Can wild yellow beans be eaten in porridge?

Hello, yes, wild yellow soybeans can be cooked into porridge, but it is better if you buy them in the supermarket, if you pick them back in the wild, don't cook porridge.

Of course, wild small yellow beans can be boiled and eaten in porridge, this is no problem, this small yellow bean, you first soak it, then pour out the water, and then boil it.

**Porridge: The practice of soybean porridge.

Method: 100 grams of soybeans (washed and soaked in water for half a day), 20 grams of sesame fried coke powder (ready-made sesame powder can be bought, sold in supermarkets). Cook porridge with soybeans first, add stock (canned or canned), and then add sesame powder and salt to taste after the porridge is boiled.

Function: Soybean contains 35% protein and 20% fat, and is an alkaline food containing a variety of vitamins and minerals. The fat of soybeans has a cholesterol-lowering effect, and is also effective for arteriosclerosis and high blood pressure.

Sesame seeds, also known as flax, "Shennong's Materia Medica" cloud: "tonify the five organs, invigorate qi, grow muscles, fill the marrow and brain, and take a long time to lose weight." Not only that, but there are many legends about Zhi's ability to be strong and anti-aging in ancient literature.

According to the "Compendium of Materia Medica": "Liu and Ruan entered the rooftop, met fairies, and ate flax drink. It also uses flax rice as rice, which is the food of the fairy family.

He also said, "If you take flax for 100 days, you can get rid of all chronic diseases, your body will be shiny and not hungry for one year, your gray hair will return to black in two years, and your teeth will be reborn in three years." All of this, although not believable, is similar to the meaning of "long-term clothing and lightweight" and "aging supplementation". Wonderful Read:

**Porridge: The practice of tangerine peel porridge.

Nutritional value of soybeans.

1.Enhance the body's immune function: Soybeans are rich in protein and contain a variety of essential amino acids, which can improve the body's immunity.

2.Prevent arteriosclerosis: The lecithin in soybeans can remove cholesterol attached to the blood vessel wall, prevent arteriosclerosis, prevent cardiovascular diseases, and protect the heart.

The lecithin in soybeans also has the effect of preventing the accumulation of excess fat in the liver, thus effectively preventing and treating fatty liver caused by obesity.

3.Defecation defecation: Soluble fiber contained in soybeans can both defecate and lower cholesterol levels.

4.Treatment of iron deficiency anemia: The iron in soybeans is not only abundant, but also easily absorbed by the human body, which has a certain effect on iron deficiency anemia.

5.Hypoglycemic and lipid-lowering: soybeans contain a substance that inhibits pancreatic enzymes, which has the best effect on diabetes. The saponins contained in soybeans have a significant hypolipidemic effect, and at the same time, they can inhibit weight gain.

How to eat soybeans.

Raw soybeans contain unhealthy antitrypsin and thrombin, so soybeans should not be eaten raw, and raw soybeans should not be eaten, and they should not be eaten dry-fried. When eating, it should be cooked at high temperature. In addition, soybeans should not be consumed too much, as it will hinder digestion and cause bloating.

Raw soybeans can be boiled and eaten, a little can be soaked in water first, and then this is in the process of cooking may be easier to cook, and this texture, the taste is very fresh and very delicious, so this is wild, without any pesticides.

Can wild yellow beans be eaten in porridge? Yes, the wild little yellow rabbit is washed and soaked for one night, and then boiled in the pot and cooked with rice, it is very delicious!

Hello friends, wild soybeans can not be boiled in a pot to cook porridge to eat, he is very hard and difficult to accept, his nutrition is not the same, the nutritional value is not high.

Wild yellow soybeans can be eaten in porridge. Small yellow beans are green, deep and poor, and good for the body.

The wild soybeans and the normal soybeans, they are all the same, under normal circumstances, soybeans cannot be used to cook porridge and drink, you can use it to make soy milk, or tofu.

Of course, wild soybeans can be used to cook porridge and drink, with high nutritional value, and it can also be used to make soy milk.

No, you can actually eat it, but it's not delicious because it's not preferred.

Small soybeans in the wild can also be boiled and drunk, and can also be eaten with stewed meat, and they are more nutritious than the soybeans grown at home.

It is best not to cook porridge to eat wild small yellow soybeans, first of all, it is not good for the body, and it is not good nutrition.

Wild yellow soybeans can be used to cook porridge, or they can have other functions, and they are stored in a cool and dry place.

Wild soybeans are not allowed to be boiled in porridge, wild soybeans are black, well, very hard.

Wild yellow soybeans are used to cook porridge and eat, which is not so delicious, and can be used to cook and cook to bring out a salty taste.

Small soybeans can be eaten in porridge, wild soybeans can be eaten in porridge, and I think they can be eaten on the go.

Small yellow soybeans are not allowed to be boiled and drunk. It's okay to make soy milk with small yellow soybeans.

It should be okay, soybeans are very nutritious, but you can't eat more.

Of course, there is no problem with this, and there are many ingredients in his appearance, which is suitable for body nourishment.

That little yellow soybean should not be able to cook porridge, because I don't know if he is a bad substance, it is best not to eat it.

Wild small soybeans, not delicious, harder, you buy a little more delicious in the supermarket, cook porridge and porridge.

