The practice of sweet potato glutinous rice cakes is a homely practice

Sweet potato, glutinous rice flour, red bean paste, jujube, chrysanthemum leaves.

Method. 1. Wash the jujubes, remove the pits, and cut them into shreds; Wash the chrysanthemum and take the leaflets for later use.

2. Wash and peel the sweet potato, cut it into small pieces, steam it in a pot, take it out and mash it into a puree, put in an appropriate amount of glutinous rice flour, stir evenly and form a dough.

3. Divide the mixed dough into several small doughs, take a dough to make a small cake, then put in an appropriate amount of bean paste filling, wrap it into a sweet potato glutinous rice ball, and then press it flat to make a cake shape.

4. Place the red date shreds and vegetable leaves prepared in advance on the small cakes as decorations, make all the small cakes in turn, and fry them in the pan until golden brown on both sides.

Slice the sweet potato and steam it, mash it into a puree, put it in glutinous rice flour, knead it into a dough, and fry it in the shape you like.

Sweet potato, glutinous rice pink, bean paste, dates, chrysanthemum leaves [1].

Method. 1.Wash the dates, remove the pits, and cut them into shreds; Wash the chrysanthemum and take the leaflets for later use.

2.Wash and peel the sweet potatoes, cut them into small pieces, steam them in a pot, take them out and mash them into a puree, put in an appropriate amount of glutinous rice flour, stir well and form a dough.

3.Divide the mixed dough into several small doughs, take a dough to make a small cake, then put in an appropriate amount of bean paste filling, wrap it into a sweet potato glutinous rice ball, and then flatten it to make a cake shape.

4.Decorate the prepared red dates and vegetable leaves on the cakes, make all the cakes in turn, and fry them until golden brown on both sides.

2 sweet potatoes. 100g glutinous rice flour.

1 tablespoon brown sugar.

Ingredient. Appropriate amount of oil.

Appropriate amount of bean paste filling.

Steps.

1. Sweet potatoes are steamed.

2Peel and puree by hand.

3. Add an appropriate amount of glutinous rice flour.

4. Rub well with your hands so that the two are evenly blended together.

5Add 1 tablespoon of brown sugar and mix well with your hands.

6Add an appropriate amount of boiling water and knead into a softer dough.

7. Take the dough the size of an egg.

8 bought ready-made rose bean paste filling.

9Squish and add the bean paste filling.

10Wrap it up and seal it tightly.

11Flatten it by hand and glue the sesame seeds on both sides.

12Preheat the electric baking pan first, pour a little oil, and put it into the cake base at one time.

13The electric baking pan is heated on both sides at the same time, so cover the pot with a lid and fry it on both sides until golden brown, and then it can be out of the pan.

Tips: 2.It's delicious without filling.

3.The freshly fried glutinous rice cake core is very hot, you must pay attention when eating, you can let it warm a little and eat it is safer.

Sweet potato sticky rice crackers.

Ingredients: 2 sweet potatoes, an appropriate amount of sugar, an appropriate amount of glutinous rice flour, an appropriate amount of cooking oil, an appropriate amount of desiccated coconut or breadcrumbs.

Steps] 1. Wash and peel the sweet potatoes and cut them into thin slices, the sweet potatoes with red hearts will taste sweeter, and steam them in the pot for 10 minutes. After steaming, take it out and add the sugar while it is hot, and add the amount of sugar according to personal taste. Then mash it and add a spoonful of flour and glutinous rice flour while it is hot, in a ratio of 1:

1。2. After stirring into the dough, knead the dough with your hands, if it feels a little thin, add some glutinous rice flour and knead it into a softer dough.

3. Pour a little oil on your hands to prevent sticking, knead a little dough, knead it into a small agent, and then flatten it.

4. Prepare some minced coconut on the plate, if you don't have it, you can use breadcrumbs, sweet potato cakes with a layer of desiccated coconut or breadcrumbs.

