The insole of sneakers is stuck in the shoe, what should I do if the insole is worn out? 5

If the insole of your sneaker is worn out, there are several ways to try to solve it:

1.Use insole correction stickers: Some insole correction patches can be purchased in the market, choose the appropriate correction patch according to the size and shape of the insole, and stick it on the insole, which can repair the insole and prevent it from wearing out again.

2.Replace the insoles: If the insoles are beyond repair, consider replacing them with a new pair. When buying a new insoles, pay attention to the size and shape of the original insole, so as not to affect the comfort and wearing effect of the shoes.

3.Make your own insoles: If none of the above methods solve the problem, consider making your own. Depending on the shape and size of the original insoles, insoles can be made from soft materials such as cloth or cardboard and placed in the shoes.

Regardless of the method, it is recommended to take care to protect the insole from wear and tear when wearing it on a regular basis. If the insole is found to be worn or damaged, measures should be taken to repair or replace it in time.

You can use the blade to slowly get out the remaining insoles that look at the grinding, after all, as long as you put a little effort into it, you can still deal with it cleanly, so friends must not be in a hurry, if you want to deal with it, you can still get it clean, or you can completely get rid of the insole.

Therefore, there is no doubt that it is necessary to put some thought into it, after all, sometimes the insoles are indeed easy to wear out after a certain period of time.

There is some glue on the back of the sneaker insoles, and that one can be slowly and forcefully torn off. Now the insoles are worn out inside, and you can see how you can buckle them with your fingernails.

It's too lazy to buckle it, and it's okay to scrape it clean with a blade.

The solution to the old running of the insoles in the shoes:

1. Double-sided tape method calls the balance hole. Stick the insoles with double-sided tape or glue. Take out a ball of double-sided tape, cut 2 to 3 cm with scissors, and stick it to the back heel area of the insole.

Then, put the insole into the shoe, adjust it to the appropriate position, and press it repeatedly to make the double-sided tape stick tightly to the inside of the shoe;

2. Sewing cloth method. Sew a piece of cloth behind the insole. The insoles always run backwards, often because the friction of the insoles is not strong enough. Therefore, you can prepare an old piece of cloth, cut a rectangular strip of cloth with scissors that is 3 cm long and 3 cm wide, and sew the strip of cloth on the back heel of the insole with a needle;

3. Rubber glove method. If you happen to have old rubber gloves at home, don't throw them away, they can be reused. You can use scissors to cut off a small piece of it, then put it on the heel of the shoe, and then put the insole into the shoe to finish;

4. Thick insole method and dry. Buy a pair of thick wool insoles. Another reason why the insoles always run backwards is that the insoles are too thin.

If it happens to be a cold winter, buy a pair of thick insoles, and you can immediately solve the problem of running backwards in the insoles. Moreover, the thick insole also has the advantage of keeping warm and not tiring the feet when walking;

5. Pushpin method. The pushpin holds the insole in place. This method is more suitable for shoes with not very hard soles than blocking. You can take out two thumbtacks and fix the shoe and insole with pushpins at the edges of the left and right sides of the heel behind the insole, so that the insoles will be firmly on the soles of the feet.

1. If the insole is too smooth or the shoe board is smooth, it is recommended to use a rough insoles.

2. Paste a layer of plastic wrap on the back of the insole, preferably consistent with the size of the insole, due to the increase in friction, the insole will not slide again.

3. The friction between the insole and the shoe is not as great as the friction between the sock and the insoles, so the insole of the big pants will slide with the socks. Double-sided tape can be applied between the insole and the shoe.