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If there is a comminuted fracture of the heel, there will be sequelae later, for example, some patients will have pain in the heel, or it will be more painful after a cold or heaviness, which will affect the normal movement of the ankle.
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If it is not well recuperated, some patients will also have frequent heel pain and poor mobility after the fracture heals, which will have some impact on normal life
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Sometimes there is no way to walk normally, and there is usually pain, which may cause the steel plate to be exposed, and it will limp when walking, which is very obvious.
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Comminuted fracture of the heel, also known as comminuted fracture of the calcaneus, may have the following sequelae:1Traumatic subtalar arthritis, which causes pain below the ankle when walking, and in severe cases, inability to walk normally. 2.Widening of the calcaneus leads to peroneal tendonitis, which causes pain on the outside of the foot.
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It is recommended to conservative** "Reset, plaster. Cast on. >> If you are in good health, you can recover in about 2-3 months [poor position stability].
If it is under the steel plate, it is also possible. Good stability but long time] needs to suffer a second time.
Either way, you need to exercise later... Good luck soon**.
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Soak your feet in water at about 40 degrees every night Because at night is when your feet are the most swollen Soaking your feet at night helps to recover Don't step on the ground with your heels when you are on the left side It's best to have an auxiliary device (crutches) or something like that This is safer Take some medicine to relax your muscles and invigorate your blood Life care:
Since the calcaneus is a weight-bearing bone, the whole body weight must be transmitted to it at the end, so the weight-bearing requirement is relatively late. Generally, if the calcaneus fracture is severe, it should be fixed for more than eight weeks. After eight weeks, the external fixation can be removed and the ankle can be exercised.
And began to gradually bear weight, the weight of the weight emphasizes a gradual process, first with double crutches, later with single crutches, after the fracture heals well, begin to lose crutches.
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Go to the home page of the Digbao outlet.
Search [lower limb fracture Chinese medicine hot compress].
Read the instructions for use carefully.
Simple and safe. There will be a harvest.
There are also various orthopedic drugs.
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To ensure that the fracture is as functional as possible, reduction plus necessary immobilization is key. Later care should also be dealt with around immobilization. First of all, after the fracture, it is necessary to check whether the fixation is too loose or too tight, and if it is too loose, you should go to the hospital to find a doctor to tie it tightly, too tight will affect the blood circulation of the limbs, and you should also go to the hospital to find a doctor to deal with it.
Guidance: Minimize the movement of the affected limb, pay attention to the blood circulation of the fingers, and if there is numbness, it means that the fixation is too tight. It is advisable to eat more calcium-containing foods such as soy products, seafood, milk, eat more fresh fruits, and bask in the sun to supplement vitamin D, which helps to absorb calcium.
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Comminuted fracture of the heel, fracture in about a year, has basically healed completely, the pain is mainly caused by the fracture is the injury of the plantar ligament, this injury in the later walking process, because the stretch will cause a chronic pain. It is recommended to use hot water to scald your feet twice a day, about half an hour at a time, Anxin Medicine wishes you an early **!
Disease analysis: It may be Achilles tendonitis, the Achilles tendon and the surrounding aponeurosis suffer from strain during strenuous exercise such as walking, running and jumping, and some fibrous tears, hyperemia, edema, fibrosis, and even calcification, etc., with local pain, heel inability to touch the ground, and aggravation of ankle dorsal extension pain as the main manifestations of aseptic inflammatory diseases. Guidance: >>>More
Use Vaseline once in the morning and in the evening, half a month will be fine.
1. Soak your feet in white vinegar.
There are many benefits of soaking feet in white vinegar, such as whitening, enhancing elasticity, sleeping, preventing cracking, etc. The method of application is simple: wash the feet. >>>More
Heel pain is generally a heel pain caused by bone spurs or inflammation, **heel pain generally has two options: Western medicine and traditional Chinese medicine, but Western medicine does not cure the root cause, the rate is high and large, so it is recommended that you choose traditional Chinese medicine**, Chinese medicine believes that heel pain is mostly caused by liver and kidney yin deficiency, phlegm dampness, blood fever and other causes. The main tendons of the liver and the main bones of the kidneys, the deficiency of the liver and kidneys, the dystrophy of the muscles and bones, the relapse of wind, cold and dampness or chronic strain will lead to the stagnation of the meridians, the obstruction of the flow of qi and blood, and the dystrophy of the muscles, bones and muscles. >>>More
May be frozen. Get some chilblains and apply it.