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15 good habits to get rid of acne.
1. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. (I believe many beauties know that the question is whether they can do it.) )
2. One poop a day. Stick to good habits, detoxify, and eat bananas to recuperate if necessary.
3. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.
4. When washing your face, wash it thoroughly and do not have any residual makeup.
5. Play less with the computer, the mobile phone can not be turned on and put on the head of the bed, there is radiation, which has a great impact on the first computer.
6. Do not squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.
7. Bed covers and pillows should be cleaned regularly, otherwise there will be a lot of mites breeding, and it is easy to be infected when sleeping.
8. It is best to go to bed before eleven o'clock. Don't eat a late-night snack before bed.
9. Try to eat as little as possible.
10. Don't use skin care products indiscriminately, it's best to use a series of products, and understand what kind of skin type you belong to.
11. Pearl powder ditch honey is made **, which can remove acne and prints.
12. White sugar wash: You can go to print, and the face will be smoother than before, wash with sugar after washing your face, the effect is good.
13. Apply acne marks with vitamin E, insist on applying acne, and the marks will gradually fade.
14. Drink more flower tea, which can be beautified**.
15. People with acne must pick up the drift sea when they sleep. This is less likely to cause sores on the forehead and will not cause sores
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Eat less spicy food, drink more water, and pay attention to hygiene.
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Why do some people have passed puberty but still have acne? And some people rarely get acne during puberty? In fact, this is related to the individual's living habits and ways, and of course, it is also related to the individual's physique.
How to regulate the body to avoid acne? The lower cavity branch surface will answer for you!
1. How to regulate the body
Pay attention to your lifestyle and living habits in your daily life, which will greatly reduce the appearance of acne. Because the occurrence of acne has a lot to do with the body's secretion, mental state, mood, diet, sleep, exercise, etc.
How to regulate the body without acne? In fact, the secret of this is in our daily life. First, adjust your life and rest habits, do not reverse yin and yang, and ensure high-quality sleep, if you don't rest well, it will have a great impact on the maintenance of **.
Clause. Second, you must pay attention to your diet, don't be too spicy, and don't eat too much food that is prone to occur, which is likely to break the balance of the body and cause acne.
Clause. 3. The face should be clean. Hygiene is a prerequisite for health, and it is important to have a good, clean living environment, which can also help prevent other diseases.
Clause. Fourth, we must always have a positive and optimistic attitude towards life, do not be in a downturned, negative, unmotivated, and no pursuit of the environment, which will also affect yourself, emotions are also very important physical conditions, bad mood will also cause many physical problems, in the long run, will be very depressed, and will also be reflected in the way of acne.
Friends with acne should pay more attention to their living habits and adjust them in time, so that acne can stay away from you!
2. Acne products
3 top acne treatments** inventory.
Crystal**. If you talk about acne, the first classic is the Q1 crystal extract of the D family**, which is definitely a classic among the classics, recognized as a god grade**, so far the record of 2 weeks of safe acne removal has not been broken, and there is no acne mark at all, coupled with excellent hydration and moisturizing, whitening and firming effect, it has conquered countless young D powder, as the most used by young people at present**,**The status of the king is not what I am.
Bidok Green Clay Purify**.
Bedook is a well-known brand of skin care products specializing in blackheads and acne-prone skin, the iodine contained in this Bidok Green Clay Purifying Skin ** has the effects of anti-radiation, heat clearing, detoxification, acne and blackheads, and can also repair skin damage, dryness and aging, making ** healthy, soft and delicate, which is worth trying.
Ben Cao Tang acne control oil repair scar repair**.
The well-known Materia Medica, has always been a brand that people particularly trust, this Materia Medica** Selected honeysuckle, wild chrysanthemum, calendula secret Chinese herbal acne conditioning essence, combined with aloe vera ingredients, can deeply condition acne skin, and gently repair acne scars on the surface of the skin, balance oil control, is an ideal choice for transparent and clean, delicate and healthy skin!
1. Improve sleep** and adjust the body's [endocrine].
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Have a regular life, eat lightly, and have a good mentality.
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