How to reduce the degree of foot grinding when you often wear high heels?

When putting on shoes, rub some cooking oil or soap on the place where you rub your feet. This is a detail of wearing shoes, so that even if there is a little friction, the role of lubrication can greatly alleviate the friction and injury to the **, and at the same time, the edible oil can also soften the place where the shoes rub the feet, and the band-aid foot method. Friends who wear shoes and rub their feet can put a band-aid on the corresponding position to block the part of the foot grinding, pay attention to remove the band-aid when you go home at night, and re-paste it when you go out the next day.

So that the shoes can be worn for a while.

For slightly tighter heels, you can use a hot towel to cover the grinding area for a few minutes to soften the leather, and then roll it out with a glass bottle several times to press the grinding area smooth and flat, which will reduce the grinding of the feet. If the new shoes are too small to clip your feet, you may wish to cover them with a damp towel and then use the shoe wedge to prop them up so that they will be easy to wear. In the softening method, apply petroleum jelly to the place where the shoe rubs the foot, and leave it for two or three days, during which it can be continuously reapplied.

Then you'll be pleasantly surprised to find that the part of the shoe that grinds your feet has become soft and smooth.

<> many heels may have slippery soles that make you more likely to fall or sprain, so ask a shoemaker to add a more stable rubber sole. In addition, when you feel too tired, you can take off your shoes for a good massage and use the ball pads. This paw pad is readily available online, and it's not expensive.

After using this mat, it will make people feel very comfortable on their feet, many female friends have not even used this artifact, it can not only prevent wear and tear feet, but also sweat and odor resistance, a multi-functional.

If the hook is too large and causes the back of the foot to be rubbed, the foot grinding part can be soaked with water, improved by hammering with a shoe brace or hammer, and tightly propped up with a shoe brace or waste newspaper, which can be improved to a certain extent, but it is not the best method. If we usually walk with sweaty feet, it is easy for the soles of our feet to slide forward, and we will grind our feet after a long time.

The shoes you just bought can be wiped with alcohol to wipe the places where the feet are beaten, or use a hair dryer to blow hot air on the toe and heel of the shoes for two minutes, and wait for the leather to be a little softer before wearing, so that the feet will not be so beaten!

Often wear high heels, you can rub some cooking oil or soap on the place where you rub your feet, so that there is a bit of friction and lubrication, which can greatly alleviate the friction and injury to the **. You can put a band-aid on the place where you grind your feet, so that you can wear it for a while. You can also use a hot towel to cover the grinding area for a few minutes.

This can make the footwear soft and smooth, and there are many other ways to reduce foot grinding, but they are not the best way. If you put a non-slip mat, you can avoid the pain caused by grinding your feet.

You can add some foot pads to your heels or put some band-aids on your feet, as these things can protect your feet from injury and reduce the degree of wear and tear on your feet.

You can buy a back film to stick to the heel to prevent the foot from wearing, or you can buy some low-heeled shoes that will hardly wear the foot. Try not to walk on some difficult roads when wearing high heels, and you must pay more attention when wearing high heels.

You can put a cushion in your heels, a band-aid on your ankle, or you can soften the inside of your heels with white vinegar.

You can put a band-aid on the back of the heel or tape on the inside of the heel to reduce the grinding of the foot to a certain extent.

When wearing high heels, we can use some half-pads or heel stickers, which can reduce the degree of foot grinding.

You can choose flat heels or square heels, the size of high heels should be one size larger than the original, do not choose pointed heels, usually use a wooden stick to beat the shoes frequently, soak the feet, and replace the flat shoes in time.

You can use alcohol to wipe the part of the foot back and forth to soften the leather of the shoe, buy a special anti-abrasion patch, if not, you can take a band-aid, stick it on the inside of the shoe, and wax it with soap or candle before wearing the shoe.

Apply cream to the place where you grind your feet, apply some soap to your feet, buy some magic stickers online, stick them to the place where you grind your feet, and apply talcum powder to your feet.

<> buy branded shoes first.

