What do your roommates think about you going to the gym?

They felt that my purpose was not pure, there should be some little mystery, there was a secret, and then they never believed it.

I didn't believe I went to the gym and thought I was playing tricks on them.

They always thought I was going there to work, definitely not exercising. It's supposed to be teasing them and then trying to see how they react.

If you are not very effective, the key is to look at your own mentality. As long as you stick to it, running at home every day is also very effective.

I think I have a good body and go to the gym to hook up with my little sister.

I just think it's incredible. I feel that life has become more refined, and they are all envious of themselves.

I think I go to the gym, it's definitely not **, fitness or something, it should have another purpose. It should be just to find a partner.

They felt that when I went to the gym, I just wanted to find a partner, and I was a person with a good figure, so there was no need to go to the gym.

It's just pure entertainment, and it's not taken seriously at all. But I really want to go to the gym and get in shape.

My roommate thinks it's incredible.,I think I shouldn't be **.,After all, I'm not very fat.,And the kind that is very muscular.。

It's just a waste of money, it doesn't feel worth it, the key is useless, and you can do it by exercising on your own.

At the beginning, I wanted to really make changes, in order to strengthen my body, shape myself, and transform into a fitness expert.

At first, it was for **, and after 3 months, I felt happier and more confident in fitness. Just yesterday, I found that clothes that I couldn't wear in previous years can now be worn one by one. I have been working out for half a year and have not been on a diet.

I've been working out in the gym for a semester, I lost 20 pounds in the first semester, and this semester I'm going to gain muscle, in order to have a good figure, to make myself better.

Going to the gym is all about getting in shape and losing **.

I think that when you go to the gym, you have the mentality that you can keep going and you can lose weight or build muscles, and in short, you can become what you want to be.

It is very likely that going to the gym is out of the psychology of wanting to **, or it may be that you really need to work out, and it may be that you are in a kind of psychology of enjoying life.

I go to the gym with an interest in watching handsome guys, because there are a lot of handsome guys in the gym who are building muscles.

People who go to the gym, boys, generally want to exercise a body of muscles, some to show others, and some to be healthy.

In fact, I think that some people go to the gym with the mentality of exercising, and some are to be able to **.

It's not interesting to go alone, you are too tired from exercising, your muscles are sore, you don't have time, you don't have money, you don't have professional guidance, you can make too many excuses, and in the end you're like giving up fitness, giving up all the painful but meaningful things.

I originally wanted to go to the gym every day to exercise, but my perseverance was very insufficient, I was very lazy, and I always made up all kinds of reasons to persuade myself not to go, so I wanted to rest at home.

Because I feel very tired when I go to the gym, and I can't practice anything in the gym, I may give up going to the gym because I am lazy.

Because there are so many people in the gym, of course, when I work out in front of other people, I feel very embarrassed, which makes me feel a kind of pressure, so I don't want to go to the gym.

Because the gym card is so expensive, a piece is hundreds, I might as well run a few laps on the school playground every night, and I have a lot of classes in my sophomore year now, so I don't have time to go to the gym at all, so it will be a waste.

I used to go to the gym just so that I could see him at the gym, but now when I go to the gym, he doesn't come, and there is no point in going to the gym by myself, so I give up going to the gym.

Because I feel too tired in the gym, I need to spend a lot of time exercising every day, and the results I have achieved are not very good, so I don't have much confidence to go to the gym.

Of course, it's because I'm too lazy and the weather outside isn't very good, it's either too cold outside, or it's too hot, anyway, there is no normal weather.

I'm too busy at work, and I usually work overtime late, so I'm very tired, and going to the gym again will only make me feel uncomfortable, so in order to rest myself, I gave up going to the gym.

By becoming a professional personal trainer, you can also use what you've learned to help your friends and family. Practical fitness knowledge will be the best gift you can give them! Wanting to look better is the original intention of all the efforts of friends who have started to work out.

Nowadays, the importance of good fitness habits to maintain their own health has been deeply rooted in the hearts of the people, large and small gyms are widely established in various parts of the country, in terms of the consumption level of China's population, people's awareness and concern for their own health, the fitness industry currently has great market potential. Since the implementation of the "national fitness" policy, with the development of the fitness industry in recent years, it has brought us a new fitness concept, and people's pursuit of their own body image has made the current shortage of professional fitness coaches in short supply.

With the development and implementation of the national fitness policy, there are more and more people who pay attention to fitness, and go into the gym to find a fitness personal trainer to help themselves exercise has become one of the main ways for everyone to solve fitness problems, so do you have the urge to become a professional fitness coach, on the basis of solving their own fitness problems, you can also make a good income as a fitness coach, which is also the best of both worlds!

Nowadays, the fitness population is increasing rapidly, and the fitness needs are more diversified, and at this time, there is a need for more professional fitness coaches in the market to guide members in fitness exercises. Fitness exercise is regardless of age, gender, occupation, as long as you have the heart to exercise, you can move, through fitness exercise to improve their mental state, physical fitness.

Of course, it does not mean that you know a few training movements, learn a little theoretical knowledge, you can be like a fish in water in the fitness circle, learning is an eternal topic, only by continuous learning, enrich your fitness ability can you be able to play your true value in the fitness industry, realize your fitness dreams, and add an income security for yourself.