5. When the oil temperature is hot, turn to low heat, put in the sweet potato cakes, and gently push it with a spatula to prevent it from sticking to the pan. Fry until one side is golden brown and turn it over, fry until both sides are golden brown, drain the oil with a colander and place on a plate.

1. Preparation: 100 grams of glutinous rice flour, 200 grams of sweet potato, 2 tablespoons of vegetable oil, 1 tablespoon of brown sugar.

2. Peel the sweet potatoes, wash them, cut them into pieces, boil them, take out the boiled sweet potatoes and put them on a plate and press them into a puree with a spatula. Add the sweet potato puree to the glutinous rice flour and add the appropriate amount of brown sugar.

3. Add glutinous rice flour and knead the dough thoroughly, knead the sweet potato mash and glutinous rice flour into a smooth dough.

4. Pull small dough on top of the large dough and knead them into uniform small dough. Press each sweet potato glutinous rice dough into a flat round cake with the palm of your hand, and arrange the edges of the round cake with your hands.

5. After the electric baking pan is preheated, apply a layer of vegetable oil, put the dough cake into it one by one, and then brush a layer of vegetable oil on the dough. After the preheating is over, cover the pot and press the cake button.

6. After the prompt is over, the sweet potato glutinous rice cake is ready to eat.

7. In order to make the sweet potato glutinous rice flour more delicious, you can turn the cake over and use the residual heat to fry the other side of the cake again.

Glutinous rice sweet potato cake is delicious and simple to make as follows:Ingredients: 1 140g of steamed peeled sweet potato, 40 grams of glutinous rice flour, 40 grams of all-purpose flour, 1 gram of yeast, 8 grams of sugar, 40 grams of milk, 10 grams of brown sugar.

Step 1: In addition to sweet potatoes, glutinous rice flour, and yeast, you also need brown sugar, eggplant milk, and flour.

Step 2: Cut the sweet potato into thin slices + half a bowl of water, and steam it in an electric pressure cooker for 20 minutes, just because the water is dry and the sweet potato is soft.

Step 3: Puree the sweet potatoes and add sugar.

Step 4: Add glutinous rice flour, flour and yeast.

Step 5: Add the milk and knead it together with your hands.

Step 6: Cover with plastic wrap, put in the refrigerator overnight, and shape the frying pan the next day.

Step 7: After taking it out of the refrigerator, knead it and divide it into eight small cakes, and add a drop of brown sugar to each of them, otherwise there will be sugar leakage in the frying pan. Put oil in the hot pan, fry for a few minutes on each side and turn over, look at the pot frequently, be careful to paste the bottom, you can cover the lid halfway, and you can get out of the pot when it is cooked.

Step 8, this is the finished picture, two bites of one, delicious.

Ingredients: sweet potato, glutinous rice flour, jujube paste (or bean paste), sugar.

1. Steam the sweet potatoes in a pot, remove the skin while they are hot, and press them into a puree.

2. Add glutinous rice flour, water, sugar, and then press and mix into a ball.

3. Take out a small piece of dough, knead it round on your hands, press it flat in your palm, cut it directly on the bag of jujube paste filling or bean paste filling, squeeze it on the flattened sweet potato cake, and knead it round.

4. Heat a non-stick frying pan and pour in a little cooking oil, not too much. Put the sweet potato glutinous rice crackers into the pan and fry slowly over low heat. After frying one side until golden brown, turn it over and fry the other side, fry it on both sides until golden brown, and the sweet potato glutinous rice cake is cooked.

Nutrition and efficacy of sweet potatoes:

1. Sweet potatoes have high nutritional value, rich in dietary fiber, carbohydrates, minerals, vitamins and other nutrients, providing nutrition for the body.

2. The rich dietary fiber in sweet potatoes can promote gastrointestinal peristalsis, speed up food digestion, and play a laxative role. 3. The fat content of sweet potatoes is not only very small, but also lower than the carbohydrate content of staple foods, so it is more suitable to eat sweet potatoes instead of staple foods.

