Can you knock melon seeds during confinement, can you knock melon seeds during confinement?

Confinement is to eat some melon seeds appropriately, 1 hour after giving birth can eat liquid food or light semi-liquid food, and then you can eat a normal diet. Food should be nutritious, with enough calories and water. If you are breastfeeding, you should eat more protein-rich, calorie-dense foods.

Melon seeds are rich in high-quality protein, unsaturated fatty acids, vitamins, calcium, potassium, phosphorus, selenium, etc., which can provide nutrients for the body and improve immunity. However, it is not advisable to eat too much, as too much will cause blood lipids to rise.

It is best not to knock melon seeds during confinement, the body is relatively weak during confinement, you need enough sleep, you can't eat hard food, you can't catch a cold, you must control your mouth, think about your body, and don't leave confinement disease.

Many people of the older generation have said that after giving birth, mothers need to pay a lot of attention during confinement, and they cannot wash their hair, blow their hair, etc., these statements have a certain basis in it, and the mother will obey honestly, and her body will be better in the future. However, some elderly people say that mothers cannot eat melon seeds during confinement, which is easy to cause toothache. Many mothers are reluctant to accept it, and will still eat secretly.

So, can pregnant women eat melon seeds during confinement?

In fact, there is still some truth in the statement of the older generation. It is better for the mother to listen to some of them, so as not to suffer in the future. Therefore, pregnant women should eat less melon seeds during the confinement period, because their teeth are fragile after childbirth, and if they often eat melon seeds, it will affect their dental health and is not conducive to eating in their later life.

Moreover, there are many melon seeds on the market, including sunflower melon seeds, watermelon seeds, etc., some melon seeds can be eaten by mothers, but some melon seeds are better not eaten by mothers.

Moreover, melon seeds will also contain certain nutrients, but it is best to eat less melon seeds when feeding the baby. Eating too many melon seeds is easy to catch fire, which affects the quality of milk and is not conducive to the baby's health. Therefore, if a pregnant woman wants to eat melon seeds, then it is best to choose sunflower seeds, because sunflower seeds have many vitamins, which can ** insomnia, relieve stress, and prevent anemia, which has certain benefits for the baby's body, can enhance immunity and promote physical development.

However, watermelon seeds should be eaten with caution. Although watermelon seeds can strengthen the stomach and moisten the intestines, they will affect the quality of maternal milk and harm the baby's body. In addition, it is best for pregnant women to peel melon seeds by hand during confinement, and after eating melon seeds, they should drink more water to replenish water, and it is recommended that mothers fry melon seeds by themselves to eat, which is relatively clean and hygienic.

Even if you want to buy melon seeds, you must go to a large shopping mall.

Confinement can eat melon seeds in moderationHere's why:The types of melon seeds include sunflower seeds, sea melon seeds, hanging melon seeds, and west.

Melon seeds, pumpkin seeds, cucumber seeds, loofah seeds, etc.

Melon seeds contain a large amount of unsaturated fatty acids, vitamins and a variety of minerals, which can effectively supplement the nutrients needed by mothers after childbirth, promote postpartum recovery, enhance appetite, stabilize mood, and enhance immunity or simplification.

Pregnant women can eat sunflower seeds, which are helpful for relieving insomnia, stress, and memory loss. Watermelon seeds should be eaten with caution, which will affect the quality of milk. However, the teeth are fragile after childbirth, so it is not recommended to choose hand peeling and eat less, so as not to cause fire and obesity.

Some elderly people say that women should not eat melon seeds after giving birth, so as not to cause toothache and confinement disease. However, modern women do not believe in the experience left by the elderly, and think that many concepts are wrong, and the confinement period can be the same as usual, so can you eat melon seeds during confinement?

Melon seeds are a very traditional snack with a variety of varieties, but the one we are most familiar with is sunflower seeds. This small, humble snack is the perfect way to pass the time in your free time. Melon seeds are rich in trace elements such as iron, zinc, potassium, magnesium, etc., and melon seeds contain about 50% fat, mainly unsaturated fat, which can reduce cholesterol content.

As a daily snack, mothers can eat melon seeds, because they contain a lot of nutrients, which can relieve insomnia and memory loss, and sunflower seeds contain some trace elements, which can prevent anemia in the human body. Sunflower seeds are good for your baby's body. When it comes to watermelon seeds, caution should be exercised.

Although watermelon seeds can prevent constipation, watermelon seeds can affect maternal lactation.

In addition, mothers can eat pumpkin seeds appropriately. Pumpkin seeds are mainly composed of carbohydrates and dietary fiber, which can help the mother replenish blood and eliminate edema. If the mother wants to eat melon seeds after giving birth, it is best to eat melon seeds that have been peeled off, so that it will not cause toothache.

Since melon seeds are prone to heat and dry mouth, they should be eaten in small amounts.

You can't eat melon seeds during confinement, even if we don't eat melon seeds in confinement, try to eat as little as possible.

Hello, friend.

Personally, I think that confinement is a way to properly eat melon seeds, which contain high-quality protein, unsaturated fatty acids, and more

Sugar, vitamin E, vitamin B, and a variety of minerals can supplement a variety of nutrients needed after childbirth, which can promote postpartum recovery and enhance physical resistance. Thank you.

It's okay to eat a little in small amounts. It doesn't hurt.

You can eat melon seeds during confinement. Eating melon seeds can also supplement some nutrients, which is conducive to postpartum recovery.