Wild small yellow soybeans, I think you can use them to make soy milk, and if you cook porridge, the wild ones should not be easy to rot.

Can you eat it in Chuzhou in the wild house, I think it should be okay, but it tastes good.

Wild yellow soybeans should be able to be eaten in porridge, and they should be very good.

You can eat it.

The whole plant of wild soybean is the feed that livestock like to eat, and can be planted as pasture, green manure and soil and water conservation plants. The stem-bark fibers can be woven into sacks. The seeds contain 30-45% protein, 18-22% oil, for eating, making sauce, soy sauce and tofu, etc., and can be squeezed for oil, soybean meal is an excellent feed and fertilizer.

It can also be used medicinally, with the effects of replenishing qi and blood, strengthening, diuresis, etc., and mainly treating night sweats, liver fire, eye diseases, jaundice, and pediatric chancre diseases. A phytoprion proglutinin that agglutinates all blood types has been isolated from stems and leaves.

It's best to cook it, for fear of poison. I haven't heard that you can eat it in the wild, so let's focus on prevention.

You can boil porridge.

Soybean (scientific name: glycine max (linn.).) merr.

Commonly known as soybeans. Leguminous soybean is an annual herb with a height of 30-90 cm. The stems are stout, erect, densely covered with long brown bristles.

Leaves usually have 3 leaflets; The leaves are veined, pubescent with yellow; petioles 2-20 cm long; leaflets broadly ovate, papery; racemes short with few flowers, long with many flowers;

The amino acid composition of soybean protein is similar to that of animal protein, and the amino acids are relatively close to the ratio required by the human body, so it is easy to be digested and absorbed. If soybeans are eaten with meat and eggs, their nutrition can be compared with the nutrition of eggs and milk, and even exceed the nutrition of eggs and milk.

All kinds of soybean products processed after soybean processing not only have high protein content, but also contain a variety of essential amino acids that cannot be synthesized by the human body, and the protein digestibility of tofu in cholesterol content is as high as 95, which is an ideal tonic food therapy product.

Soybeans can be boiled into porridge, and it can be seen from the nutritional content list of soybeans and soy milk that the nutritional value of directly boiled soybeans will be higher than that of soy milk.

Soybeans contain trypsin inhibitors, which affect the digestion of proteins and the suction of pancreas. Protease inhibitors are unstable when heated, and more than 85% can be destroyed by boiling and heating for 8 minutes during processing into soybean milk, which is not enough to interfere with the digestion and absorption of egg protein.

It is recommended to eat at intervals.

Soybeans can be boiled with pig's feet, can be beaten with soy milk, and can also be boiled with porridge to eat, containing protein.

It is best to stew it in sauce, it is delicious.

Soybean and pumpkin porridge.

Ingredients: 60 grams of soybeans, 50 grams of pumpkin, 100 grams of brown rice, 800 ml of chicken broth, appropriate amount of salt.

Method: Wash the soybeans and soak them in water for 2 hours; Brown rice is washed and soaked in water for 1 hour; Wash the pumpkin, peel it and cut it into small pieces. Put the pot on the fire, put in the chicken broth and soybeans, turn to medium heat after boiling over high heat, cook until the soybeans are crispy and soft, add brown rice and pumpkin pieces, turn to low heat and boil until sticky, add salt to taste.

Raw materials for mixed bean porridge: 50 grams of kidney beans and rice, appropriate amounts of red beans, peas, black beans and soybeans, brown sugar.

Method: Kidney beans, red beans, peas, black beans, soybeans, and rice are washed separately and soaked. Put the pot on the fire, pour in water and boil, add kidney beans, red beans, peas, black beans, soybeans, boil over high heat, then turn to low heat, and cook until all the beans bloom.

Take another pot, add water and rice to cook into porridge, put in cooked beans, cook slightly, and add brown sugar to taste.

Cuisine Manuscript Hunger and Efficacy: Children's Recipes.

Recipes for preschoolers and recipes for seniors.

Recipes for replenishing weakness and nourishing the body.

Menopausal recipes.

The main ingredients of soybean millet porridge: 100 grams of millet, 50 grams of soybeans.

Seasoning of soybean millet porridge: 10 grams of white sugar.

The practice of soybean millet porridge steak and dispersion:

Grind millet and soybeans separately, precipitate millet in a pot, decant cold water, and mix well with boiling water; Sift the soybeans to remove the slag chun.

Add about 1500ml of cold water to the pot, bring to a boil, add soybean milk, boil again, add millet, and slowly boil over low heat.

When the rice and beans are cooked, add sugar to taste, stir well, and then serve.

Tips: Avoid eating millet with almonds.

Ingredients. Soybean.

100g excipients.

Millet. 300g

Buyun brother Hu Su.

1.Rinse the soybeans in advance and soak for more than 2 hours.

2.Put the soaked soybeans into the soup pot, pour in the water, and bring to a boil over high heat.

3.Millet wash clean.

4.After the pot is boiling, pour in the millet and stir well.

5.Cover the lid and burn the dust blindly.

6.After the pot is boiling, put the wooden spatula into the pot, continue to cover the lid, and simmer the porridge.

7.Cook until the porridge is thick.

Soybean millet porridge production or travel materials: main ingredients: 100 grams of millet, 50 grams of soybean chain liquid, 10 grams of white sand shed sugar.