3. Sweet potatoes have very little fat content, and their volume is lower than the carbohydrate content of staple foods, so they are more suitable for eating sweet potatoes instead of staple foods.

<> "Ingredients: 180 grams of glutinous rice flour, 30 grams of sugar, 130 grams of warm water.

Sweet potatoes, milk, condensed milk.

Steps: 1. Glutinous rice flour + sugar + warm boiled water knead Lu Dazhou into a dough imitation shirt.

2. Peel the sweet potatoes and steam them in a pot, add a small amount of milk and a spoonful of condensed milk to press them into a puree.

3. Wrap the dough in sweet potato puree, close and press it into a cake, fry it in a pan over low heat, and cook it when it is golden brown and bulging on both sides.

What is the preparation of sweet potato sticky rice crackers? Sweet potato sticky rice crackers. First of all, choose fresh sweet potatoes, steam and mash the sweet potatoes, add glutinous rice flour and form a smooth dough, make small cakes, dip them in sesame seeds, and burn them until both sides are golden brown and ripe, golden color, soft and glutinous sweet, very delicious.

Sweet potatoes are no stranger to everyone, sweet potatoes are nutritious, rich in protein, vitamins, amino acids, etc., often eating sweet potatoes is very good for the body, each of us here will plant a little sweet potato, generally used to boil porridge, make vermicelli, especially the sweet potato to bake and eat, soft and glutinous sweet, it is simply delicious, in fact, sweet potato can also be made into a variety of delicacies, are very delicious, the following will share with you the practice of sweet potato glutinous rice cakes.

1. Choose ingredients.

It is best to use fresh sweet potatoes to make sweet potato glutinous rice cakes, which are delicious and taste good, sweet potatoes generally have yellow hearts and white hearts, our hometown has planted a lot, my mother said that the yellow heart is watery, and the white heart is more glutinous, but they are all delicious, we choose the surface when we buy it is clean, smooth, hard and shiny, don't buy it with wounds on the surface, it is not easy to preserve, there is a small black hole, maybe the sweet potato has rotted inside, don't buy it.

Second, the production steps.

1. Ingredients: sweet potato, glutinous rice flour, sugar, oil, sesame.

2. Peel the sweet potatoes and wash them, cut them into thin slices, put them on a plate, and steam them in a pot.

3. After steaming, cool the water a little, mash it with a rolling pin, be sure to mash it a little, do not have big bumps, add an appropriate amount of glutinous rice flour, and put sugar according to your taste.

4. Knead like this, you don't need to add water, because there is water in the sweet potato, knead it for a while, if it sticks to your hands during the kneading process, add some glutinous rice flour, knead it into a relatively smooth dough, and let it stand for 10 minutes.

5. When the time is up, divide the dough into several small agents of uniform size, knead it round by hand, and then press it into a small round cake, evenly stain it with sesame seeds on both sides, and if it sticks to your hands, it will be stained with some oil on your hands, and after everything is done, start to burn.

6. Preheat the electric baking pan, brush the pot with a layer of oil, put the oil into the cake embryo, burn it over low heat, burn it until it is golden brown on both sides, and it can be cooked out of the pot.

3. Sweet potato glutinous rice cake tips.

1. Sweet potatoes should be selected fresh, and the sweet potatoes should be steamed thoroughly, so that they are easier to mash, better and dough, and easy to operate later.

2. When branding, the heat should be mastered, and the fire should be burned on low heat, and the middle should be watched frequently, and the face should be turned over frequently to avoid burning.

3. Sweet potatoes with glutinous rice flour will be kneaded more and more sticky, easy to get your hands on, when making cake embryos, you can touch some oil on your hands, it is not easy to get your hands dirty.

