is vertical brushing, and the other is circular brushing. The first introduction is the vertical brushing method, then the vertical brushing method is suitable for children over 6 years old to brush their teeth, this brushing method is to put the bristles of the toothbrush on the gums and the tooth surface at a 45-degree angle and gently rotate the brush head, brush the upper teeth from top to bottom, brush the lower teeth from the bottom to the top, that is, the chewing surface, before and after brushing, then the order of brushing is to brush the outside first, then brush the bite surface, and finally brush the inside of the teeth, first left and then right, first up and then down, first outside and then inside According to the order of teeth, brush clean inside and out, and repeat brushing 8-10 times for each part, It takes two minutes for a full mouth; The second method is arc brushing, suitable for 2-6 years old children to brush their teeth, the main point of brushing is to brush the outer surface of the tooth with an arc of the toothbrush, draw a circle in the way of clockwise brushing, brush the inner surface of the teeth when the bristles are placed on the inner side of the molars, gently brush, brush the inside of the canines and front teeth, brush the brush when the tip of the toothbrush and the inside of the front teeth, brush the top of the toothbrush with the bite surface of the toothbrush, the bristles are vertically biting in front of the front and back brushing.

The correct way to brush the teeth of elementary school students can refer to the Pap brushing method, that is, the horizontal short-distance shaking brushing method. The principle is to let the toothbrush bristles extend into the gingival sulcus and the adjacent surface of the teeth, aim at the area where plaque is most likely to attach, and vibrate horizontally at a short distance to clean the mouth and remove plaque. The order of Bath brushing is usually as follows:

1. The outer surface of the teeth: You can place the toothbrush and the teeth at a 45° angle between the gums and the teeth to scrub longitudinally. Don't miss any teeth, and be gentle when brushing your teeth. Pushing too hard may cause bleeding gums;

2. Tooth occlusal surface: Scrub the toothbrush and tooth occlusal surface at 90° and transversely;

3. Inner surface of teeth: Hold the toothbrush up and brush the upper and lower teeth vertically;

4. The surface of the tongue: After brushing your teeth, pay attention to brush your tongue, as there is more plaque on the tongue. Frequent tongue brushing can effectively remove food debris, thereby reducing the formation of bacteria, plaque and preventing bad breath.

In addition, it is worth noting that it is best not to brush your teeth for less than 3 minutes. Since toothpaste uses friction to achieve the purpose of cleaning teeth, the toothbrush should not be wet before brushing, and it will be cleaner if you do not rinse your mouth. When brushing your teeth, choose a soft, capillary toothbrush and replace it at least once every 3 months to avoid bacteria from multiplying.

If brushing does not allow you to clean your mouth thoroughly, especially between your teeth, you can use dental floss or a dental irrigator to prevent bacteria from accumulating between your teeth and causing tooth lesions.

Follow these four principles:

1. Partition scrubbing.

2. Wash in turn.

3. Wash on three sides.

4. Repeat the scrubbing.

1. Partition scrubbing.

The whole mouth teeth can be divided into two parts: maxillary teeth and mandibular teeth, the upper and lower parts are divided into left and right sides, and each sock side is subdivided into three areas: front, middle and back. Each cell consists of only 2 to 3 teeth, which is used as a unit for brushing the teeth, requiring one cell to be cleaned before another cell is brushed.

2. Wash in turn.

Since it is a partition scrubbing, it must be brushed in a certain order. Otherwise, it is possible to clean one area and underscourge another, or even omit. The order may be arranged according to the habits of each individual. Such as first up and then down, first outside and then inside, first left and then right, etc.

3. Wash on three sides.

The biggest disadvantage of brushing teeth is that only the outside of the teeth (lips and cheeks) is brushed, and the tongue and occlusal surfaces are not washed. As a result, although the appearance of the teeth looked clean, he opened his mouth and told Zheng to carefully inspect the inside, and the tongue surface of the teeth was full of dirt. The so-called three-sided scrubbing is required to wash the cheek surface, tongue surface, and occlusal surface.

4. Repeat the scrubbing.

In order to achieve the purpose of cleaning teeth thoroughly, it is necessary to repeat the brushing back and forth on the clump tooth surface of each community 3 to 4 times before it is possible to brush the tooth surface. There is a total time requirement for brushing the whole mouth, i.e. 2 to 3 minutes per brushing session is appropriate.

Children have a sweet tooth, and if you don't brush your teeth properly, it will cause many dental diseases. Parents should tell their children the correct brushing habits and ways to brush their teeth from a young age, but many adults don't know how to brush their teeth properly. Today we will take a look at how children should brush their teeth on a regular basis.