You can wear some high heels that are not particularly high, and of course, you can also wipe the edges of the high heels with alcohol, so that you can also reduce the degree of foot grinding.

I think that if you want to reduce the degree of foot grinding, you can put on anti-abrasion foot patches or apply alcohol to your shoes.

Usually when wearing high heels, you can use white vinegar to check the back of high heels, we can also put a foot pad, you can wear a pair of socks, be sure to walk as little as possible.

In the evening, you can soften the heel of your heels with soap, or you can use a hair dryer to blow it hot and apply a wet towel for a while.

We can wear a pair of socks on the soles of our feet and put a band-aid in the middle of the heel to reduce foot grinding.

You can pad a heel sticker, you can add a band-aid, so that it can be more comfortable and can avoid wear and tear.

You can put a band-aid on the heel as this will reduce the degree of foot grinding.

You can buy a pair of high heels that we are comfortable to wear, or you can wear a pair of socks, so that you can reduce the degree of foot grinding, and when you often wear high heels, it is best to prepare a pair of high heels that are not too high.

When you often wear high heels, you need to put a pair of insoles, or wear high heels again, and soak your feet in hot water when you rest at night.

You can put a band-aid inside the heels, so that you can solve this problem very well, and it is very comfortable.

You can put a band-aid on it.

There are often girls who wear high heels when they go out in order to achieve their temperament, but after walking in high heels, they will grind their feet after a period of time, and this feeling is also very painful. How to find a relative way to reduce the degree of foot wear in high heels must be understood, otherwise the foot will be seriously injured. When wearing high heels, it is recommended to apply soap or cooking oil to the place where the feet are rubbed, which is a detail of wearing high heels.

Even if there is friction to achieve the effect of lubrication, it can alleviate the damage of ** and friction to a great extent. <>

This method is more practical, and the band-aid can protect the place where the foot is grinding, especially if you wear high heels and put a band-aid on the corresponding position, you can refuse to grind the foot. However, when you go home and take a shower at night, you need to remove the band-aid and reconnect it the next day, in this case, wearing shoes for a while can alleviate the phenomenon of foot grinding. For shoes with very tight heels, you can use a hot towel to cover your feet to soften the leather and reduce the grinding of your feet.

It's normal to buy high heels that don't fit well, and when the shoes feel a little small, you might as well cover the heels with a warm and damp towel. After the shoes soften, you can also apply petroleum jelly to the place where you grind your feet, and leave it for about three days, during which you should continue to apply petroleum jelly. After that, the shoes will have a big surprise, not only will they not grind the feet, but they will also become soft and smooth.

Many high heels are easy to sprain and fall because they are too high, and it will be safe to find a shoemaker to make a stable heel. <>

Girls who wear high heels every day are actually very hard, and their feet must be very painful at the end of the day. Many girls will have some artifacts at home, in addition to preventing high heels from grinding their feet, they can also prevent stinky foot massage and multi-functional use. Although there are many uncomfortable places in wearing high heels, the temperament is different.

If the castle threatens, in fact, the most important thing is to pay attention to the real height of the heel, it should also be said that between 3cm and 5cm should be the most suitable, you can also pay attention to the choice of heel is not too thin, drying feet will be more tired.

You can put a band-aid on your heel or an anti-abrasion patch on the back of your high heels, and you should also correct your walking posture and keep your posture correct when wearing high heels.

You can buy a pair of shoes that are one size larger, and you can buy some foot pads so that you can reduce foot grinding.

You can stick a foot grinding sticker at the place where you grind your feet, so that you can solve this problem, and when choosing shoes, try to choose some that fit better.

I think it's important to choose the right size and choose a comfortable pair of heels with an insole in the middle of the heel or a band-aid on the side.

You can wipe the heel of your heels with a damp cloth, or you can use a heel sticker, or you can use a band-aid, all of which can alleviate the grinding of your feet.

You can put a cotton pad on the back of your heels, I think it's a good way to alleviate the problem of grinding your feet. And this kind of thing is sold in the market.

I think the best thing to do is to add a rubber padding to the heels, and that will solve the problem.