How to eat yak beef jerky, how to make fresh yak meat delicious

Eat it straight. in many ethnic minorities.

Place, local residents like to put yak meat.

When it is dried and eaten, yak meat can be eaten raw, especially for some nomadic people.

According to their own hobbies, according to their own taste, use different condiments to marinate, and then air dry before eating, the taste is absolutely aftertaste.

Eat it cold. Dried yak, can also be made into a cold dish, the way to cook is to boil water to boil the dried yak soft, and then use chopsticks to pick up, about 15 minutes to cook, boil and drain the water vapor, cut into thin shreds with a knife, and then prepare some favorite condiments, cold salad to eat, as long as your condiments are enough, to ensure that you can make a delicious yak shredded vegetables.

Steamed and eaten. If your teeth are not good, if you like to eat softer yak meat, then you might as well steam the dried yak to eat, use the steamer at home, put in an appropriate amount of water, and then put the dried yak on the steaming grid, boil the water in the pot over high heat, and then turn to low heat to steam, about 20 minutes of steaming, the steamed beef can definitely make you have an endless aftertaste.

Stir-fry and eat. If you like to eat light dishes, you can also choose to boil the dried yak and cut it into shreds and stir-fry it, with sea pepper, celery, garlic sprouts, etc., the fried taste will definitely satisfy you, especially after a bowl of porridge, it can make you satisfied.

Eat hot pot. If you like to eat hot pot, if you like food with a strong taste, it is better to blanch these yaks and eat them, boil them in a red pot, or cook a clear soup in a hot pot, but it is recommended to cook a hot pot, or boil red soup, after all, beef has a smell, if you cook a clear soup, it may be difficult to cover this beef smell.

Make a simmer. Dried yak can also be used to cook and cook vegetables, with potatoes, carrots, snow beans, kelp, etc., can be used as auxiliary materials for cooking, generally this kind of cooking vegetables are burned out, the taste of beef will be better, but before cooking, it is recommended to cook the beef for a while, and then cook the beef well, and then make the cooking, so that the taste will be better.

Yak beef jerky is yak beef jerky, which can be eaten directly, if you feel too hard, you can steam it in water for a minute or two before eating.

Yak meat is changed into two neat pieces; peel the green onions; Wash, cut and cut into sections; Ginger cut into slices; Wash the dried red peppers, remove the seeds, cut into 1 cm long knots; The sesame seeds are roasted and stir-fried.

The yak meat is marinated in green onions, ginger slices, refined salt and cooking wine for 1 hour, steamed in boiling water, taken out to cool, and cut into strips 4 cm long and 1 cm wide.

Heat the fryer, add soybean oil, heat fifty percent, add beef strips, fry dry water, remove and control oil.

Put 75 grams of soybean oil in the pot, heat it, put in the peppercorns, remove it after frying the paste, and discard it. The oil is slightly cooler, when the dried red pepper is fried to purple black, add green onion and ginger and stir-fry, add beef broth, add soy sauce, monosodium glutamate, beef strips, thicken the juice with medium heat, pour chili oil when the juice is exhausted, and sprinkle with roasted sesame seeds.

To serve, remove the chili peppers, green onions and ginger slices and put them on a plate.

Yak meat home cooking:

1. Stewed yak meat with white radish.

Ingredients: Yak meat (with tendons), large white basket, green onion, ginger, garlic, spices (tangerine peel, grass fruit, star anise, kaempa, bay leaf, cinnamon, Sichuan pepper), salt, chicken essence, a little sugar, coriander.

Method: 1. Wash the yak meat, fly the water, and cut it into pieces for later use;

2. Put the beef, green onion, ginger, garlic and all the spices into the pressure cooker, add an appropriate amount of water, add an appropriate amount of salt, and press for about 30 minutes;

3. Peel and cut the big white basket into a hob for later use;

4. After the beef is pressed until it is cooked and soft, pick up the spices, pour it into the stew pot, add the basket, add an appropriate amount of salt, chicken essence and a little sugar to adjust the taste, burn until the basket is cooked thoroughly, sprinkle the chopped coriander after serving, and start.

The yak meat is very fragrant and stewed, and the original taste is not ashamed at all.

Yak meat is cooked and hot, winter food can resist cold, high protein content, low fat and cholesterol content, the meat is tender, nutritious, pollution-free, it is a pure natural green food, with high nutritional value.

2. Tomato beef stew.

Ingredients: about 500 yak meat (beef brisket is the best) 1000 grams of tomato shallots One ingredient: green onions.