1. Use a toothbrush to soak first.

Children's teeth are not so hard, and the gums are relatively tender, so in order to protect your child's teeth and gums, you can soak them in warm water for 1 minute before using the toothbrush brush, so that the bristles of the toothbrush will become softer.

2. Ensure the time of brushing your teeth.

For children to brush their teeth, be sure to let the child ensure the time to brush their teeth, at least twice a day, preferably three times, and each time should be brushed for more than three minutes, each part should be brushed more than 100 times, so as to ensure the health of the teeth and reduce the need to go to the dentist.

3. Brush the inside and outside first.

When teaching children to brush their teeth, tell them the order of brushing, for example, you can brush the outside of your teeth first, you need to put the toothbrush on the edge of the teeth, move the toothbrush up and down, and pay attention not to be too strong, so as not to damage the gums.

4. Brush the inside of the front door again.

After the teeth on both sides are brushed, the fourth step is to brush the inside of the front teeth of the teeth, at this time the toothbrush should be used in an upright way, and the upper incisors should be brushed from the top to the bottom, and the lower incisors should be brushed from the bottom to the top, and the strength should be moderate.

5. Brush the inside of the teeth on both sides.

When the outside of the child's teeth is brushed, it is necessary to brush the inside of the teeth, and the inner side should also start from both sides, and the inner teeth on both sides may not be easy for the child's hands to control, so you can slow down the speed and show them the action.

6. Brush the outside of the front teeth again.

After brushing the outside of both teeth, the front front teeth should be brushed in a combination of horizontal and vertical brushes, and each time the teeth are brushed in a group of two teeth, the "M" or "W" shape is agitated.

7. Finally, brush the chewy noodles.

When the inside of the teeth and the outside of the brush, the child should finally be taught to brush the chewing surface of the teeth, the chewing surface is also divided into upper and lower two sides, for the tooth chewing surface brushing method, should be moved left and right, not up and down like the front teeth. Hu Wei.

Tip 1: Choose a small-headed toothbrush with soft bristles

Many people think that if the toothbrush is hard, it will be more beneficial to the cleaning of the teeth, and it will be cleaned more thoroughly, so they often choose some large-headed toothbrushes with hard bristles and more hairs. Actually, this thinking is wrong. Because if the bristles of the toothbrush are too hard and too dense, it will be difficult to clean the tartar between the teeth and the hidden surface when brushing, and the cleaning effect will be seriously reduced.

Also, hard-bristled toothbrushes can scratch your gums, causing bleeding, gum damage, or gum recession.

In fact, you should choose a toothbrush with a small head with soft bristles, and avoid brushing too hard. The period of use of each toothbrush should not exceed one month, otherwise, the toothbrush will "overstay", which will breed a large number of pathogenic bacteria and lead to the occurrence of various oral diseases. After brushing your teeth, rinse your toothbrush with water several times, dry the bristles, and place the brush head facing up in a ventilated place.

Tip 2: Brush your teeth in a certain order

During the brushing process, if the way you brush your teeth is not correct, the results of brushing will also be different. Many people brush their teeth horizontally, but they don't know that brushing their teeth horizontally can seriously damage tooth enamel, dentin, gums and periodontals.

There is no fixed pattern for the correct way to brush your teeth, as long as you follow a certain order, such as first up and then down, first outside and then inside'Brush your teeth and completely wash the lips and cheeks, palate and tongue, and occlusal surfaces without missing any omissions.

Brushing teeth is extremely important for oral health care, and the only premise is that the method must be correct, otherwise brushing teeth is also white brushing, and even damage teeth, it is recommended to go to a regular hospital every six months for a preventive examination and **.

Tip 3: The number and time of brushing should follow the "three threes".

Many people think that brushing their teeth is an inconsequential thing, as long as they brush every day, it doesn't matter how long it is, and they don't want to waste more time brushing their teeth. In daily life, some people brush their teeth for as little as a few tens of seconds and as long as more than 10 minutes, until retching occurs.

Brushing teeth for too long or too short is not scientific enough, the time is too short, and the purpose of cleaning teeth cannot be achieved; Brushing your teeth for too long can hurt your gums. The scientific number and time of brushing teeth should follow the "three threes", that is, brush your teeth 3 times a day, brush 3 minutes after meals, and brush your teeth for 3 minutes each time, so that you can fully achieve the purpose of eliminating plaque and cleaning the mouth.