Stir fried bacon with cauliflower, how to make the bacon not salty cauliflower?

First, take a small amount of shredded ginger Second, slice the salted meat Third, blanch the cauliflower. Drain the water Fourth, heat the oil, put the bacon into the pot and stir-fry, add ginger, put in cauliflower, stir-fry evenly, add an appropriate amount of salt, chicken essence, and seasoning.

Break the cauliflower into small florets, soak in lightly salted water for about 20 minutes, and then rinse well.

Bring the water to a boil and blanch the cauliflower for about a minute.

Rinse with cold water immediately until completely cool, drain and set aside.

Salted pork belly cut into large evenly sliced pieces.

Heat up, pour in an appropriate amount of oil, add tempeh paste, dried chili peppers, and ginger slices and stir-fry until fragrant.

Add the sliced pork belly.

Pour in an appropriate amount of cooking wine and stir-fry until transparent.

Add the blanched cauliflower.

Stir-fry over high heat, then add light soy sauce, sugar and salt.

Cover and simmer for about a minute, then move into a small hanging pot that is hot.

Sprinkle with an appropriate amount of garlic leaves and serve.

First of all, the bacon is boiled in water for half an hour, because the bacon itself is very salty, boil over high heat, then fry the bacon until it is fragrant, and finally put the cauliflower down and stir-fry for two minutes.

I especially like to eat cauliflower, especially rice, as long as a plate of cauliflower can be served. We call it cauliflower here, maybe it is called cauliflower in most other places, so it is also called cauliflower, the most common way to eat it is to dry pot cauliflower, add a little bacon soy sauce is really delicious.

Main ingredient: organic cauliflower.

Seasonings: vegetable oil, salt, light soy sauce, chives, garlic.

Method: 1. First, cut the organic cauliflower into small florets, wash them, and finally soak them in the light salt water prepared in advance, soak them for half an hour, take them out, drain the water and put them on a plate. (This will allow you to soak out the small bugs hidden in the dish).

2. Cut the chives into chopped green onions and chop the garlic

3. Put oil in the pot, first add green onion and garlic and stir-fry until fragrant, pay attention to the heat must be slow stir-fry over medium heat when stir-frying, so as to fully stir-fry the fragrance, then add the prepared organic cauliflower, stir-fry twice and then change to high heat and dry fry, add an appropriate amount of light soy sauce after frying for 2 minutes, then add a little water, and continue to stir-fry on high heat until the water is dry. Finally, add salt to taste.

4. Stir-fry for a while, and a plate of fragrant stir-fried organic cauliflower is ready.

Efficacy: The main difference between organic cauliflower and ordinary green vegetables is that cauliflower is rich in carbohydrates, which are very low in calories, especially suitable for people to eat, so regular consumption of cauliflower has the effect of ****. In addition, cauliflower is also very rich in trace elements, which can promote human development, nourish blood and nourish blood.

The last point to point out is that cauliflower is very rich in vitamin C, and regular consumption can enhance the body's resistance and immune function, therefore, cauliflower also has the effect of preventing cancer and anti-cancer.

1. Organic cauliflower is different from ordinary cauliflower, which can be seen from the stem of cauliflower, and the green color of general organic cauliflower. The stem is also longer than ordinary cauliflower, 2. When frying organic cauliflower, you need to pay attention to the fact that organic cauliflower is different from ordinary cauliflower, organic cauliflower is very easy to cook, so you don't need to blanch it in advance when frying, and only need to add a small amount of water during the stir-frying process, so that the fried organic cauliflower is not only fragrant, but also rice.

First of all, the meat is marinated in advance, mixed with salt, and then put it into the pot and stir-fried evenly, add cauliflower, and then add seasonings, the taste is particularly fragrant and delicious.

Break the cauliflower into small pieces and wash it; Thinly slice the pork belly.

Blanch the broken cauliflower in water and remove it.

Heat the pan with cold oil, and after the oil is hot, fry the red oil with the bean paste and put it out. After stir-frying the pork belly directly to remove the fat, add the light soy sauce and garlic cloves and stir-fry.

Put in the red oil bean paste before, then add the meat slices and stir-fry evenly, add the cauliflower, here to add, the bean paste must be less, otherwise the color is too heavy and affect the taste, and then slightly put a little water into the pot, simmer for two minutes on high heat.

