When the feet are worn out, how to make the feet good quickly

If your feet have worn out in the process of walking, then you don't need to be in a hurry, my practice is usually, first rinse the wound with water, then disinfect it with alcohol, and then apply a layer of aloe vera gel, repeat it several times a day, it is best not to put a band-aid, let the feet be in a dry environment, try to let the feet rest more, and wear loose shoes.

Precautions: Before wearing leather shoes every time, it is recommended to use the hot air of a hair dryer to blow the shoes softly, and then put the feet in; Also, in the case of having worn out the skin, as long as you follow the way highlighted above, it will be fine for about two or three days, so there is no need to be overly anxious and worried.

The two most likely places for new shoes to wear out your feet are the heel and the outside of the big toe.

1.Use a wet towel to cover the shoe part of the foot grinding for a few minutes, and then take a dry soft towel to wrap the foot squeezing place, and knock it with a hammer a few times to smooth the place where the shoe rubs the foot, and the shoe leather will not grind the foot after it becomes soft and flat.

2.Take a piece of newspaper and crumple it into one.

Dough, dip some water, not too wet, but the whole dough should be stained with water, then take a piece of dry newspaper to wrap the wet newspaper, stuff it in the part of the foot squeeze, and then seal the shoes in a plastic bag, overnight, and that's it.

3.If the new shoe is clamped because it is too small.

For your feet, you might as well cover them with a wet towel, and then use a shoe wedge to prop them up, and you can wear them smoothly.

4.Shoes before putting them on, first.

Take a bar of soap (you can also use a candle) and apply a thin layer to the part that is in contact with the heel the most, so that the heel will become smooth and less rubbing.

I've tried points 1 and 4 many times, and they're very effective! You might as well give it a try!

In addition, there is a good little method!

The heel is worn out of the skin, how can I get better faster.

If your feet have worn out in the process of walking, then you don't need to be in a hurry, my practice is usually, first rinse the wound with water, then disinfect it with alcohol, and then apply a layer of aloe vera gel, repeat it several times a day, it is best not to put a band-aid, let the feet be in a dry environment, try to let the feet rest more, and wear loose shoes.

Precautions: Before wearing leather shoes every time, it is recommended to use the hot air of a hair dryer to blow the shoes softly, and then put the feet in; Also, in the case of having worn out the skin, as long as you follow the way highlighted above, it will be fine for about two or three days, so there is no need to be overly anxious and worried.

If the skin is scratched on the foot, how can it heal quickly?

Problem analysis: After the foot is broken, it is necessary to standardize disinfection and dressing, and use antibiotics to prevent infection, which is beneficial to promote healing, guidance: hydrogen peroxide, normal saline, iodophor cotton balls can be used for local irrigation and disinfection, oral antibiotics to control inflammation, if the skin abrasion is not deep, local exposure, keep it clean and dry, and observe the changes in the condition.

Strengthen nutrition in the diet and eat more fruits and vegetables.

The foot was worn out by the shoes, and it was scabbed, how did Liang Sheng make it get better quickly.

My solution is to apply aloe vera gel.

Fast forward it and the scab will fall off faster.

How to recover as soon as possible if the dead skin on the soles of the feet is worn out.

It's too normal My feet are messy when I train, it's like that, pick it, although it hurts, but you don't want to rest, you can only pick it like this, but it's easy to get calloused after you pick it My feet are now calloused, but if you rest, there will be a grinding phenomenon when you play ball in the future, and the skin is too tender·· No way! As for the medication, I didn't use anything, and after I picked it, I posted it on Bondi to continue training, and after playing for a long time, I forgot that my foot was broken! But the newly broken ones may be nagging

How can you get better quickly when the skin on the soles of your feet is worn out.

Soak your feet in hot water, and then keep your feet dry, and you should stutter when you wake up the next morning, if you don't worry, if you are afraid of inflammation, rub some erythromycin eye ointment.

When playing basketball, the skin on the soles of my feet was also scratched, how can I recover faster?

The soles of the feet? Heels? Or forefoot?

No matter what it is, of course, the first thing I recommend is to recuperate, don't move the ball these days As for the method, in addition to the conventional abrasion treatment, I recommend that you don't wear shoes recently, even if you want to wear them, try to wear loose and large sizes The squeeze of the shoe structure on the surface of the foot will affect the healing to a large extent, but wear socks to prevent contact infection Change socks frequently, this is the simplest and most effective Of course, if you have money, do an epidermal repair directly, 5 days will be the same as nothing. If you still want to continue to play with a slight injury, as long as you don't have flat feet and less wear, it's a pressure deconstruction, but it's not a stress point, it's not a big problem. If you have the forefoot of your foot, that's the point of force and the point of force, so if you get injured there, I suggest you still keep it on the scum, otherwise it will be a big problem if you get a floating stain, and as for the back heel, it's basically a dead skin area, and the problem is not a big one.

