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Oral D3 generally does not require additional calcium supplementation, unless the child has vitamin D deficiency and hypocalcemia. Because in the process of bone formation, calcium can be fully absorbed and utilized under the action of vitamin D.
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Baby vitamin D3 can be eaten with calcium. Vitamin D3 has the effect of promoting calcium absorption. However, before giving it to your baby, it is best to check that your baby really needs vitamin D3 and calcium, and then take vitamin D3 and calcium as prescribed.
Initiatives are proposed. Vitamin D3 and calcium supplements should be given to your baby after meals. You can also supplement calcium through daily dietary conditioning, and you can eat more calcium-rich foods such as milk products and eggs.
Precautions. Supplementing your baby with vitamin D3 and calcium, not the higher the content, the better, you should choose the right supplement according to the baby's age and growth and development.
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7-month-old baby does not need to give the child additional calcium, the amount of milk is enough, milk is the best calcium, in fact, the child is not least lacking is calcium, if the mother is not vegetarian, then the child can be supplemented with simple VD drops, a capsule of 400 units a day, the most common clinical brands such as Star Shark Other brands can also be guaranteed, the latest pediatric guidelines recommend that VD is a lifelong supplement.
7-month-old children should have a daily milk intake of 600ml, drink milk 4-6 times a day, complementary food 2-3 times, at this stage the child should start with iron-rich food, can eat thick porridge, soft rice, rotten noodles, etc., broken vegetables like carrots, spinach, pumpkin, broccoli, cauliflower, etc.; Meat such as chicken puree, fish puree, shrimp puree, minced meat, egg yolk puree, etc. : Fruits such as apples, pears, bananas, strawberries, etc.
Judging the growth of the baby, parents can ** children's growth chart, the baby's weight and length value from birth to the present month to mark the corresponding month age, as long as the curve fluctuates between the 3rd percentile and the 97th percentile, the curve fluctuates up and down no more than two percentiles are normal, and it also means that the child's growth is normal. In addition, parents should know that whether it is weight or the growth curve drawn, there is no tendency to grow at a uniform rate, and the baby's weight gain rate slows down with age, which is a non-uniform process.
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Three-year-old babies can already eat normally and basically do not lack vitamins, so there is no need to eat vitamin D3
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Do 3 year olds still need vitamin B3? The appropriate amount can be a little later, vitamins, but give him less to eat, not more, just eat once in two or three days.
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It is a three-part poison, do not give the child long-term vitamin supplementation, long-term supplementation, not only is not good for the child's health, but will be harmful to the body.
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A baby's healthy growth is inseparable from a variety of nutrients. Among them, vitamins are indispensable, and there are many vitamins, different vitamins have their effects. Among them, vitamin D3 is very important for the growth of infants.
Be careful to avoid vitamin D3 deficiency in infants. Vitamin D3 plays an important role in the baby, for example, it maintains blood calcium; Can promote the mineralization of bones, cartilage and teeth; The extra vitamin D3 also promotes calcium absorption. So usually sunbathing, babies show vitamin D 3 to 2 years.
My child has been supplemented with vitamin D3.
Newborns are regularly advertised with vitamins from 15 days after birth and need to spend every day until 2 years of age. Whether I still have to make up after the age of 2 or not, I should listen to the doctor's advice depending on the baby's individual situation. Do not add.
Currently, there are two types of vitamin D supplements on the market: vitamin D2 and vitamin D3.
1) The biological effect of vitamin D3 in the body is significantly better than that of vitamin D2, of course, the raw material of vitamin D3** is also higher than that of vitamin D2; (2) Vitamin D3 preparations alone can be adjusted more flexibly than vitamin AD supplements, and the amount of vitamin D3 supplements can be increased or decreased according to the baby; (3) The speed-based tablets are better than the capsule drops, and the quantification of the speed-based tablets (400 IU) is more accurate, more complete, and less susceptible to oxidation. (1) Vitamin D3 is better than vitamin D2; (2) vitamin D3 drops alone, which are superior to vitamin AD (COD liver oil); (3) Delicate tablets are better than capsule drops, quantified (400IU) per capsule, more preferably solution type decline, and not easy to oxidize.
Do you need to add dietary foods? Vitamin D is very small in natural foods. Fish, liver, eggs, milk, etc. contain very small amounts of vitamin D3, and mushrooms contain small amounts of vitamin D2, but they are far from meeting the needs of the human body.
Mothers of Baoda should continue to add vitamin D3 to 400 IU per day after the baby has been supplemented with complementary foods.
At least 10 vitamin D are known, but the most important are vitamin D2 (coronavirus) and vitamin D3 (glycyrrhizal). Vitamin D2 is produced from wheat sterols from UV irradiation plants, but is virtually stocked in nature. Vitamin D3 is converted from 7-dehydrocholesterol contained in the body** and dermis to the sun.
Vitamin D2 and vitamin D3 are the same as in humans, as well as the mechanism of action, and there is no difference in the use of the two in mammals and humans. However, D3 is more physiologically active than D2, so as long as sunlight is present, the human body generally does not cause vitamin D deficiency. Pediatrics and the elderly have increased, and they can also be supplemented with dairy products and cod liver oil.
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It is recommended to check the baby first and choose the appropriate calcium supplement product according to the actual situation.
AD and D3 have a very good effect on infant calcium supplementation, but these two calciums cannot be used at the same time, because AD calcium also contains D3, if taken together, it may lead to excessive calcium supplementation, and the child can not absorb it well.