1.Soak the cauliflower in salted water for a few minutes, then wash it and break it into small pieces.

2.Slice the pork belly, chopped green onion and minced garlic ready.

3.2 tablespoons of water starch, add an appropriate amount of water and mix thoroughly.

4.Pour oil into the pot, after the oil boils, add the chives and ginger and stir-fry until fragrant.

5.Add the pork belly, add light soy sauce and cooking wine, and stir-fry until 8 mature.

6.Add the cauliflower to the salt and stir-fry until the cauliflower is slightly soft.

7.When the cauliflower soup is almost harvested, pour in the water starch, add the chicken essence and stir-fry out of the pot.

Slice the bacon meat, pick and wash the cauliflower, blanch it, put a little oil in the pot and then put the pork belly. When the pork belly is fried until transparent, pour the cauliflower into it quickly and stir-fry. If the taste of the bacon is weak, you can put a little soybean paste and you can get out of the pot.

Ingredient breakdown. 100g of bacon meat

Organic cauliflower 500g

30g of green pepper salt.

A pinch of vinegar. 3 garlic cloves.

Dried red peppers.

A pinch of peppercorns. Medium-spicy taste.

Stir-fry process. Half an hour takes time.

Normal difficulty. Steps:

When the ingredients are ready, wash and slice the bacon and soak it in boiling water for a while to remove any excess salt.

Rinse the organic cauliflower twice with water and cut the cauliflower part into small pieces.

Place in a basin and soak in lightly salted water for 20 minutes.

Slice the green peppers, dried red peppers, and garlic cloves.

Add oil in a wok, add peppercorns and dried red peppers and stir-fry until fragrant.

Then add the garlic cloves and stir-fry until fragrant.

Put the salty Cong Hall meat that has been soaked in water and drain it into Sou Zheng Sleepy and stir-fry, and the fried fat meat is slightly transparent.

Add the cauliflower and stir-fry, add a small amount of water, and cover the pot.

After a minute, add vinegar, put in green peppers, stir-fry for about a minute, wait until all the water is dry, a little green world smoke rises, add salt and turn off the heat.

Tips. Generally, salted meat is relatively salty, so you can cook it slightly before stir-frying it if you don't have much salt.

Ingredient breakdown.

100g of bacon meat

Organic cauliflower 500g

30g of green pepper, salt to taste, a little vinegar.

3 garlic cloves. Dried red peppers.

A pinch of peppercorns. Medium-spicy taste.

The frying process takes half an hour and takes time.

Normal difficulty. Steps to make fried cauliflower with bacon and meat.

1. When the ingredients are ready, wash and slice the salted meat, soak it in boiling water for a while, and soak it to remove excess salt.

2Rinse the organic cauliflower twice with water and cut the cauliflower part into small pieces.

3. Put it in a basin and soak it in light salt water for 20 minutes.

4 handfuls of green peppers cut into sections, dried red peppers into sections, garlic cloves sliced.

5. Put oil in a wok, add Sichuan pepper and dried red pepper and stir-fry until fragrant.

6. Add garlic cloves and stir-fry until fragrant.

7Put the salted meat soaked in water and drain into the stir-fry, and the fat meat is slightly transparent.

8Add the cauliflower and stir-fry, add a small amount of water, and cover the pot.

9 After one minute, add vinegar, add green peppers, stir-fry for about a minute, wait until all the water is dry, slightly green smoke rises, add salt, turn off the heat and start the pot.

Preface. I haven't eaten cauliflower for a long time, so I bought one today.

Material. Ingredients: 500g cauliflower, 100g salted pork;

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of light soy sauce.

Stir-fried cauliflower with bacon meat.

Wash the cauliflower and cut it for later use.

Wash the salted pork and cut it and set aside.

Put the cut pork in the pot, **, burst out the lard, and fry the fragrance.

Stir-fry the lard and add the ginger slices.

Add the cauliflower and stir-fry over high heat for 5 minutes.

Add water, salt and sugar and bring to a simmer.

Once the cauliflower is burned, it can be taken out of the pan.

Tips: It must be grilled in lard to be delicious.