Personal fitness trainers need to provide professional fitness guidance for their fitness members, develop targeted fitness plans for members, and be able to achieve every goal of the fitness plan through their professional ability, so an excellent personal fitness trainer must master comprehensive fitness knowledge, so as to ensure that they can better base themselves on this industry and be welcomed by more fitness members.

In some very conservative ideologies, girls asking men to be private trainers are boring, and they have other impure purposes. Actually, according to my thoughts, this is completely wrong. Today's girls are actually very self-respecting and self-loving, and they rarely do this kind of thing that will hurt them.

Even if they have a good impression, they just want to spend some time with them. Therefore, I think that these ideas are nothing more than the brains of the people who eat melons. Girls should not be criticized for hiring male fitness personal trainers.

The first is the male fitness instructor. Nowadays, fitness instructors are actually mostly male because they have better physical strength and it is relatively easy to learn anatomy. Of course, there are excellent female fitness trainers, but there will be relatively few of them.

If everyone wants to hire a personal trainer and distinguish between genders when working out, isn't it unfair to those male fitness trainers? Because boys rarely go back to consult coaches during training, it is actually girls who often consult coaches. If that's the case, then presumably many fitness personal trainers will be out of work.

Then there's the matter of girls asking for private tutors. It seems to me that there is a bit of sexism. Why does the behavior of a girl asking a male private trainer disapprove of so many people?

There seems to be an inexplicable conservative notion hidden in this. Although it is now a society where women are equal, in fact, everyone's subconscious always hides a certain prejudice against girls. As long as a girl does something that her ex has not done, it will be considered extraordinary.

Here, I would like to appeal to you, whether you have this bias or not, but please be kind to girls.

Of course, although I agree that girls can hire male private trainers, I also ask every girl to protect herself and ask for that kind of legal personal trainer. When hiring a private tutor, you should investigate the identity of the other party in advance.

Fitness personal trainers are mostly boys, so it is normal for girls to hire male personal trainers. But girls should pay attention to protecting themselves, maybe personal training doesn't mean that, and they should also be vigilant.

I think it's all right! Girls generally hire men as personal trainers, and some want to pick one they like among them, or they are very envious of their figures. It's a matter of your own habits.

Generally, male coaches will understand better, which may give girls a sense of security, of course, it is not excluded that girls can find handsome coaches, and they can also feast their eyes on selfish desires when exercising, so it is normal for girls to ask for male fitness personal trainers.

I think it's normal, after all, a lot of fitness instructors are men these days. However, girls still need to raise their awareness of prevention and self-help, and pay attention to protecting themselves.

I think there are a lot of such situations now, because after all, fitness coaches are still men in the majority, and girls generally want to exercise and ask a male coach to coach themselves, which is also a very common and normal phenomenon in today's society.

I think this is a very normal phenomenon, after all, there are many male fitness trainers in the gym now, and it is not excluded that the girl likes the male fitness coach.

It's normal, there are few female coaches in the gym, just like there are many male doctors in the hospital now, don't girls see a doctor?

This kind of personal interest, now there are generally more male coaches, and it is normal, there is nothing to criticize, girls should protect themselves.

I think it's okay, but if you really mind your privacy or are particularly introverted, you should hire a female personal trainer.

It's normal for opposites to attract, and now there are more male coaches and they are stricter than female coaches, and it is also normal for girls to want to make their bodies better and ask for male fitness personal trainers.

It is true that there are many girls who go to the gym just to take pictures and not to work out,Part of it is because they may just want to go to the gym and take a few photos and post them on Moments to show others that they have the effort to restrain themselves, or to show off the performance art of entering the gym, or there is also a possibility that because you are lazy, you don't want to continue working out after taking photos in the gym.

There are many girls who don't need fitness to improve their figures, so they just want to tell the people around them how good their body isBy taking photos in the gym to achieve the purpose of showing off your figure, and then post it on the circle of friends, enjoy the praise of the friends in the circle of friends.

There is also a kind of person who may really want to go to the gym to exercise, but because he is lazy, he will not want to exercise after entering the gym, and in order to come in vain, he will take a photo in the gym to indicate that he has come to the gym on timeIt is a psychological consolation of self-deception.

So if we meet girls in the gym who only take pictures and don't work out, we don't need to deal with themBecause fitness is originally an act of self-restraint, improving one's body, and enriching one's inner self-confidence, and when we encounter these performance arts, we don't need to deal with people who just want to post ** in the circle of friends and enjoy the praise of others.

In fact, I think it's just a joke of Sister Maomao if you don't get fit in the gym, not to mention that most girls should still be able to work out when they go to the gym, after all, they spent money and the original intention was to exercise, but girls have vanity and it's normal to take a ** and send a circle of friends. It's really the kind that only takes pictures and doesn't work out, which can only be said to be a waste of resources and a waste of money. However, there is a saying that you are rich and capricious, and you will not judge what others do.

Maybe they don't know how to exercise, there is no coach to teach them, if there is a fitness coach to teach them, they know what to do, some girls go to ** just to have an atmosphere, but girls need someone to pay.

I think it's just to follow the trend, to show off that I'm also fashionable, to keep up with the trend of the times, or to have a boyfriend. Give yourself a chance.

How do you know that a girl goes to the gym just to take pictures and then doesn't work out? Isn't that right? They must all go to the gym to get fit, what else do you think?

A bunch of garbage has defiled the gym.