At the same time, parents can also give their children food supplements, eat more shrimp skin, dried shrimp or kelp, seaweed and other foods, which are conducive to calcium absorption.
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Calcium supplementation is best oral vitamin AD, and it also needs to be combined with sun exposure, so that in the ultraviolet radiation, it can better promote the synthesis of vitamin AD and calcium can be better absorbed by the human body.
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Give your baby calcium, eat vitamin AD vitamin AD can promote calcium absorption, and then eat some calcium-supplementing foods, so that the baby's calcium can be absorbed much faster, and there is no need to eat calcium tablets.
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Everyone speaks differently, but my child I gave him AD because there is nothing wrong with his body, and eating AD is the best choice
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Appropriate calcium supplementation for children has become the consensus of all parents, but many parents simply give children some high-calcium foods, and simply give children calcium supplements, in fact, this method is incorrect, and may even be counterproductive, causing osteoporosis in children. Calcium should be used in combination with vitamin D3 to avoid the possible increase in the incidence of osteoporotic fractures.
Calcium has been recognized as a pro-mineralizing drug for the prevention and treatment of osteoporosis, but whether its efficacy is accurate and stable, and how to resist it is still controversial.
So what is the reason for the increase in the incidence of fractures caused by simple calcium supplementation? Let's take a look at the principle of calcium absorption. The small intestine is an important part of calcium absorption, and its absorption mode is mainly divided into two types: active transport and passive diffusion.
When the calcium content in the diet is high and the active operation of intestinal calcium is saturated, the calcium is absorbed in a passive diffusion way, and the absolute value of intestinal calcium increases with the increase of calcium in the diet, but the absorption rate is the opposite, decreasing with the increase of calcium in the diet. In addition, the main formation (active operation) of intestinal calcium absorption declines with age, and the increase of age decreases the activity of kidney 1-vitamin D3 hydroxylase and the synthesis of active vitamin D3, and vitamin D3 is the carrier of calcium absorbed and utilized by bones in the human body, and can reduce the calcium caused by the human body, improve and improve bone quality. So the above phenomenon happened.
Therefore, we must pay attention to vitamin D3 supplementation while supplementing calcium for children, otherwise it will have a negative effect.
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Vitamin drops are taken orally, after the dropper is opened, it is dropped into the baby's mouth, and if the baby is older, it can be swallowed by itself.
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Normal children do not need vitamin D3 supplementation. For children who are deficient in vitamin leakansul D3, vitamin D3 supplementation can be appropriate.
For normal children, there is no need for additional vitamin D3 supplementation, because normal sun exposure and food supplementation can meet children's vitamin D3 needs, so there is no need to add additional vitamin D3 to Huijitong. However, for children who are deficient in vitamin D3, vitamin D3 supplementation can be appropriate.
If a normal child takes too much vitamin D3, he or she may develop hypercalcemia, anorexia, vice, vomiting, diarrhea, and fatigue. Excess calcium may lead to kidney deposition and kidney stones.
Vitamin D3 is a type of vitamin D, vitamin D3 can play a role in the prevention and ** calcium deficiency caused by rickets and osteoporosis. Because vitamin D3 can promote the intestinal absorption of calcium and phosphorus, and maintain the body's metabolism. In addition, vitamin D3 promotes the absorption of calcium and phosphorus, increases the level of calcium and phosphorus in the plasma, promotes the calcification of teeth and bones, and promotes growth and metabolism.
It is recommended that for late-onset rickets, if there is leg pain and other manifestations, it is necessary to go to the hospital for complete examinations, such as X-rays. If typical rickets occur, vitamin D3 should be given appropriately under the guidance of a doctor.
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Vitamin D3 is very important for our body because it helps to promote the absorption of calcium and phosphorus and helps maintain bone health. Vitamin D3 is also linked to the immune system, cardiovascular health, and more. However, whether or not you need to give your child vitamin D3 depends on various factors, such as the age of the child, whether the child is exposed to sunlight regularly, and eating habits.
In general, children can get enough vitamin D3 through a normal diet while getting enough sunbathing. However, if your child is unable to spend a lot of time outdoors or is eating an unbalanced diet, you may want to consider giving your child vitamin D3 supplements. If you want to make sure your child is getting enough vitamin D3, it is advisable to consult a doctor and follow his recommendations.
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How old is your child?
If it is less than 2 years old, generally speaking, it is necessary to supplement vitamin D3 with 400IU per day, and after the age of 2, if you can ensure the number of friends who bask in the sun outdoors every day, you don't need to supplement it.
But if the outdoor activities can't be guaranteed, you need to make up for it.
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According to the opinions of the prevention and treatment program of pediatric rickets and old age in China, vitamin D3 is taken from 14 days after birth to 2 years after birth. Take vitamin D3400IU every spike day within 1 year of age, and the dose for children under 1 year old contains vitamin D400 or 500IU and vitamin A1500IU per capsule.
After the age of 1 year, it is necessary to take 700 units of vitamin D, or 1 year old and above the age of 1 year, each capsule contains 700IU of vitamin D and 3000IU of vitamin A. In addition to taking vitamin D, it is also necessary to give your child more sun in the summer, and if the time to stop vitamin D is in time for winter, you should take vitamin D for another 4-5 months.
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You can eat it until your baby is about 2 years old.
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