Ginger. Star anise. Wine.

Red fruit 2-3 pcs., (cloves.) Small aftertaste. Cardamom.

Kaempfera) a little or to personal taste. Sugar. Salt (put when it is almost cooked).

Production process: Wash the beef and cut it into small pieces, put it in boiling water and cook it for 3-4 minutes, then pick it up and wash it for later use. Wash and peel the tomatoes and cut them into pieces, placing them evenly at the bottom of the pan.

Chop the shallots and put them in the pan as well, and place the beef on top of the tomatoes and shallots. Add the green onions. Ginger.

Star anise. Wine. Sugar and spices.

After boiling on high heat, switch to a simmer and simmer, and add salt until the meat is soft and rotten when it is almost cooked.

Braised yak meat.

My sister elephant lives in Xining.

I sent a lot of yak meat back to eat.

Stir-fried chicken is delicious yak meat, and the kind of fat meat is super fragrant.

Ingredients: Yak meat.

Ginger and garlic.

Hot pot base: light soy sauce, dark soy sauce, salt.

Sichuan pepper oyster sauce.

Preparation of braised yak meat.

1: Wash the beef and put it in a pot under cold water.

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2 ) Chop the ginger and garlic and set aside.

3: Boil the beef, pour it into a container, rinse off the floating dust with hot water, drain the water and set aside.

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Drain the water. <>

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Low heat. <>

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Fry slowly over low heat.

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Fry until golden brown. <>

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Pour out the oil while frying and save it for later use.

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4: Pour oil into the pot and heat the ginger slices, stir-fry the garlic until fragrant, add the hot pot base and peppercorns, and drained beef and stir-fry evenly.

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Stir-fry well. <>

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Stir-fry well. <>

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5 : Stir-fry the light soy sauce, oyster sauce and dark soy sauce evenly.

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6: Stir-fry the beef evenly, turn off the heat and pour it into the saucepan, choose the mode of beef stew, add salt and stir well before it is ready.

The super delicious braised yak meat is ready, super soft and fragrant.

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Yak meat efficacy and function and contraindications.

1. Yak meat can supplement nutrition.

Yak meat can supplement the human body with a variety of beneficial nutrients. This kind of meat food not only contains a lot of high-quality protein, contains a variety of essential amino acids, in addition to carotene and trace elements such as calcium and phosphorus are also the most important existence in yak meat, it has low fat content, people usually eat to supplement nutrition and will not get fat.

2. Yak meat conditions the body.

Conditioning the body is also one of the important roles of yak meat, it can improve the body's ability to resist disease, can also promote the development of the human body, and is used for the conditioning of the human body after illness, can repair damaged tissue cells, can make the human body quickly recover from discomfort symptoms, and has a significant conditioning effect on the human body.

3. Yak meat can nourish blood and anti-aging.

The content of trace elements in yak meat is particularly high, among which iron can promote the regeneration of red blood cells, replenish blood, and prevent the occurrence of iron deficiency anemia, while the trace element zinc contained in yak meat can promote the synthesis of protein in the human body, and can also promote muscle growth, is a natural antioxidant substance, can be anti-aging, can also inhibit cell carcinogenesis, and has great benefits for improving human health.

How to make fresh yak meat delicious? You can use the meat by hand or braised beef.

Yak beef jerky can be served cold, everything can be served cold, of course, in fact, you can eat it directly with an empty mouth, or eat it steamed, and the taste will be softer when steamed, not so hard when eaten directly.

Spicy yak jerky.

Material. 800 grams of yak meat (or beef leg meat), 30 grams of chili powder, 20 grams of Sichuan pepper powder, 10 grams of white sesame seeds, 30 grams of white sugar, 10 grams of light soy sauce, 5 grams of vinegar.

Method. 1.Yak meat is soaked in clean water and soaked in bloody water.

2.Cut into almost thick strips, it will shrink after boiling, but not too much, pour water into the pot, add bay leaves, peppercorns, ginger slices.

3.Put the beef in cold water, add cooking wine, uncovered, bring to a boil and skim off the foam. Cover and continue to cook for about 30 minutes.

After a few minutes, remove the beef and set aside.

5.Wash the pan and add oil, heat over medium-low heat, and add the beef strips.

6.You don't need to fry it for too long, the skin is crispy and black. If it takes too long, it will lose its internal moisture and lose its taste, so prepare chili pepper, pepper powder, and sugar.

