Smoking is more harmful than knocking melon seeds, how harmful is knocking melon seeds?

These two are not comparable.

Those who smoke are poisonous things, and toxicity can accumulate;

The fat in melon seeds is what the human body needs, but if you eat too much, it will accumulate into fat.

Of course, smoking is the most harmful to the body. How much fat can you knock melon seeds all day long!

Everything is the same.

Although smoking is harmful to the body, it can be exchanged for a happy mood, and in many cases, if you are in a bad mood, the body's resistance will be reduced, and you will get other diseases.

It's not harmful, it's just that after a long time, it will have melon seed teeth, but generally these nut foods are very high in lipids, and some are even higher than meat.

Diabetics should not eat melon seeds.

Just put the cigarette 108,000 miles away from you.

Of course, smoke contains a lot of carcinogens, as soon as it is heated, those carcinogenic factors will play a role and decompose into the body, but there are antibodies in the human body, which can resist the action of those factors, but in the case of low immunity, it is impossible to resist.

Well! Betel nut one! Drill a small hole! Pour a little smoke into the hole and soak it in water for two days! Take it out and cool to dry! When you want to smoke, smell it! I won't suck it! I haven't tried this! Read in the book!

I can safely say that smoking is absolutely harmful and it is recommended not to smoke.

Yes, but everybody knows that! When smoking, people who have troubles like to smoke, taste in the smoke and fire, and think about problems. That's a personal world antidote for sorrow, and it's sad.

Nonsense, of course, is when you want to smoke, knock melon seeds, eat fruits.

It's a matter of skill, because you have to bite the front end open in the first bite, and then you can bite the back end to make the melon seed flesh fall off the front end. If you bite directly from the middle or back section, there is no guarantee that the melon seed flesh will fall from the **.

Smoking certainly doesn't reduce stress.

Smoking is nothing more than a habitual act of dependence, and there are many people who don't smoke, so there are many ways to reduce stress.

The reason why you think that smoking can reduce stress is because everyone says so, and you also consciously or unconsciously associate smoking with reducing stress, so you still feel this way.

Smoking is not good for the body, in fact, it is enough to distract yourself, you can move back and forth, or knock melon seeds to eat, smoking is harmful to health (

Originally, smoking was mostly done to decompress.

Smoking is not good for the body, and the smoke contains nicotine that can poison a dog. If you are in a bad mood, you can tell your relatives and friends, but you don't have to choose this way.

It's nothing, I take a little when the unit is not busy, which is good for the stomach, but I just eat too much melon seeds.

Aggravate tooth wear, and melon seeds are high-oily foods, and eating more will lead to obesity ......

Eating ten a day is good for the body.

Don't eat too much, it will get hot.

Chewing gum, knocking melon seeds, but you also have to subconsciously control smoking.

Whatever, just don't let your mouth sit idle.

Brother can't quit smoking.

Snacks, melon seeds, peanuts, candies, nuts, etc.

I drank cold water, and then took a deep breath, so I put the tobacco in the cup and drank it.

Chewing gum as a substitute, chewing cigarette substitute product, it is a chewable tablet, the most effective substitute for cigarettes, do not smoke like other cigarettes or e-cigarettes, but through chewing to achieve the effect of replacing cigarettes. This one is very convenient, there is no need to light a fire at all, just chew it like chewing gum.

A betel nut, drill a small hole, and then pour a little tobacco instead of oil into the small hole and soak it in water for two days to take out and cool dry, when you want to smoke, you don't smoke when you smell it, anyone can quit smoking when you smell it. Usually prepare more snacks: such as melon seeds, peanuts, want to smoke and smell betel nuts, and then eat snacks.

Just don't be idle. You can gradually reduce the amount of cigarettes you smoke by drinking a large glass of water when the addiction comes up

After reading your question, I personally think that when you want to smoke, you can have a snack and pass the time, so that you can stop smoking, smoking is harmful to the body, it is better not to smoke.

If you want to smoke, you can change it appropriately and eat some fruits and vegetables, which is good. For example, apples, pears, watermelons, etc. You can also knock some melon seeds or something.

Personal opinion: quit smoking or go to the hospital's smoking cessation clinic, Zhongshan or Ruijin can be, you can refer to imported smoking cessation drugs, the drug effect is definitely better than dry quit smoking, and it is not easy to have withdrawal reactions. My dad quit smoking too, and his physical fitness has gradually deteriorated as he gets older, and it is still good to quit smoking, and now he has eaten it for two months, although he has not completely quit, but his addiction has disappeared a lot.

Keep up the good work.

It also depends on the person, I quit smoking is to go to the smoking cessation clinic in Ruijin to dispense smoking cessation medicine, about ten years of smoking age, the current amount of smoking and smoking addiction is much smaller than before, if you can continue to insist, withdrawal is still very promising. You can refer to the imported smoking cessation pills I was taking at the time.