Step 1: Prepare 800 grams of red beans, wash them with water, soak them in water for more than 5 hours, and then put them in a pot to cook them and let them cool for later use.

Step 2: Prepare 400 grams of sweet potatoes, wash and peel and cut into thin slices and steam them in a pot, it takes about 15 minutes to steam, after steaming, put it in a bowl and mash it into sweet potato puree, add about 600 grams of glutinous rice flour while it is hot, then knead it into a medium, soft and hard dough, cover with a lid and let it rest for about 50 minutes.

Step 3: Add an appropriate amount of sugar to the cooked beans, mash them into a puree, take a piece and form it into a ball of the same size, and set it aside after all is ready.

Step 4: Roll the proofed dough into long strips into a dough equal to the bean paste, then take a dough agent and press it into a thin cake by hand, put the finished filling into a kneading seal, then knead it smooth, press it flat, the sweet potato glutinous rice cake embryo is ready, sprinkle an appropriate amount of white sesame seeds on it, press it gently, and set it aside for later use.

Step 5: Preheat the electric baking pan, brush a layer of cooking oil on it, put the raw embryo of the sweet potato glutinous rice cake into it, turn on low heat, and burn until the bottom surface turns yellow and hard, we turn it over, and then brand the other side, burn it until the other side is slightly yellow and turn it over again, turn on low heat and slow burning, turn it over repeatedly, about 5-6 minutes, see that the skin is charred and crispy and hard, and you can get out of the pot.

1.Prepare all the ingredients you need. Sweet potato, glutinous rice flour, jujube paste (or bean paste), and sugar weigh well 2If the sweet potato is raw, it should be steamed in a pot first, and the skin should be removed while it is hot, and it should be crushed into a puree.

3.Add glutinous rice flour, water, sugar, sugar can be left out, I like to eat sweet, so put a little less, press and mix into a ball.

4.Knead well and let stand for 5 minutes. I'm just lazy, try to scrub as little as possible. I don't use a board if there is a chopping board, just pull out a small piece of dough by hand, rub it round on the hand, press the palm flat, cut it directly on the bag of jujube paste filling or bean paste filling, squeeze it on the flattened sweet potato cake, close the mouth and knead the round.

5.Place on a plate, flatten, and form into a small round cake. Everything else is done sequentially.

6.Heat a non-stick frying pan and pour in a little cooking oil, not too much. Put the sweet potato glutinous rice crackers into the pan and fry slowly over low heat. After frying one side until golden brown, turn over and fry the other side, fry on both sides until golden brown, and the sweet potato cake is cooked.

Sweet potato sticky rice crackers.

1Peel the sweet potatoes and cut them into slices, put them in the steaming drawer and steam them for 10 minutes, then take them out.

2. Twist the steamed sweet potatoes with a spoon.

3. After the twisted sweet potatoes have cooled, add an appropriate amount of glutinous rice flour to them.

4Knead the ingredients into medium-sized dumplings, and add sesame sugar to them.

5. Flatten the kneaded dumplings and fry them in an oil pan. Be careful not to turn on too much heat, otherwise it will be easy to burn.

6. Fry until golden brown on both sides, then you can put the cake on a plate and put it on a plate

1. Wash the jujubes, remove the pits, and cut them into shreds;

2. Wash the chrysanthemum and take the leaflets for later use;

3. Wash and peel the sweet potatoes, cut them into small pieces, steam them in a pot, take them out and mash them into a puree;

4. Put an appropriate amount of glutinous rice flour into the mashed potatoes, stir evenly and form a dough;

5. Divide the mixed dough into several small doughs, and take one dough to make a small cake;

6. Then put in an appropriate amount of bean paste filling and wrap it into a sweet potato glutinous rice ball;

7. Then press it flat and make it into a cake shape;

8. Inlay the red date shreds and vegetable leaves prepared in advance on the small cakes as decorations;

9. Make all the small cakes in turn and fry them in the pan until golden brown on both sides.