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The body is always at room temperature, and if the outside temperature is too low, it may cause our body to lose temperature and make us very uncomfortable. Therefore, when the temperature drops, we must wear more clothes to resist the cold through clothes, so that our body becomes very warm. In addition to dressing, we should also drink more hot soup and hot water to warm up, which can promote blood circulation.
Man is a commonly used animal, for example, like some cold-blooded animals, they can resist the cold by hibernating, but people cannot hibernate, so people should wear clothes and eat high-calorie food when the temperature drops, so as to warm up the body and make the body able to resist the cold outside. When the temperature drops, we should wear some thick clothes, such as jackets or cotton pants, so that the body can be protected, so that the body is protected from the cold, and our blood circulation can be normal, so that the body will not lose temperature. In addition to dressing, we can also eat some high-calorie foods, such as broth or bread or chocolate, these foods are relatively high in calories, which can provide enough calories for our cold resistance and warm our bodies.
The human body is not able to suffer from cold, and if it is often cold, it may cause joint pain, such as arthritis or gout. So when the temperature drops, we must add clothes, if you don't add clothes, it will expose your joints to the air and make your joints very painful. In addition to adding clothes, we also need to drink some hot soup and hot water, so that we can warm our body, promote blood circulation, and give our body the ability to resist the cold outside.
We can also soak our feet, which can also improve blood circulation.
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Wearing gloves, a scarf, a hat, a down jacket, and cotton pants, I think you can fight the cold outside.
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You can add clothes and eat some high-calorie foods, or you can eat some high-calorie foods while adding clothes to achieve the effect of keeping warm.
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In winter, you must wear a down jacket, be sure to wear cotton pants, wear more clothes, and then drink more hot water to maintain balanced nutrition, you can resist the cold.
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Dress warmly and drink some hot drinks or hot water to keep yourself warm.
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