What is the problem of being afraid of cold and not being able to sweat easily?

Sometimes, we will often have chills on the body, generally speaking, it may be caused by a cold and fever, so most people are taking some cold medicine, or drinking more hot water, the symptoms will be reduced, but if it is not good, and there is a trend of serious development, it is necessary to pay attention to it, to go to a regular hospital in time for examination, clear, and then targeted, do not be careless, cause aggravation of the condition, and bring harm to your health. So what's the deal with chills but not sweating?

First: body chills may be a precursor to a cold, or it may be caused by gastrointestinal dysfunction, physical weakness, or other diseases.

Second: some patients have cold body related to their own physical fitness, and if the body is weak, it is easy to have body chills, so everyone should actively exercise and participate in more sports and outdoor activities, such as running, climbing, etc., to enhance the body's physique.

Third: In the daily diet, we should ensure that the nutrition is balanced and reasonable, eat more meat, eggs, milk, fish, various soy products, vegetables and fruits, cereals, etc., to meet the nutrients required by the body, enhance the body's resistance and immunity to diseases, and stay away from diseases.

Precautions. In ordinary life, we must also learn to take care of our body, learn to combine work and rest, rest more, ensure sleep time, do not stay up late often, overwork, these will reduce the body's immunity.

People with yang deficiency have cold deficiency symptoms such as fear of cold and warmth of hands and feet as the main manifestations. Because the yang energy in the body is insufficient, it is usually cold and cold, likes to eat hot food, and suffers from some damp diseases such as phlegm and diarrhea on the tongue, and is prone to colds and colds.

In this case, it is recommended that you check thyroid function, endocrine six items, etc. Hello, judging from the symptoms you described, it is recommended that you better check the six endocrine items, as well as thyroid function. Identify specific causes.

There are many reasons for being afraid of cold: people with iron deficiency have less heme, which affects the oxygen-carrying capacity of the blood, resulting in disorders in tissue energy metabolism, and people will feel abnormally cold due to insufficient calories produced.

If there are no symptoms of fever, it is related to your weak constitution. You can usually eat more foods rich in nutrients to strengthen the intake of nutrients in the body, and also eat more foods with better blood tonic effects.

There are many causes of colds: people with low iron levels have low hemoglobin, which affects the oxygen-carrying capacity of the blood, leading to energy metabolism disorders, and due to the lack of heat, people will feel abnormally cold.

It may be the cause of yang qi deficiency, but there are also pale complexion, fatigue, loose stools, etc., it is recommended to eat some warm foods, such as yams, walnuts, mutton, etc.

There are many reasons for being afraid of the cold:

People with iron deficiency have less hemoglobin, which affects the oxygen-carrying capacity of the blood, leading to disorders in tissue energy metabolism, and people feel abnormally cold due to insufficient fever.

For cold intolerance, it can be considered to be caused by the weakness of the body's yang qi, and oral Jinkui Kidney Qi pills can be taken to regulate and improve the symptoms. If you don't like to sweat, the body has no other uncomfortable symptoms, it is normal, no special is needed, usually you should exercise more and drink more boiled water.

Afraid of heat, easy to sweat, but not afraid of cold, what is the reason, is there something wrong with the body. Ask a professional for answers.

Kiss is happy to answer for you: if you are particularly afraid of heat and love to sweat, if you encounter high temperatures or sweat after exercise, this is a normal phenomenon. Because sweating is a physiological function of lowering body temperature, that is, by secreting sweat, the body temperature drops.

Especially for people with strong basal metabolism, or obese people, obese people need to sweat to cool down because they have more subcutaneous fat. If it is ruled out that the weather is hot or after exercise, and the sweating is still regular, it is also necessary to consider pathological hyperhidrosis, hyperthyroidism, menopause or abnormal secretion of renal corticosteroids, which may lead to excessive sweating. Therefore, if you still sweat a lot after excluding exercise and high temperature, or if you are accompanied by emotional irritability, fear of grinding heat, or weight loss, etc., it is recommended to go to the hospital to check the level of hormones, such as thyroid hormones and sex hormones, to determine whether there is any abnormality in hormone secretion.

There is also a situation of yin deficiency in traditional Chinese medicine, and the physique is relatively weak, which will lead to the exuberance of deficiency and fire, so it is easy to be irritable and sweaty. In this case, it is recommended that everyone increase physical exercise, eat more vitamin-rich foods, eat more fluids, and go out to exercise more.

Question 1: What should I do if I am afraid of cold but always sweat Chinese medicine believes that the "qi" in the human body has the function of regulating body temperature and controlling the opening and closing of pores, so when there is a lack of "qi", that is, "qi deficiency", the body's ability to regulate body temperature will be weakened, and it is difficult to control the opening and closing of pores and the secretion of sweat glands, resulting in the symptoms of being afraid of cold but sweating. In addition to being afraid of cold and sweating, people with qi deficiency constitution often show weak muscles and poor physical strength, as long as the intensity of physical labor is slightly higher, they are easy to get tired; The voice of speech is low, I always feel that I am out of breath, my body's defense ability is reduced, and I am prone to colds all year round, and it is difficult to recover after a cold.

Such people should eat more foods that have the effect of invigorating qi and strengthening the spleen, such as soybeans, white lentils, chicken, shiitake mushrooms, jujubes, longan, honey, etc.; Eat less gas-consuming foods such as water spinach, raw radish, etc. Usually daily life should be regular, in summer at noon should be a proper rest, pay attention to keep warm, avoid sweating and wind during labor or intense exercise. Don't work too hard, so as not to damage righteousness.

In terms of exercise, people with qi deficiency should not do heavy load exercise and sweating exercises, avoid using force or doing long-term breath-holding movements, and can do some gentle exercises, such as walking, tai chi, exercises, etc., and persevere. If the symptoms are more severe, you can also take some Chinese patent medicines to replenish qi. Commonly used qi-replenishing Chinese patent medicines include Yuping Fengsan, Buzhong Yiqi Pills, etc., which can be selected under the guidance of Chinese medicine practitioners in combination with personal physical conditions.

Question 2: Fear of cold, what is the cause of sweating People are relatively weak, it is estimated that they are anemic, eat some soup boiled with red dates, longan, ginger and brown sugar, and drink some angelica powder A small spoon (coffee spoon) every day

Question 3: What is the reason for the fear of cold and sweating? I heard that it was because the body was a little weak, otherwise it would be good to eat more positive things to make up for it, beef and cow vigorously.

Question 4: What is the problem of fear of cold and deficiency of sweat Your symptoms in this regard are symptoms of physical yang qi deficiency, which is caused by the lack of warmth and astringency function of yang qi deficiency on the body.

Suggestions: It is recommended that you pay attention to adjusting your physical health, if you have sex, you should pay attention to a good sex life in moderation, not too often, you can see Chinese medicine, and use traditional Chinese medicine that nourishes and helps yang** such as Yougui Pill Jingui Kidney Qi Pill and other drugs.

Question 5: What is the reason why I always sweat when I sleep at night, and I am particularly afraid of cold Night sweats have been more than one for a long time, and the heart and yin are very serious. In terms of diet, it is necessary to find out the rules of diet and contraindication that are beneficial or disadvantageous to one's own symptoms, and carry out the most suitable diet therapy for oneself.

Suggestion: When conditions permit, appropriately adjust the temperature and humidity of the living environment, such as the living environment of people with yin deficiency and blood fever should be slightly cooler.

Question 6: What is the situation of sweating and being afraid of cold all the time Both had their own family businesses