Choose an insole that coincides with the edge of the sole as much as possible, as long as the size of the insole is similar to the size of the cover and the length of the sole, the leakage can reduce the occurrence of such a situation.

When picking the insole, choose the one with a rough back, so as to increase the friction between the insole and the sole when walking, and then increase the resistance to move back, and the resistance increases, and the insole will naturally not move backwards.

3.The insole should not be too soft. If the insole is too soft, it can easily deform, and when walking, the force generated by the sole of the foot shrinks back.

1. If the wound after wear is not large, you can use iodophor to disinfect first to prevent infection, if there is exudate is a normal phenomenon, generally traumatic 3-5 days of exudate is more, but you need to pay attention to the wound not to get wet, to avoid infection.

2. If the thickening heel is worn out and the wound is mixed with a lot of miscellaneous things, it is recommended to use hydrogen peroxide to clean the wound first, clean the impurities of the wound as much as possible, and then use iodine to disinfect and bandage.

Note: Cleaning the wound is painful but must be cleaned as it is susceptible to tetanus bacilli or other germs.

3. After the heel is worn out, you can use iodophor to disinfect and apply erythromycin ointment, Yunnan Baiyao, Baiduobang and other antiseptic ointments, which can promote the rapid healing of the wound and prevent infection.

4. Most of the heel wear skin is caused by excessive and high-intensity exercise, so you must pay attention to rest after the heel wears out the skin, and do not carry out high-intensity exercise, which is conducive to the rapid recovery of the broken skin.

Question 1: What should I do if the heel of the shed is broken Hello, this is a contusion, there will be an exudation period of about 3 days, because it is close to the joint, and the recovery time is longer.

Dou Dehui suggested that less epidermis can be kept, disinfect the wound with iodine, and clean the wound with saline.

Question 2: What should I do if the shoes are worn out When I buy new leather shoes, they are often too hard and uncomfortable to wear, and even my feet are red, swollen and blistered. Here are a few ways to avoid it.

You can use a wet sponge to wet the leather of the grinding part of the foot, and leave it for an hour to soften, so that it will not be so uncomfortable to wear again. But don't wipe the ruler and wet the shoe leather often, that is not conducive to protecting the leather shoes. You can also use liquor to rub your feet in your shoes, soak them for about 5 15 minutes, wait for them to be slightly soft, and then put them on and walk, and you won't grind your feet after drying.

You can also spray alcohol on the cloth until it gets wet, then stuff the cloth inside your shoes and wear it the next day. Gently pinch and rub the foot with your hands to make the shoe soft, but not too hard to avoid wrinkling the upper.

Question 3: How to deal with the scratched skin on the foot The landlord means that there is broken skin on the foot and soup wounds on the hand

If you don't have anything to disinfect on hand, clean the wound with cool boiled water, and then coat it with reed or bee or something you can see that can be sealed.

Of course, now the Band-Aid is very convenient, you can use it first.

Question 4: What should I do if the leather is worn out on the foot? Soak a cotton cloth in beer and wipe down where your shoes rub your feet.

Question 5: How to deal with the feet worn out by shoes Rub some alcohol or iodine wine.

Guidance: Girls' shoes are often like this, wipe the iodine a few times and slowly it's fine, it's not a big deal. It's okay.

Question 6: What should I do if my feet are worn out by wearing shoes? Just add some liquor where your shoes come into contact with your ankles.

Question 7: What should I do if the soles of my feet are worn out? Coincidentally, I played basketball last weekend, and I also broke my foot, because it is about 2*4cm so big, I pasted two Bondi, changed it every day, and took a shower carefully, but it didn't hurt on the third day, and it was almost cured.

In the future, sports shoes should still fit the size of the feet, not too loose shoes, and the insoles should also be cushioned.

Question 8: What should I do if my foot is worn out? If the heel is broken, you have to change your shoes to wear, and you don't need to be trapped in a chain posture very much, but you can't wrap it up, it should be breathable, good and fast, in addition, if the shoes are very beaten, you can use white vinegar to make it, and the effect is better.

I also have this experience You can first rub a layer of skin cream on your feet, and then use a very clean cotton cloth to press down on the broken area, gently rub it all and then rub some ointment After all this is done, it will be better The most important thing is to protect you A little advice, I think it is very smart, that is, put a band-aid on the place where you wear your shoes, and then put on a cotton cloth to be soft Maybe it will still hurt a little when you wear it, but believe me It is definitely good, walk a little less, change a pair of shoes and believe you will be the same as me. It will be good soon, by the way, I recommend that there are special tools to support shoes, make the shoes bigger, and it won't hurt to wear (o).

I don't understand how to be good and fast.,Don't go out at home, don't wear shoes, it's the fastest.。。。 Wipe the place where the shoes rub your feet with alcohol. Said to work.

First use iodophor to eliminate the poison, put a band-aid on it, and try to wear loose shoes.