7.Leave a little base oil in the pan, add the soup and heat over low heat.

8.After the sugar is dissolved, it is boiled in a caramel shape.

9.Add peppercorn powder and paprika.

10.Then add the oiled beef strips, add vinegar and soy sauce, stir-fry quickly, and then sprinkle with white sesame seeds to remove from the pot.

Black pepper beef tenderloin.

Material. 250g beef, 1 onion, 1 bell pepper, freshly ground black pepper, salt, sugar, baking soda, starch, soy sauce, red wine, oyster sauce, barbecue sauce, tomato paste, egg whites, ginger, garlic.

Method. 1. Shred the onion and bell pepper. Ginger and garlic slices.

2. Cut the beef horizontally into slices about centimeters, then use a rolling pin to beat it softly, and then cut it into strips of about centimeters.

3. Mix a pinch of baking soda, starch, egg white, water and soy sauce into juice, put the cut beef, ginger and some black pepper into the marinade for more than 3 hours, add oil and mix well before frying, and marinate for about 30 minutes.

4. Mix soy sauce, oyster sauce, barbecue sauce, a teaspoon of tomato sauce and sugar well, and mix into a relatively thin juice for later use. Heat the pan with cold oil (put more oil), high heat, add ginger slices and garlic slices and stir-fry until fragrant, then add 0 marinated beef and stir-fry, add red wine halfway to remove the fish. Wait for the meat to change color and remove from the pan.

5. Start another pot, heat the pan with cold oil, add the onion and stir-fry until fragrant, add the persimmon pepper and the fried beef on top, then add the juice adjusted in the fourth step, stir-fry a few times out of the pot. Sprinkle with freshly ground black pepper!

Buying tips. 1. Look at the color: normal yak meat should be bright red, if the yak is young, the meat color will be dull, but if the meat is black, then there is a problem with the meat.

2. Hand pressure: Hand press the meat to see if there is water seeping, which is a good way to judge whether the meat is filled with water. Good yak meat is bright red in color, shiny, firm in flesh, and has fine muscle fibers.

The fat is firm and white or milky in color. Old meat is purplish-red in color, and the cooking effect is not as good as that of tender meat.

Ingredients: 500 grams of fresh beef (500 grams of beef will only be about 400 grams when cooked), spicy sauce (choose the best taste), peppercorn powder, sugar, salt, soy sauce, star anise, cinnamon, fragrant, cloves, 50 grams of sesame seeds.

Method:1Cut the fresh beef with the bones removed into large pieces of about 10 grams, put it in a pot and add a little salt to cook until it is seven or eight mature, remove it and cut it into large slices of thick centimeters after cooling;

2.Add an appropriate amount of cooking wine, soy sauce, brown sugar and cinnamon, Sichuan pepper, fennel, ginger slices and other seasonings wrapped in gauze to the soup pot, put in the cut beef slices after boiling, and cook for 30 minutes;

3.Remove and drain the water, dry it in an electric oven (or charcoal fire) and eat, if the meat tastes bad when cooking, you can sprinkle some spice powder, monosodium glutamate and other seasonings when baking. The beef jerky made by this method has a strong aroma and a good taste.

Nutritive value. 1.Beef provides high-quality protein, containing all kinds of amino acids, and the ratio of various amino acids is basically the same as the proportion of various amino acids in human protein, which contains more sarcosine than any food.

2.Beef is low in fat, but it's a low-fat linoleic acid** and a potential antioxidant.

3.Beef contains minerals and B vitamins, including niacin, vitamin B1 and riboflavin. Beef is also the best amount of iron you need every day**.

4.Beef also contains carnitine.

Efficacy. 1. Muscle growth: It is particularly effective for muscle growth and strength enhancement. In the first few seconds of training, sarcosine is the fuel source for muscles, and it is an effective way to replenish adenosine triphosphate, so that training can last longer.

Among them, carnitine is mainly used to support the metabolism of fats and produce branched-chain amino acids, which are an amino acid that plays an important role in the growth of muscle in bodybuilders.

2. Increase immunity: It can help you enhance immunity and promote protein metabolism and synthesis, which will help the body recover after intense training.

3. Promotion: It can improve the body's ability to resist disease, and is suitable for people who grow and develop and recuperate after surgery and illness in supplementing blood loss and repairing tissues.

4. Iron and blood supplementation: Iron is a necessary element for hematopoiesis, and beef is rich in a lot of iron.

Yak beef jerky is a jerky made from the meat of a yak. It tastes more firm and refreshing.